Woodstock Pilates

05/12/2025

To our beautiful, witty, talented, and ever-bright ray of sunshine, Ora — happy birthday 🎂💐🥂🤗💕🤗🩷🤗❤️

05/12/2025

05/12/2025

Dad,

Today marks 51 years since you left this world. Not a day goes by that we don’t think of you. Larry and I have put together a little tribute in your honor, and we hope—somehow—you’re receiving it on the other side.

Your presence is still felt, your love still remembered, and your legacy still carried forward.

We miss you, Dad. Always.

Harry Burnett

A master tiler and dedicated tradesman who journeyed through Africa to make South Africa his home.
His company was commissioned 68 years ago to mosaic the Rex Trueform Crest, a work of craftsmanship, precision, and unwavering dedication.
Though the building has changed hands, the Crest endures as a protected heritage feature — a lasting testament to his skill and the quality of work that has stood the test of time.

11/09/2025

and finally the rollup. Enjoy playing with these beautiful movements then coordinate them to flow as one.

11/09/2025

Adding your curl up while extending your leg, finding your abdominal connection and coordination…oolala 🔥

11/09/2025

now lengthen the leg out opening up your hip flexors

11/09/2025

You cannot underestimate the power of the small overball

07/05/2024

27/03/2024

Grasshopper to swandive. Those glutes on 🔥🔥🔥

18/03/2024