Help - Healthy Eating & Lifestyle Program

11/06/2024

Sometimes all we need is one person to believe in us until we can believe in ourselves. 💕

27/02/2024

Exciting Announcement: Introducing my new venture - Love Health Events!

I am thrilled to unveil something incredibly close to my heart – the launch of Love Health Events! This venture is the culmination of my deepest passions: health, fitness, nutrition, science, education, and, most importantly, fun.

Love Health Events is far from your typical event organizing company. We pride ourselves on curating and cultivating unique experiences that transcend the ordinary, designed to leave our clients and attendees breathless, inspired, and yearning for more. Our events are not just occasions; they are unforgettable experiences that blend learning, wellness, and joy in unparalleled ways.

At Love Health Events, we dive deep into the essence of each event, working meticulously on every detail to bring your vision to life with integrity, authenticity, and a touch of magic. Our approach is singularly focused on creating moments that resonate on a profound level, ensuring that every experience is not just an event but a milestone.

If you're looking to transform your next event into an extraordinary experience, or if you're as passionate about health, fitness, nutrition, and fun as we are, I would love to connect with you. Let's bring your vision to life and create something truly remarkable together.

Want to collaborate or learn more about how we can make magic happen at your next event?

Send me a message and let's start this exciting journey together.

Discover the difference with Love Health Events - Where passion meets purpose, and every event is an adventure waiting to be experienced.

www.lovehealthevents.com

Recent events:
CrossFit for Health Summit
Forever Strong Summit for Dr. Gabrielle Lyon

We specialize in crafting unique events and experiences tailored to your aspirations in the field of health, wellness, science, and fitness.

21/09/2016

Change the way you think about yourself!

08/09/2016

Are you a sugar addict?

We CAN help.

Whether we like to hear it or not, sugar addiction is very much a reality in South Africa and it’s time to seriously talk about this illness ...

30/08/2016

How do you deal with Sugar Addiction?

How do you deal with sugar addiction? What’s the history of sugar anyway, and the dangers of it? For the answers to these questions and more, check out this new and interesting guide from Karen Thomson and Michael Joseph: Nutrition Advance: How to Deal With Sugar Addiction: An Expert Guide Earlier Z...

26/08/2016

Could you benefit from joining our 21-day inpatient food addiction program?

26/08/2016

Food Addiction 21-day inpatient program

I have some really exciting news to share. The HELP program has moved to a new (and fabulous) facility in Cape Town.

Our 21-day inpatient program is up and running again and we will be admitting patients for the program from 19 September 2016.

If you or a loved one needs help beating your addiction, improving your health, beating your depression and anxiety within a safe treatment setting then this program is for you.

* Do you find carbohydrates and sweet, fatty foods difficult to manage in moderation, often leading to overeating or binging?
* Do you experience guilt and shame about your eating habits?
* Do these foods improve your mood when you are feeling down?
* Do you suffer from depression or anxiety related to your eating behaviour?

For more info please mail me on info@helpdiet.co.za.

23/08/2016

Shared via Dr Andreas Eenfeldt aka The Diet Doctor.

Please check it out and let me know your thoughts.

❤️
'What is it like being a sugar addict? And what is it like to struggle to break free from it?

In this presentation from the recent Low Carb USA conference Karen Thomson, former model and a recovering co***ne and sugar addict, talks about her personal journey to quitting sugar (and other drugs). For her a big part of the solution was starting to eat an LCHF diet.

It’s really one of the most powerful talks of the entire conference.

(Video with membership or free trial)'

What is it like being a sugar addict? And what is it like to struggle to break free from it? In this presentation from the recent Low Carb USA conference Karen Thomson, former model and a recovering co***ne and sugar addict, talks about her personal journey to quitting sugar (and other drugs). For h...

23/08/2016

Still think living is boring? Think again! http://s.ripl.com/mf24m8 via Ripl.com

18/08/2016

Missing bread on Low Carb? We've got you covered. Join our Sugar Free September Challenge and get a FREE ebook full of fabulous recipes and meal plans. Click on this link to sign up. http://s.ripl.com/00bzmu via Ripl.com

16/08/2016

FREE Webinar this Thursday with Karen Thomson and Nutritionist Emily Maguire.

Join us!

Thinking of joining our 30 day Sugar Free September challenge but not sure if it's for you? Join our FREE webinar to find out more....

06/08/2016

Join our Sugar Free September Challenge.

Beat your sugar addiction, lose weight and feel fantastic!

Click on the link below for more info.

I couldn’t be more excited to share with you that Nutritionist Emily Maguire and I are doing another Sugar Free September challenge! The best part? It’s FREE for anyone who has purchased my book Su…