Debbie Lynn Muller

Debbie Lynn Muller Author of Nude Awakening & Beyond the Loop courses and co-founder of Mpande Ethnomedicine. I'm a freebirthing mother, conscious lover, & medicine woman.

Over the past decade, I’ve worked with hundreds of men and women to embody this living wisdom.

We're going LIVE in an hour! and Join us for Pillow Talk: An Intimate space for real, holy conversations - after bedt...
03/12/2025

We're going LIVE in an hour! and
Join us for Pillow Talk: An Intimate space for real, holy conversations - after bedtime, or in bed, where the raw unfiltered truth of being a messy human is shared.

Introducing Pillow Talk's second guest - I can't wait to open this conversation - THIS WEDNESDAY 11AM CAT - live on in...
02/12/2025

Introducing Pillow Talk's second guest - I can't wait to open this conversation - THIS WEDNESDAY 11AM CAT - live on instagram.

"I’ve been fascinated with the stars & the moon since I
was a little girl. Journeyed to many lands & places to
learn from elders and sat in ceremonies, dancing with
my own ghosts.

Lisa 2/4 Manifestor /Virgo Sun /Scorpio Moon /Aquarius Rising
I’m on a mission to create the space, for humans to feel.
To heal their traumas and find their own medicine and share
it with the world. Finding a way back to our original blueprint.

Through Coaching, Business & Brand Coaching,
Shadow-work, Astrology, Human Design, Ceremony,
TRE ( Trauma Release ), Breath-work & somatic practices-
Lisa creates a safe space to explore who you are.

I am not a healer.
I am a space holder, holding you so, you can heal yourself."

LIVE THIS WEDNESDAY 11AM CAT for episode 2 of Pillow Talk. Featuring our second guest 🥰A new series of raw, reverent, u...
01/12/2025

LIVE THIS WEDNESDAY 11AM CAT for episode 2 of Pillow Talk.
Featuring our second guest 🥰

A new series of raw, reverent, unfiltered conversations
between women who are walking the path —
mothers, healers, lovers, mystics, leaders —
meeting each other between the sheets of what’s real.

That feeling of waking up with a peaceful mind, or a joyful heart after a long period of anxiety and or depression. It's...
29/11/2025

That feeling of waking up with a peaceful mind, or a joyful heart after a long period of anxiety and or depression. It's so real. It's a total rebirth. A total rewiring of your nervous system.

Want to feel different in 2026? DM me.

#2026

The Sacred Undoing. The Return to Self. The Softening into Power.Before you can awaken, you must first unbecome — the st...
22/11/2025

The Sacred Undoing. The Return to Self. The Softening into Power.

Before you can awaken, you must first unbecome — the stories, the armour, the inherited beliefs, the identities that never truly belonged to you.

This module is a gentle yet powerful descent into the places you’ve tightened, numbed, held, braced, or forgotten. Unbecoming is the art of peeling back the layers that dimmed your essence, so the woman underneath — the primal, holy, unfiltered one — can finally breathe again.

Unbecoming NOW LIVE.

Want to know more?
Comment UNBECOME and I'll slide into your DM's.

The moment you see the pattern, you stop repeating it. Awareness is the first layer of healing. You don’t have to fight...
20/11/2025

The moment you see the pattern, you stop repeating it.
Awareness is the first layer of healing.

You don’t have to fight your emotions. You just have to understand where they come from. Most often, it didn't start with you.

Ancestral Healing is a honoring of those that came before you. And live within your body, your breath, your mind, your patterning.

Feeling stuck and looking for help to shift?
Comment SHIFT and I'll send you the sign up link.

For those mama's who were in the Pillow Talk Live today... asked me what I had to embody to freebirth my second born, I...
19/11/2025

For those mama's who were in the Pillow Talk Live today... asked me what I had to embody to freebirth my second born, Isla 🌴 And I read out aloud the exact affirmations I used from my personal journaling during my pregnancy. I still have this stuck up on the wall in bedroom as it's still relevant.

