Bloc 11 Studio

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Bloc 11 Studio

Yoga studio upstairs at both .11 climbing gyms! Yoga classes - movement workshops - Retreats

04/08/2025

Joff is back! And we're looking forward to him teaching .11 📍 on Wednesdays 18:30.

We hope you had an incredible time ⭐

22/07/2025

Introducing Mackenzie ✨ our guest teacher .11 📍 Paarden Eiland, for the next 2 weeks (Wednesday 18:30).

A note from our guest:

" Hi, I’m Mackenzie!
I’m a certified yoga teacher offering Vinyasa, Yin, Hatha, and Trauma-Sensitive Yoga here in Cape Town. My teaching is rooted in breath, body awareness, and the belief that movement is a form of healing.

Each class I offer is a space for you to explore your body in a way that’s both challenging and supportive. Whether we’re building strength, increasing mobility, or softening into stillness, I aim to guide students toward deeper presence — physically and emotionally.

I hold certifications in 200hr YTT, Trauma-Sensitive Yoga, CPR, Grief Recovery, and Pre/Post Natal Yoga, and I also work with the GBV Mental Wellness Initiative to support fieldworkers through monthly webinars. I’m passionate about creating accessible, inclusive spaces that honour the nervous system and support long-term wellbeing.

Looking forward to moving with you! "

Address

18 Auckland Street, Paarden Eiland
Cape Town
8001

Telephone

+27215102454

Website

https://bloc11.co.za/, https://forms.gle/UgQnRD41grnQ6fGY7

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