Dr. Luke Pendock

Dr. Luke Pendock Evidence based family chiropractor with the objective of helping people function optimally

✨ Exciting News! ✨We’re thrilled to announce that Dr. Mignon Stassen has joined the ChiroCare Durbanville team! She’ll b...
04/09/2025

✨ Exciting News! ✨
We’re thrilled to announce that Dr. Mignon Stassen has joined the ChiroCare Durbanville team!

She’ll be available on Tuesdays & Thursdays and will be taking care of Luke's patients while he is on paternity leave. You can read more about her on our website.

We are also excited to welcome Megan, who will be taking over from Christine on the phone and at the front desk.

✨ We’ve Moved! ✨About a month ago, we officially relocated our practice to our new home — and we couldn’t be more excite...
20/08/2025

✨ We’ve Moved! ✨

About a month ago, we officially relocated our practice to our new home — and we couldn’t be more excited to welcome you there!

📍 New Address:
Unit 1.4, Park Central 2,
Corner of New Street & Koeberg Road,
Durbanville

Whether you’re coming in for your regular appointment or visiting us for the first time, we look forward to seeing you!

📅 Book your appointment today.

https://chirocaredurbanville.co.za/

A future Springbok with our World Cup winning therapist! It has been a full week of helping the runners prepare for the ...
18/10/2024

A future Springbok with our World Cup winning therapist!

It has been a full week of helping the runners prepare for the Cape Town Marathon. For all your massage or recovery needs, be sure to contact us to see Greg's availability.

Good luck to all the runners this weekend 🏃‍♀️🏃‍♂️

*EXCITING ANNOUNCEMENT*Our very own rugby World Cup winner is joining the team! With over three decades of experience, G...
26/09/2024

*EXCITING ANNOUNCEMENT*

Our very own rugby World Cup winner is joining the team! With over three decades of experience, Greg is a seasoned and highly skilled massage therapist who has joined our clinic, bringing a wealth of expertise and a passion for helping others achieve optimal wellness. Greg began his journey in the spa industry in 1993, where he refined his techniques over four years before his career took off in the sports industry.

In 1998, Greg joined the Western Province rugby team, embarking on a 21-year tenure as a sports massage therapist. His exceptional skills and deep understanding of anatomy, physiology, and body biomechanics have made him a trusted expert in the field. These strengths led to opportunities with numerous international rugby teams, including the Springboks, All Blacks, and the Welsh Rugby team. He has also provided his expertise to many super rugby sides and worked with multiple Olympic and Commonwealth Games champions.

Greg’s deep connection with rugby was solidified when he first joined the Springbok Rugby team during the 2000/2001 season under the guidance of coach Harry Viljoen. In 2022, he was called back to the Springbok setup to help prepare for the Rugby World Cup in France, where he played a role in player recovery.

At the clinic, Greg offers a comprehensive range of massage therapies tailored to meet the unique needs of each client. His expertise includes sports massage, deep tissue massage, remedial massage, and Swedish massage. In addition to these techniques, Greg is proficient in therapies such as lymphatic compression, cryotherapy, fascial release, cupping, and vibration therapy.

For Gregs availability and to make an online booking, follow the link on our page to our website.

We love helping athletes perform their best.  is up there with the best of them! Take a look at the ChiroCare website fo...
26/07/2023

We love helping athletes perform their best. is up there with the best of them!

Take a look at the ChiroCare website for more information and online bookings:

https://chirocaredurbanville.co.za/

Yes, we are open on Saturday!!! You can book online directly through our website. We look forward to helping you.
20/07/2023

Yes, we are open on Saturday!!! You can book online directly through our website. We look forward to helping you.

The ChiroCare website is now LIVE! Click on the link below to find clinic related information, contact details, and onli...
17/07/2023

The ChiroCare website is now LIVE! Click on the link below to find clinic related information, contact details, and online bookings.

We look forward to helping you prioritize your health and well-being.

https://chirocaredurbanville.co.za/

Dr. Luke Pendock founded ChiroCare Durbanville through his passion for helping people achieve a more functional, pain-fr...
11/07/2023

Dr. Luke Pendock founded ChiroCare Durbanville through his passion for helping people achieve a more functional, pain-free life.

After five years spent practising as a lead clinician and enhancing his skills in London, Dr. Pendock moved back to the country he loves most, South Africa. With his chiropractic expertise, he has the ability to assist people from diverse backgrounds and ages in reclaiming their health. Whether you are an athlete recovering from injury or an office worker with chronic pain, his holistic approach is tailored to meet your specific needs.

For more information or bookings please follow the link to the ChiroCare website: https://chirocaredurbanville.co.za/

The summer holidays are here!! 🏝🏝For the lucky people who will be travelling, here are a few tips to make your flights a...
07/08/2019

The summer holidays are here!! 🏝🏝
For the lucky people who will be travelling, here are a few tips to make your flights a little more comfortable🛫

Last month we celebrated the world day of physical activity. Although the day may seem completely insignificant, let’s t...
08/05/2019

Last month we celebrated the world day of physical activity. Although the day may seem completely insignificant, let’s take a look at the relevance of it:

When looking at the United Kingdom, more than a third of the population do not get enough exercise/do not exercise at all. Only 66% of the male and 56% of the female population claim to meet the recommended level of physical activity and according to the Gov.uk website, physical inactivity is responsible for one in six deaths and costs the U.K. roughly £7.4 billion annually.

While the stats may seem grim, physical activity has a multitude of significant benefits for everyone. Apart from the physical and mental aspects, the graphic in this post illustrates a host of medical benefits that exercise can have for you too.

The beauty of physical activity is that it can be done anywhere, anytime and to a level or intensity that you are capable of and comfortable with. The NHS has stated that people between the ages of 19 and 64 should aim for at least 150 minutes of aerobic activity such as brisk walking or cycling per week. Weight and strength training can be included in this timeline.

Many of our daily lives are consumed by hours of work, looking after children, travel time and the list is endless, but to not only look and feel better, but to also receive all the other medical benefits, is it not worth dedicating 30 minutes of your day to your health and protecting future you?



Elphick Clinic St Margarets

Address

Unit 1. 4, First Floor Park Central 2, Corner Of New Street, Koeberg Road
Cape Town
7550

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 17:30
Saturday 09:00 - 12:00

Telephone

+27623820501

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