Hotspot Nutrition Club

02/04/2026

28/03/2026

Kicking but ! Well done Justin 🔥

20/03/2026

The vibe🤩🔥Coaching and community at its best🔥

20/03/2026

Friday morning at Hotspot Nutrition Club🔥🔥🔥
Celebrating results, teaching and educating the community on how to eat to boost their metabolism, increase muscle and bone density as well as improve health and sports performance🔥
If you’d like a complimentary wellness assessment and body scan, message us to book and let’s get you on the road to health and happiness🔥

19/03/2026

Ah way to go Marti👏👏👏👏🔥🔥🔥🔥13.75kg down so far and looking amazing!!!

19/03/2026

Real people real results 3.15kg down while maintaining lean muscle

03/03/2026

TABLE VIEW 👇

We are giving away FREE Body Composition Scans (Worth R500) this week only.

✔️ Body Fat %
✔️ Visceral Fat
✔️ Muscle Mass
✔️ Personalised Nutrition Plan

If you're struggling with stubborn weight, low energy or no results at gym — this is for you.

30–45 minutes. No obligation.FREE Body Scan – Table View

02/03/2026

🚨 FREE Body Composition Scan (Worth R500) – Limited Spots! 🚨

Cape Town fam — if you’ve been trying to lose weight, build muscle, or just feel better in your body but nothing’s really working… this is for you.

I’m offering a FREE professional body composition scan (normally R500) so you can finally see:
✅ Your body fat %
✅ Muscle mass
✅ Visceral fat (the dangerous stuff around your organs)
✅ Your real starting point

No guesswork. No “I think I’m unhealthy.”
You’ll know exactly where you stand — and what to do next.

💬 Comment “SCAN” or WhatsApp me on 079 238 6798

20/02/2026

Woweeee!!!!!!! Ntombenhle’s reached her 20kg weightloss goal!!!!!🥳🥳🥳🥳🚀🚀🚀🔥🔥🔥🔥🔥So massively proud of you for being so consistent on your programme!!!🔥🔥🔥🥳🥳🥳🥳

20/02/2026

We are so incredibly proud of Monique’s 50th visit results🔥🔥🔥
8.1kg down, 45cm down, 4.3% body fat down, 12 years younger metabolically and 1 litre visceral fat is gone🔥💃🏻💃🏻💃🏻She’s looking and feeling fantastic and just inspiring so many moms to feel better about themselves❤️way to go Monique!!!

06/01/2026

Climbing the wall of fame ❤️ congrats Tash 👇👇 down 3kg

20/12/2025

Well done Ayala ! Great result with just 10 visits !