Robyn Henderson - Reclaim Your Rhythm

Robyn Henderson - Reclaim Your Rhythm I help quietly ambitious women reset their nervous systems and rebuild their routines - so they can stop coping and start living!

17/02/2026

If learning smells this good, we are doing it right.
Essential oils in action.
Proof that essential oils are not just for diffusers.
Yes, you can taste them too.

Scent is one of the fastest ways to shift how we feel.Not because it “fixes” anything… but because it gives the nervous ...
21/01/2026

Scent is one of the fastest ways to shift how we feel.
Not because it “fixes” anything… but because it gives the nervous system a cue of safety.

That is why the same smell can feel calming for one person, focusing for another, and comforting for someone else.

Scent can become a tiny daily tool for:
• settling big feelings
• helping teens focus + sleep
• switching off after work
• grounding anxiety
• supporting rest + recovery

➡️ Which one are you needing most right now?

20/01/2026

𝗦𝘁𝗶𝗹𝗹 𝗶𝗻 𝗢𝗧, 𝗷𝘂𝘀𝘁 𝗻𝗼𝘁 𝗶𝗻 𝗮 𝗯𝗼𝘅.
Same heart. Different way of working.
Less burnout. More purpose. More connection.

The other day I did a talk at an old age home.And something happened that I won’t forget.We were chatting about scent an...
19/01/2026

The other day I did a talk at an old age home.
And something happened that I won’t forget.

We were chatting about scent and the nervous system, and I passed around a few essential oils to smell.

A few of the elderly ladies told me they can’t smell properly anymore.
Some said it has been years.

Then I opened Peppermint.

One sweet old lady brought it close… took a gentle breath in…
and her whole face lit up.

Her eyes widened.
She smiled like a little girl.
And she said, “I can smell it.”

In that moment, it hit me again…

Scent is not “just a smell”.
It is a shortcut to the brain.
It can bring back joy, memory, comfort, and presence in seconds.

And it also reminded me why quality matters.

These doTERRA oils are CPTG (Certified Pure Tested Grade), which means they are tested for purity and potency. Not watered down. Not filled with fillers.
Just plant power, the way nature intended.

Sometimes it is not about fixing anything.
It is about helping someone feel like themselves again.

Have you ever smelt something and instantly felt a memory?

14/01/2026

If it involves essential oils and plants… I am in… Yes. Yes I do 🪴🌸🌿

12/01/2026

POV: you told your friends and family you work in holistic health… now everyone gets oils for life.
This is not a phase. Once you know better, you drop oils on everyone you love ❤️💧

09/01/2026

This video sums it up perfectly.

Essential oils work for all ages and all stages.
Kids. Teens. Adults. Busy lives. Slow mornings. Big feelings.

They genuinely excite me.
Because they are simple, natural tools people can use every day.

Once you understand how to use them, you want everyone you love to have their own.

Are you in… or still watching?

08/01/2026

My wish list 🌿🌸✨
Oils.
Oils.
More oils.

07/01/2026

𝗠𝗲, 𝗲𝘃𝗲𝗿𝘆 𝘁𝗶𝗺𝗲 𝗜 𝗹𝗲𝗮𝗿𝗻 𝘄𝗵𝗮𝘁 𝗽𝗹𝗮𝗻𝘁𝘀 𝗰𝗮𝗻 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗱𝗼.

𝗡𝗼𝘁 𝗮𝗹𝗹 𝗰𝗮𝗻𝗱𝘆 𝗶𝘀 𝘀𝘂𝗴𝗮𝗿.
𝗦𝗼𝗺𝗲 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝗽𝗹𝗮𝗻𝘁𝘀.
𝗔𝗻𝗱 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗹𝗼𝘃𝗲𝘀 𝘁𝗵𝗲𝗺.

