12/10/2025
HEAL - NURTURE - ENERGIZE
Two Half Day Online Retreat - attend Live or use the Recording
It’s time to step into the sacred space of renewal and transformation …
Over two powerful yet gentle half-days, we journey together through practices that allow softening, healing and reconnection with your deep vitality.
You will be lovingly guided to:
🌿 Heal Wounds:
Release the tender places of old imprints – there is a space for wholeness and peace to return.
🌸 Nurture the Body–Mind:
Take on the nourishing practices that soothe your nervous system, ease the mind and restore balance to your body.
💗 Soften and Open the Heart:
In tenderness and compassion the courage to live with openness arises, allowing more love to flow through you.
🧠 Strengthen Mental Resilience:
Build steadiness in the storms of life; cultivate clarity and inner strength to meet each moment with grace.
⚡ Energise the Physical Body:
Breathe life into your cells and enliven your body with movements and practices that restore vitality.
Jointly we weave a tapestry of presence, connection, and an elegant transformation — leaving you grounded, open, and alive.
24 & 25 October
8–11am ET / 1–4pm UK / 2–5pm ZA
Online via Zoom
✨ Includes PDF downloads + a recording of the event
If you are not able to attend Live you can still book and get a copy of the recording to work with at your leisure.
Facilitators:
Kinesiologist Helen Hansen has more than 20 years experience in mind-body-spirit practice. Rebirthing and Emotional Breakthoughs are part of her expertise.
Kundalini teacher-trainer Pritam Khalsa has been guiding souls through mind-body-spirit processes for more than thrity years. Her sensitivity to the individual creates a deep support in the journey of transformation.
book ticket: https://helenhansen.co.za/heal-nurture-energise-october-2025/
Testimonials:
Sarka Svoboda : “I really dug deep within myself … I now have tools to answer life’s questions with and I have a clearer idea of who I am”
Cate Erlank : “Unique & powerful.”
A. Botha : “Thank you both for your slow, gentle, insightful healing protocols. I always love it when something ‘lands’ and I felt I could take new tips on for self-management. Very much appreciated.”
ITINERARY DAY 1
Opening Ceremony
WATER : Facing, befriending and feeling into wounds.
FIRE : Transforming trauma, stress, stuck patterns through love, forgiveness and an open heart.
METAL / MINERAL : Moving forward with light and clarity.
ITINERARY DAY 2
WOOD/ NATURE : Arriving and settling in the revitalised body.
FENG SHUI : Balancing and aligning in presence.
EARTH : Grounding and energising the New.
Closing Ceremony
Please bring:
Notepad and pen
Water
Mat, blanket and whatever you need to be realy comfortable
Undisturbed time and space is essential during deep process work.
RECORDING
This event, namely the presentation of the processes will be recorded (the participants will not be recorded).
Eack participant will receive a copy.
If you are not able to attend the Live Event but would like the recording please indicate Recording Only when making your booking. The ticket price is the same for attending and recording.
