Spirit Mamma

Spirit Mamma In person sound healing, nada yoga and mindfulness meditaton in Cape Town. πŸ’« Online meditations on insight timer and YouTube. Get meditated πŸŒˆπŸ™πŸ§˜β€β™€οΈ
🌻

Mindfulness community in Table View, Cape Town, and online.
- Events
- Meditations
- Workshops

Let's be zen friends!

10/02/2026

Spirit fest 2026 ✨🌻

29/01/2026

23.01.2026❀️‍πŸ”₯ Entry into mid-life crisis stage… 🀞🏼

11/01/2026

11 Β· 01 Β· 2026 ✨ A gateway of awareness in 2026 πŸ™πŸŒ»πŸŒŠπŸ«Ά

11 carries the energy of illumination.
Heightened intuition, nervous system sensitivity,
and a call to live more consciously.

This isn’t a year to push.
It’s a year to feel, to listen, to shed what no longer fits.

2026 invites a lighter way of being.
One where you steer gently…
and let your nervous system rest as you move with the flow of life 🌊✨

10/01/2026

Camping 2025 ⛺️

03/01/2026

2025 the reel 🎞️ 😱πŸ₯ΉπŸ‘‹πŸ« πŸ€žπŸΌ

28/09/2025

Stream sound healing meditations, anytime, anywhere 🫢⚑️ πŸ‘†πŸ»πŸŒ»

I'm excited to host you on a magical weekend filled with sound, healing, feminine creativity, nature and connection πŸ€— If...
18/09/2025

I'm excited to host you on a magical weekend filled with sound, healing, feminine creativity, nature and connection πŸ€—

If you haven't book your spot yet get in toutch withb me 🫢

Intimate sound healing retreat 17-19 October 2025 in Wine lands, 1 hour drive out city of Cape Town. Nature + Silence + Healing. Book today.

15/09/2025

It’s hard to get locked in here in constant comparison. Just a reminder that’s ok you’re just human after all.

14/09/2025

Sound healing is like medicine for the mind ⚑️🌻 🫢

14/09/2025

Constitutional Court of South Africa has affirmed that husbands can now take on their wives' surnames, a decision that challenges entrenched gender norms and promotes equality in personal identity:

Address

Table View
Cape Town
7441

Alerts

Be the first to know and let us send you an email when Spirit Mamma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spirit Mamma:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram