Yoga Loft Studios

Yoga Loft Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Loft Studios, Yoga studio, 127 Waterkant Street, Cape Town.
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Welcome to our studios, nestled in the heart of Cape Town
Spaces that allow you to:

breathe
move
soften
connect

Power Yoga, Vinyasa, Hot 26, Sculpt, Restorative & Beginners

✨ 100-Hour Advanced Teacher Training ✨Join us for The Roots and Realms of Yoga — a deep exploration into the history, ph...
11/11/2025

✨ 100-Hour Advanced Teacher Training ✨

Join us for The Roots and Realms of Yoga — a deep exploration into the history, philosophy, and subtle practices that shape this timeless tradition.

🧘‍♀️ Led by Maya FitzRandolph
18 Feb – 13 March 2026
🕙 Wed–Fri | 10:00 – 17:00
📍 Yoga Loft, de Waterkant

Expand your practice, deepen your understanding, and connect with the essence of yoga.

For more info, contact maya@yogaloft.co.za 💫

🔥 SCULPT YOGA TEACHER TRAINING 🔥29 Jan – 8 Feb 2026 | Yoga Loft De WaterkantWhere HIIT meets yoga — and strength meets s...
28/10/2025

🔥 SCULPT YOGA TEACHER TRAINING 🔥

29 Jan – 8 Feb 2026 | Yoga Loft De Waterkant

Where HIIT meets yoga — and strength meets stillness. 🧘‍♀️💥
Learn to craft powerful, safe and dynamic Sculpt Yoga classes that blend mindful flow with resistance and rhythm.

This training dives deep into:
✨ Functional anatomy (move smarter, not harder!)
🌬️Voice & communication – find your authentic teaching voice
💫 Creative sequencing & music integration
🧘‍♀️ Confidence-building practice sessions
…and plenty of sweat, laughter, and growth along the way!

Perfect for teachers wanting to expand or students looking to deepen their practice — all levels welcome.

💰 Early-bird: R5,200 | Full: R5,900
📩 tara@yogaloft.co.za to book your spot!

We chatted to Bev about what Yoga means to her. “The experiences on your mat help build resilience off your mat. Your as...
28/10/2025

We chatted to Bev about what Yoga means to her.

“The experiences on your mat help build resilience off your mat. Your asana practice helps you live more comfortably in your body. Your philosophical study gives you a deeper insight and a different perspective. And learning how to navigate emotional and physical challenges equips you to better manage obstacles in your day to day life.”

Catch Bev Tuesday evenings and Friday mornings at our Kloof Street Studio ✨

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita In our 2 little corners of Cape To...
23/10/2025

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

In our 2 little corners of Cape Town, every breath is a chance to reconnect, with your body, your rhythm, and your peace.

Whether you’re a first-timer or a seasoned yogi, there’s a space here for your stillness and strength.

Come flow with us, your mat is waiting ✨

He loves an arm balance and we love him for that!We chatted to Kyle this morning to find out his intention for the week ...
20/10/2025

He loves an arm balance and we love him for that!

We chatted to Kyle this morning to find out his intention for the week - “practising (and living) without comparison and tapping into/inviting joy and a childlike sense of play and adventure within your practice and, by extension, your life off the mat.”

Haven’t taken a moment to think about what yours might be? Feel free to be inspired by Kyle and jump into this week with joy and curiosity.

We have over 100 classes on offer over both our Kloof Street and De Waterkant studios. Find something that suits your energy this week.

See you on your mats ✨

🕊️ 30 Days of Showing Up 🕊️This is your invitation to reconnect with your practice, your body and your community.Startin...
08/10/2025

🕊️ 30 Days of Showing Up 🕊️

This is your invitation to reconnect with your practice, your body and your community.

Starting 1 NOVEMBER

30 days, 30 opportunities to breathe, move and honour your commitment to YOU. It’s not about being perfect; it’s about being present.

Join us as we celebrate the power of consistency, connection and showing up — one day at a time.

📋 Sign-up sheets will be out on Monday!
Write your name down and step into a month of mindful movement, growth and support 🤍

We often think of mantras as magic words… but really, they’re more like training wheels for your mind.The more you repea...
08/10/2025

We often think of mantras as magic words… but really, they’re more like training wheels for your mind.

The more you repeat something, the more your nervous system starts to believe it. So don’t wait to feel calm or brave or soft, repeat it until you do ✨

Try this one today (whisper it if you must):
“I am allowed to soften.”

We so often hear “I have to be flexible to do yoga” or “I can’t even do a forward fold, I’m so bad at yoga!”We are here ...
01/10/2025

We so often hear “I have to be flexible to do yoga” or “I can’t even do a forward fold, I’m so bad at yoga!”
We are here to tell you that THIS 👏🏼 IS 👏🏼 NOT 👏🏼 TRUE👏🏼.
Drop that thought, let it float away into the ether!

You do yoga to become more flexible, with body AND mind.
Yoga will always meet you exactly where you are.
Everyone is welcome on the mat and in our space ✨

If you’ve been considering trying out yoga, let this be your sign.

This week Gemma takes us through a heart based flow and shared this intention with us…“My heart is my compass, steady an...
22/09/2025

This week Gemma takes us through a heart based flow and shared this intention with us…
“My heart is my compass, steady and true.
Amidst the noise, I return to what is real.“

Have you set an intention for this week? If not, let this be your sign to take a moment and write something down.
If Gemma’s intention resonates, take it with you ✨

You can find her this week at our Kloof street studio:
Wednesday & Thursday 7.15am Heated Vinyasa
Friday 7am Sculpt

See you on your mats ✨

Address

127 Waterkant Street
Cape Town
8001

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 18:30
Wednesday 05:30 - 19:00
Thursday 05:30 - 18:30
Friday 05:30 - 18:00
Saturday 06:30 - 12:00
16:30 - 18:00
Sunday 08:00 - 12:00
16:30 - 19:00

Telephone

+27214182884

Website

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Our Story

Our story began about 8 years ago. Situated in the heart of Cape Town, De Waterkant. We offer a variety of classes for all and are open everyday of the year. Come join The YogaLife community and flow with us all week long.