What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Mama Bamba

Pregnancy and childbirth offer a rare and sacred opportunity to get in touch with the wise, intuitive woman within you.

At Mama Bamba we undertake to accompany you on your journey of birth preparation and provide you with a network of support and friendship that continues beyond birth. We assist you to fully embrace your upcoming labour and birth so that it becomes an empowering, calm and holistic experience for you, your partner and your baby. Loving births which are free of trauma have a lifelong beneficial impact on your newborn baby. Our belief is that women should have support and information with which to make choices about the way they birth and parent. We are committed to providing a respectful environment in which to explore these individual choices. This is particularly important in a context where birth and parenting are increasingly becoming the domain of experts. We know from experience that women who trust themselves and their bodies labour more easily and have less resistance to birth. Part of our vision is to empower women to love themselves and their birthing bodies enough that they trust in their bodies’ wisdom. Our classes and individual therapies weave together the physical, emotional and spiritual needs of pregnancy and parenting. Central to the way we work is the practice of mindfulness. We all have the innate capacity to bring our awareness to the present moment along with the ability to open our hearts to ourselves, our babies and our lives.

16/02/2026

Final Call! We start our Online Training this Wednesday evening - the course runs over 8 weeks with live Zoom lessons every Wednesday eve - access to course material through our online learning platform.

There is still time to register - Details on our Website.

We would love to see you there.

12/02/2026

At Mama Bamba, we don’t train Doulas to manage birth.
We train Doulas in the art of holding birth in a safe, grounded, non-competitive and deeply respectful space.

We believe that true power doesn’t need to dominate or control.
It knows when to stand still, when to soften and when to advocate with integrity.

When a woman feels safe emotionally and fear loosens its grip, birth unfolds with more ease, wisdom and love.

This is the foundation of Mama Bamba Doula Training 🌿
Deeply heartfelt.
Rooted in practical knowledge.

Open to women with or without children of their own.

✨ Online training begins 18 February
✨ Cape Town in-person begins 5 March

If you feel called to walk beside women, not lead them then this path may be for you :)

🔗 Link in bio / DM us

05/02/2026

Amy's sharing the heart of Mama Bamba's Online Doula Training.

02/02/2026

Tomorrow evening we gather for our monthly Soul Babies webinar.

I am so happy to be joined by my dear friend and business partner Amy Monji, craniosacral therapist and doula trainer.

Together we will be exploring birth, bodies, and belonging.
How babies land in their bodies after birth, and how deeply this is shaped by how we, as parents and caregivers, are landed in our own bodies.

We will be speaking about spaciousness at birth, unwinding birth experiences, and the gentle work of supporting both babies and parents to feel more at home in themselves.

A grounded Soul Babies conversation, held with care.

🕊 Tomorrow
🕢 7:30 pm SA time
🔗 Link in bio to register

27/01/2026

The Basic Needs of a Woman in Labour reminds us:
When in doubt, return to the basics.

A foundational text in Mama Bamba Doula Training.

Join the Mama Bamba Doula Training: online or in-person
🔗 Link in bio / DM us xx

23/01/2026

Cape Town Training Early Bird ends SOON – limited spots! Details: mamabamba.com (or links in Bio)

22/01/2026

We’d love for your to join our Monthly Doula Gatherings and connect with birth workers around the country - Save the upcoming dates!

Our Doula gatherings are open to all Doulas - in South Africa as well as International.

They’re ideal spaces to debrief, share experiences, ask for advice or receive guidance while working towards certification.

We will request RSVPs or share the Zoom registration link the week before each gathering so keep an eye out on Socials & our WhatsApp group.

Hope to see you there :)

14/01/2026

At Mama Bamba, we empower aspiring Doulas to embrace stillness.
Through our transformative training, you learn to guide birthing families into this profound space - where intuition sharpens, strength emerges, and true wisdom unfolds.

12/01/2026

Ina May’s Guide to Childbirth doesn’t teach Doulas what to do, it teaches us how to trust in birth.

If you have read the book please leave your comments to encourage others to read it and share in it's wisdom.

A foundational text in Mama Bamba Doula Training.

Join us online or in-person:
🔗 Link in bio / DM us

07/01/2026

Doulas don’t replace partners they support them to have their own truly authentic birth experience.

At Mama Bamba Doula Training, we teach Doulas how to:
~ Care for the whole birth team
~ Reduce pressure on partners
~ Create shared, loving birth experiences

Join us online or in-person x
🔗 Link in bio / DM us

25/12/2025

Many women aren’t looking for advice.
They’re looking to be seen.

Held.
Witnessed.
Trusted.

At Mama Bamba, we believe that you don’t need to have given birth to hold profound, grounded space for another woman. Oftentimes neutrality is in fact a great gift that you bring to the birth space.

This is the kind of support we train Doulas to offer. Support that honours intuition, autonomy, and the wisdom already within.

Join the Mama Bamba Doula Training online or in-person this 2026!

For more details:
🔗 Link in bio / DM us

22/12/2025

Knowing the emotional signposts of labour helps you support birth, not manage it.

Understanding these stages helps:
~ Pregnant women feel less afraid
~ Partners know how to support

Doulas provide the right support at the right time

At Mama Bamba Doula Training, we teach you to:
~ Read emotional signposts
~ Support with confidence and intuition
~ Hold space through every stage of labour

Because emotional safety shapes birth experiences.

Join us online or in-person.

For more details:

🔗 Link in bio / DM us

Address

Cape Town
7800

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27725514287

Website

https://linktr.ee/mamabambabirthhub

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