Hotspot Nutrition Club

Hotspot Nutrition Club Tone up Lose Weight and Get your Confidence back
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06/01/2026

Climbing the wall of fame ❤️ congrats Tash 👇👇 down 3kg

Well done Ayala ! Great result with just 10 visits !
20/12/2025

Well done Ayala ! Great result with just 10 visits !

Real people ! Real results !
19/12/2025

Real people ! Real results !

Bookings now open for Jan !
18/12/2025

Bookings now open for Jan !

14/12/2025

Real people real results !!
Supportive community Message us for a free body scan Jan bookings open

Congratulations Hilary 👊You are looking amazing 🤩 Body fat 👇4.5-%Visceral fat 👇2ltCm 👇35cmMetabloic Age down 4yrs Sleepi...
31/10/2025

Congratulations Hilary 👊
You are looking amazing 🤩
Body fat 👇4.5-%
Visceral fat 👇2lt
Cm 👇35cm
Metabloic Age down 4yrs
Sleeping better , inspired and energized !
Muscle mass up 👆
9kg down 👇

So proud of our gorgeous mom of 3 Chonelle who’s smashed her first 10 visits to the club! She’s more energetic, sleeping...
04/10/2025

So proud of our gorgeous mom of 3 Chonelle who’s smashed her first 10 visits to the club! She’s more energetic, sleeping better at night, clothes are fitting better, she’s lost 2kg, 12cm, 1.1% body fat, increased her muscle mass and hydration levels, she’s 1 year younger metabolically and she’s lost half a litre of visceral fat!!!🥳🥳🥳🔥🔥🔥💃🏻💃🏻💃🏻💃🏻

So incredible proud of our Fran’s 40 visit results!!!💃🏻💃🏻🥳🥳🥳🥳She’s lost 11.65kg, 38.5cm, she’s 3.5% body fat down and sh...
15/09/2025

So incredible proud of our Fran’s 40 visit results!!!💃🏻💃🏻🥳🥳🥳🥳She’s lost 11.65kg, 38.5cm, she’s 3.5% body fat down and she’s reduced her visceral fat around her organs by 3 litres!!!!🥳🥳🔥🔥🔥💃🏻💃🏻💃🏻💃🏻Healthier and happier and such an example to us all!💕💕

25/08/2025

Insane results in only 20 visits to the club!!! Mike is a critical care paramedic living in Qatar, he’s been down on holiday visiting his family and wanted to focus on his health and body shape before flying back! In 20 visits to the club he’s lost 33cm, he’s down 8% body fat, he’s gained 7kg lean muscle, he’s 18 years younger metabolically, his bone density has increased and he’s lost 3.5litres of visceral fat!!!!!😱💃🏻💃🏻💃🏻Way to go Mike!!! The only person I know who goes on holiday and comes home looking fitter and healthier!😅😅

24/08/2025

We go nuts when our committed clubbers reach their first milestone they’ve set for themselves!!! Massive congratulations Fran for smashing her goal of 10kg🍾🍾🥂🥂🥂🥳🥳🥳👏👏👏💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻

So proud of our Frans 30 visit results!!!🔥🔥🔥🥳🥳🥳Shes lost 9.05kg, 29cm, 2.5litres visceral fat and 2.9% body fat!!!!💃🏻💃🏻💃...
08/08/2025

So proud of our Frans 30 visit results!!!🔥🔥🔥🥳🥳🥳Shes lost 9.05kg, 29cm, 2.5litres visceral fat and 2.9% body fat!!!!💃🏻💃🏻💃🏻💃🏻💃🏻Shes feeling younger, healthier and she’s fitting into all her clothes!!! Well done Fran!!💕💕💕🥳🥳

She’s so beautiful inside and out!! We’re so proud of you Safron SmartTart Hendry! Your 30 visit results are just incred...
02/07/2025

She’s so beautiful inside and out!! We’re so proud of you Safron SmartTart Hendry! Your 30 visit results are just incredible!!💃🏻💃🏻🥳🥳
She’s fitting into clothes she hasn’t worn in years, she’s sleeping better, her hair and nails are stronger, she’s lost 5.5kg, 33cm, she’s down 2.2% body fat, 1 litre of visceral fat and she’s absolutely glowing!!🔥🔥🤩🤩🔆🔆🔆You’re such an inspiration my friend🫶🏻🫶🏻

Address

19 Popham Street, Bloubergstrand
Cape Town
7439

Opening Hours

Monday 07:00 - 11:00
Tuesday 07:00 - 11:00
Wednesday 07:00 - 11:00
Thursday 07:00 - 11:00
Friday 07:00 - 11:00
Saturday 08:00 - 10:00

Telephone

+27792386798

Website

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