Yoga In The Hoek

Yoga In The Hoek Our studio in central Cape Town offers a personalised teaching experience.

March Yoga Classes 🧘🏻‍♂️ www.yogacentre.co.zaNo fee increase for 2026: R300 drop-inR950, attending once a weekR1400, att...
02/03/2026

March Yoga Classes 🧘🏻‍♂️

www.yogacentre.co.za

No fee increase for 2026:
R300 drop-in
R950, attending once a week
R1400, attending twice a week
R1800, unlimited classes

Shoulder Therapy in Claudia’s classes this week. All welcome! Assisting students with ongoing shoulder tension in daily ...
23/02/2026

Shoulder Therapy in Claudia’s classes this week.
All welcome!

Assisting students with ongoing shoulder tension in daily life. It will also offer a more therapeutic approach to Yoga postures, reducing shoulder strain that might develop in your regular practice.

Tuesday: 8.30am
Thursday: 8.30am & 5.45pm
Friday: 8.30am

Join us on the mat 🧘🏻‍♂️ These are our weekly class times.. all welcome. Our studio is centrally situated in the Vredeho...
02/02/2026

Join us on the mat 🧘🏻‍♂️
These are our weekly class times.. all welcome.

Our studio is centrally situated in the Vredehoek neighbourhood. Classes are smaller and low-key, with individualised attention.

www.yogacentre.co.za

yogastudio loveyoga

26/01/2026

Playful Practice.
Keeps your Yoga experience fresh.
Inventive ways to experiment with handstands at home. Kitchen or bar counters can do the trick!

yoga capetown play stretch

Studio space to rent in Vredehoek 🧘‍♀️- day time and weekend slots available. Fully equipped. Accommodates 12 students. ...
12/01/2026

Studio space to rent in Vredehoek 🧘‍♀️- day time and weekend slots available.
Fully equipped. Accommodates 12 students.

Please message me if you’d like info.

www.yogacentre.co.za

Return to your mat next week! Our classes resume from Monday. All welcome.
02/01/2026

Return to your mat next week! Our classes resume from Monday. All welcome.

Restorative practice on stilts.Our last week of classes before we close our studio 15 Dec-4Jan. Join a class to recharge...
08/12/2025

Restorative practice on stilts.
Our last week of classes before we close our studio 15 Dec-4Jan. Join a class to recharge yourself.

Iyengar Yoga Classes: Mondays: 7.15am Wednesdays: 7.15am & 12pmThursdays: 7am & 10.15amWith Riva Hirschowitz & Gerda Gen...
07/12/2025

Iyengar Yoga Classes:
Mondays: 7.15am
Wednesdays: 7.15am & 12pm
Thursdays: 7am & 10.15am

With Riva Hirschowitz & Gerda Genis

www.yogacentre.co.za

3 weeks to go.. our studio is closed on Monday 15 December for a short holiday. The year is speeding up to a stop. Join ...
24/11/2025

3 weeks to go.. our studio is closed on Monday 15 December for a short holiday.
The year is speeding up to a stop.
Join our classes to keep your equilibrium. All welcome.

www.yogacentre.co.za

New Beginners Yoga ClassThursdays 7-8.15amMen & women welcome.Threatening to start Yoga? or needing to get back to basic...
29/10/2025

New Beginners Yoga Class
Thursdays 7-8.15am

Men & women welcome.

Threatening to start Yoga?
or needing to get back to basics? Join this class to build a good foundation practice.

Join us on the mat 🧘🏻‍♂️ These are our weekly class times.. all welcome. Our studio is centrally situated in the Vredeho...
05/10/2025

Join us on the mat 🧘🏻‍♂️
These are our weekly class times.. all welcome.

Our studio is centrally situated in the Vredehoek neighbourhood. Classes are smaller and low-key, with individualised attention.

www.yogacentre.co.za

Address

15 Van Ryneveld Avenue, Vredehoek
Cape Town
8001

Opening Hours

Monday 07:15 - 08:30
17:45 - 19:15
Tuesday 08:30 - 09:45
17:45 - 19:15
Wednesday 07:15 - 08:30
17:45 - 19:15
Thursday 08:30 - 09:45
17:45 - 19:15
Friday 08:30 - 09:45

Telephone

083 442 7261

Website

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