LyzoFit

Ever wondered why some people are successful at reaching their goals & you just can't seem to find the drive?Your time is now! Be ready for the better you.

05/07/2019

To Be, is Effortless. Yet, it takes a lot of Effort to Shift from Doing, to Being.
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06/03/2019

I have been working this body for the past 10 years.Along this journey,I have made quite a number of adjustments, through trial and error,through learning & experience.When I was young & naïve,fitness used to be about SIZE.Hence, "The bigger the muscles,the fitter I am."

Ultimately,I used to pump myself with all kinds of supplements you can find on the shelves of supplement stores.Used to eat like a mad man.But then it occurred to me, "Here I have this big heavy muscular body,yet my health is poor,my sexual performance sucks...What's the point?"

Through hours of research and experimenting,I realised,my whole approach to fitness was erroneous.Media influence almost got me to a point of no return.I had been digging my own hole this entire time.From then on,fitness became more about HEALTH more than anything else.That meant GREEN eating habits, regular cardiovascular exercise,yoga,calisthenics,meditation etc.

To cut the long story short,this body's performance increased drastically.It transformed into a more aesthetic proportional form.It became leaner,much stronger,endurance increased exponentially.And most importantly,it looked more NATURAL.Above all,I LOVE this body unconditionally.
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01/02/2019

Deception is the machenism of creation.Before anyone else can deceive you, you must have deceived yourself prior to that.How did all this come into being? Did it spring up,out of nothing?Reality is a strange loop.
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31/01/2019

Feels weird.

11/12/2018

I came across this idea of "Counter Intuitive" nature of life from "actualized.org".When I started introspection,I realised just how phenomenal this concept is.It seems counter-intutive to think LESS,with the conventional understanding that thinking is the answer to all our problems.We couldn't be MORE wrong.We find the deepest answers & insights when the mind is completely STILL😁.Creativity doesn't come from thinking,it's the other way around,friends.
💜😊🙏🏿

07/12/2018

You can't give what you don't have.You can't LOVE with attachment & expectations.Attachment makes it impossible to find long lasting happiness.Expectation is the cause of constant Dis-Ease.Think of the one you claim to LOVE.Is that LOVE free of attachment & expectations?Learn how to LOVE first, before you claim to LOVE.The same way you can't drive a car without taking driving lessons.🙏🏿💜

23/09/2018

My hiking squad is solid...We can go on for hours.Choose them wisely!

03/07/2018

You have no time to feel miserable. You have all the time in the world to feel awesome.

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16/06/2018

Eastern Cape Winter has me like...!

How's your winter?😊

09/06/2018

I enjoy the adrenalin rush. The fresh air thrusting on my face as we ride towards the sunset. The sound of his hooves as I surrender to the magical sound of the clickety-clack of his massive feet. Truly keeps me in the present moment.Total bliss.

Do what you love whole-heartedly.💜🙏🏿

27/05/2018

The hidden mist of forgotten Truth is not for the mundane eye to see...The power of faith can be a strong force, but the power of knowing is even stronger.

May you find what you seek. 🤲🏿💜 WhatsApp Group : +27720594347

18/05/2018

Life seems difficult because we're working against the natural laws of the Universe.That's like driving towards the oncoming traffic. You have a responsibility to be happy. You deserve to be happy. Happiness is an art you can only cultivate from within.

Be on the lookout for my next blogpost via my Website.

Do drop me a text on WatsApp with your full name and surname for FREE group chat consultations : +27720594347

I wish you pure bliss🤲🏿💜

Address

Site B , Khayelitsha
Cape Town
7784

Telephone

072057

Website

http://lyzofit.wixsite.com/lyzo

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