𝐓𝐞𝐧 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐢𝐧 𝟐𝟎𝟐𝟓 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐨𝐢𝐥𝐬I used to think essential oils were about the oil itself. About the p...
06/01/2026

𝐓𝐞𝐧 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐢𝐧 𝟐𝟎𝟐𝟓 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐨𝐢𝐥𝐬

I used to think essential oils were about the oil itself. About the pretty scent.

This year taught me that oils are not about trends. They are about understanding the body, the brain, and the plant.

What I learned is that oils are really about relationship.

🌿 The relationship between plant and place.
🌿 The relationship between scent and the brain.
🌿 The relationship between knowledge and how the body responds.

When people feel confused or disappointed by oils, it is rarely the oil. It is usually lack of understanding and empowerment.

2025 showed me that slow learning, good sourcing, and honest education change everything.

This is what I learned in 2025.
And I am only just getting started.

𝗗𝗮𝘆 𝟭 → 𝗗𝗮𝘆 𝟴𝗦𝗮𝗺𝗲 𝗱𝗼𝗴. 𝗦𝗮𝗺𝗲 𝘀𝗽𝗼𝘁.This started as a small patch of 𝗱𝗲𝗿𝗺𝗮𝘁𝗶𝘁𝗶𝘀 (𝘀𝗸𝗶𝗻 𝗶𝗿𝗿𝗶𝘁𝗮𝘁𝗶𝗼𝗻) on my dog’s head.Pink, ir...
05/01/2026

𝗗𝗮𝘆 𝟭 → 𝗗𝗮𝘆 𝟴
𝗦𝗮𝗺𝗲 𝗱𝗼𝗴. 𝗦𝗮𝗺𝗲 𝘀𝗽𝗼𝘁.

This started as a small patch of 𝗱𝗲𝗿𝗺𝗮𝘁𝗶𝘁𝗶𝘀 (𝘀𝗸𝗶𝗻 𝗶𝗿𝗿𝗶𝘁𝗮𝘁𝗶𝗼𝗻) on my dog’s head.
Pink, irritated, hair loss and scabby.

𝗪𝗵𝗮𝘁 𝗜 𝘂𝘀𝗲𝗱:
• 𝗱𝗼𝗧𝗘𝗥𝗥𝗔 𝗟𝗮𝘃𝗲𝗻𝗱𝗲𝗿
• 𝗱𝗼𝗧𝗘𝗥𝗥𝗔 𝗙𝗿𝗮𝗻𝗸𝗶𝗻𝗰𝗲𝗻𝘀𝗲
• 𝗠𝗶𝘅𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗮𝗿𝗿𝗶𝗲𝗿 𝗼𝗶𝗹
• 𝗔𝗽𝗽𝗹𝗶𝗲𝗱 𝗴𝗲𝗻𝘁𝗹𝘆 𝗼𝗻𝗰𝗲 𝗱𝗮𝗶𝗹𝘆

Over 8 days, the skin visibly calmed, healed, and hair started growing back.

𝗪𝗵𝘆 𝗱𝗼𝗧𝗘𝗥𝗥𝗔?
Because oil quality matters.
𝗡𝗼𝘁 𝗮𝗹𝗹 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗶𝗹𝘀 𝗮𝗿𝗲 𝘀𝗮𝗳𝗲 𝗳𝗼𝗿 𝗮𝗻𝗶𝗺𝗮𝗹𝘀.

I only use oils that are:
• 𝗣𝘂𝗿𝗲
• 𝗧𝗲𝘀𝘁𝗲𝗱
• 𝗔𝗽𝗽𝗿𝗼𝗽𝗿𝗶𝗮𝘁𝗲𝗹𝘆 𝗱𝗶𝗹𝘂𝘁𝗲𝗱

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗼𝗿 𝗮 𝗰𝘂𝗿𝗲.
Just gentle, consistent support while the body did what it does best.

Sometimes, 𝗹𝗲𝘀𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗶𝘀 𝗺𝗼𝗿𝗲.

Address

Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27781922454

Website

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