Biomagnetism SA

19/03/2024

Improves blood sugar regulation: Gingerol could also explain ginger’s role in keeping blood sugar levels steady. This is key to controlling the long-term health effects of Type 2 diabetes. “The ginger reduces enzymes that break down carbohydrates and so it helps with glucose (sugar) metabolism,” ​​​​​​​​
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Pain relief: Fresh ginger boasts a potent compound called gingerol, which includes antioxidant properties and reduces inflammatory enzymes. As a result, ginger is “beneficial for inflammatory-related conditions and pain relief, specifically menstrual cramps and also arthritis-based conditions,”​​​​​​​​
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Reduces nausea: Eating fresh ginger can help with various forms of nausea, though, including morning sickness, motion sickness and the side effects of some chemotherapy regimens. “Ginger may be helpful because it helps increase the way food moves through your GI tract, called gastric motility, and block serotonin receptors in our gut lining,”​​​​​​​​
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May help lower cholesterol.​​​​​​​​
May inhibit bacteria growth. ​​​​​​​​
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14/03/2024

06/03/2024

What does coriander do to the body?​​​​​​​​
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As coriander is diuretic, it helps the body flush excess sodium and water from the body that helps regulate blood pressure. Some research suggests that coriander can bring down cholesterol levels. People eating pungent herbs like coriander helps them reduce their sodium intake.​​​​​​​​
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Good For Diabetics: Coriander leaves are said to have certain enzymes that help lower blood sugar levels. ​​​​​​​​
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Enhances Immunity: These tiny leaves are rich in antioxidants, which help fight against harmful infections and diseases. They also have antibacterial properties that enhance our overall health and prevent us from falling ill often.​​​​​​​​
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Good For Your Skin: According to dermatologist Dr. Deepali Bhardwaj, "Redness, bumps, and zits are common features due to high levels of acidity in our body. Consuming coriander can help reduce acidity and thus help you get rid of various skin eruptions."​​​​​​​​
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Aids Digestion: The good quantity of fibre present in them helps promote healthy digestion, thus preventing issues such as bloating and gas. Including these leaves in your diet will keep your digestive tract feeling healthy and clean.​​​​​​​​
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Good For Your Heart: Since it is a diuretic, it flushes out excess sodium from our body, which in turn helps reduce cholesterol levels. Not only this but adding coriander leaves to your diet can also be beneficial for lowering high blood pressure. Several studies suggest that they can also reduce the risk of heart disease. ​​​​​​​​
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01/03/2024

“Some research results show that people who have osteoarthritis reported less joint pain when eating turmeric in recipes,” Brown says. “Turmeric’s effect on mood disorders, depression and dementia have also been explored, but studies are small, so more research will reveal if there is a benefit.”​​​​​​​​​​​​​​​​​​Some possible benefits of turmeric for:

Inflammation
Degenerative eye conditions
Metabolic syndrome
Arthritis
Hyperlipidemia (cholesterol in the blood)
Anxiety

What vitamins are in turmeric?
Turmeric Nutrition

In addition to curcumin, turmeric is also rich in vitamin C, vitamin B6, and other antioxidants that may reduce your risk of serious health conditions like heart disease and diabetes. Turmeric is also an excellent source of: Manganese. Iron.

27/02/2024

Turmeric: This extraordinary spice might just be the most effective health-promoting ingredient to exist! From supporting your mood to keeping your heart strong to promoting joint comfort, turmeric does so much more than add flavor to your food.​​​​​​​​​​​​​​​​​​Brain health: Turmeric helps safeguard cognition. As you age, your hippocampus (an area in the brain associated with emotion, learning and memory). Curcumin provides health benefits for the brain by supporting a healthy inflammatory response and fighting free radicals, protecting neurocognition.

Cardiovascular health: Because turmeric promotes a healthy inflammatory response and is a powerful antioxidant, it also plays an essential role in heart health.

Muscle and joint comfort: .High-quality turmeric supplements have garnered many accolades for supporting a healthy inflammatory response. The potent curcumin helps support joint comfort and promote mobility.

Digestive and immune health
The curcumin in turmeric is immune-supportive because it modulates a lot of cells that are part of the immune system, including macrophages and B cells.

Free radical protection: As an antioxidant, turmeric is packed with potent compounds like curcumin with antioxidant properties, making it a fierce free radical scavenger.

27/02/2024

Turmeric: This extraordinary spice might just be the most effective health-promoting ingredient to exist! From supporting your mood to keeping your heart strong to promoting joint comfort, turmeric does so much more than add flavor to your food.​​​​​​​​
​​​​​​​​
Brain health: Turmeric helps safeguard cognition. As you age, your hippocampus (an area in the brain associated with emotion, learning and memory). Curcumin provides health benefits for the brain by supporting a healthy inflammatory response and fighting free radicals, protecting neurocognition.​​​​​​​​
​​​​​​​​
Cardiovascular health: Because turmeric promotes a healthy inflammatory response and is a powerful antioxidant, it also plays an essential role in heart health.​​​​​​​​
​​​​​​​​
Muscle and joint comfort: .High-quality turmeric supplements have garnered many accolades for supporting a healthy inflammatory response. The potent curcumin helps support joint comfort and promote mobility.​​​​​​​​
​​​​​​​​
Digestive and immune health​​​​​​​​
The curcumin in turmeric is immune-supportive because it modulates a lot of cells that are part of the immune system, including macrophages and B cells.​​​​​​​​
​​​​​​​​
Free radical protection: As an antioxidant, turmeric is packed with potent compounds like curcumin with antioxidant properties, making it a fierce free radical scavenger. ​​​​​​​​
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15/11/2023

So wise!

25/06/2023

23/06/2023

Sweetie ❤️

23/06/2023

19/06/2023

Garlic is a spice known as “Rasona” in Ayurveda. It is a popular ingredient in cooking due to its strong smell and medicinal properties. It is rich in sulphur compounds that attribute to its various health benefits. Garlic helps to manage weight by improving the metabolism of the body;​​​​​​​​​and it's a powerful antibiotic.​​​​​​​​​
Other Benefits:
*Wards Off Cough and Cold. Raw garlic has the potential to ward off cough and cold infections.
*Good for Cardiac Health.
*Improves Brain Functioning.
*Improves Digestion.
*Balances Blood Sugar.
*Boosts Immunity.
*Improves Skin Health.
*Prevents Cancer and Peptic Ulcer.

Powerful Recipe will be posted next week! Everybody can follow it.