I will meet whatever arises. I embrace the unknown.
No one is coming to save me. I am the creator and birther of life.
O' Cosmic Birther. O' Radiant One.
I feel the full kaleidoscope of emotions. I am at ease with this human experience.
I am a divine channel, a birthing Queen.
I choose blissful, or****ic, pain-free birth.
Yes, yes yes!
It's ok my love, we're in this together.
I am not a victim to these sensations. I am the creator of this energy moving through my body.
I can feel afraid, but I am not afraid.
Birth is not an emergency. Birth is an Emergence.
I witness the process unfolding within me.
The birth of this baby is a gift to our family. Let's claim it, together.
I play in the waves of blissful, or****ic birth.
I breathe this baby earthside, smiling. She knows the way.
Thank you, thank you, thank you.
I love you.

We're going LIVE on Instagram in 1 hour! and Pillow Talk - A new series of raw, reverent, unfiltered conversationsbetw...
19/11/2025

We're going LIVE on Instagram in 1 hour! and

Pillow Talk - A new series of raw, reverent, unfiltered conversations
between women who are walking the path —
mothers, healers, lovers, mystics, leaders —
meeting each other between the sheets of what’s real.

Introducing PILLOW TALK — Episode One with A new series of raw, reverent, unfiltered conversationsbetween women who are...
17/11/2025

Introducing PILLOW TALK — Episode One with

A new series of raw, reverent, unfiltered conversations
between women who are walking the path —
mothers, healers, lovers, mystics, leaders —
meeting each other between the sheets of what’s real.

And I’m so honoured to open this space with our first guest.

is a woman, mamma, wife and human in constant evolution. She's forever unbecoming and becoming, returning to herself again and again, learning to love more deeply through every cycle.

Her world is rooted in energy medicine, tarot, nervous system regulation and the deep tender work of shadow exploration.

She holds space for others to remember their essence... not the "perfect" or polished self, but the real, full-spectrum human.

Through the messy and the beautiful, she helps others peel back the layers of conditioning, pain, stories so that wholeness is welcomed through every emotion, wound and forgotten fragment. Loving themselves through it all.

At the heart of her work is a simple, sacred belief: Every human deserves to feel the freedom of coming home to themselves... with tenderness, honestly and love.

Head on over to Instagram and follow us there.

Last night I dreamed about a banana tree with 5 or 6 bananas almost ripe for picking. Here's a prayer from ancestors int...
17/11/2025

Last night I dreamed about a banana tree with 5 or 6 bananas almost ripe for picking. Here's a prayer from ancestors interpreting this dream.

We are the ones who planted the first tree.
You are not beginning — you are continuing.

The fruit you see is the fruit of many hands,
many wombs, many prayers.
It is not only yours.
It is ours with you.

Do not rush the ripening.
Do not pull the fruit before its time.
Let what is sweet grow sweeter.
Let what is forming, finish forming

Five is the turning of the path.
Six is the settling of the heart.

You have completed a cycle that took others lifetimes.
Now you stand in the harvest of your becoming.

You are allowed to receive now.
You are allowed to be supported.
You are allowed to stand in ease.
The work you carry is holy.
We walk with you as you lift your voice.

Address

8 Nicholi Avenue, Kommetjie
Cape Town
7679

Telephone

+27846459107

Website

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Category

The Integrative Healing Story

We all have a story about our health.

Some stories relay the pain we’ve experienced from accidents or trauma, others explain mental anguish, emotional losses and heartbreak. Most stories start with a symptom, then a visit to your GP, a prescription of medications and end with resultant gut imbalances, side effects and anxiety disorders.

So to cope, physically, mentally or emotionally with all of this and life, we further stimulate our story with alcohol, ni****ne, chemical products and processed food.

Enough is enough! It is time for each and every one of us to start telling a different story.