Kim Abrahams: Therapist & Registered Social Worker

Kim Abrahams: Therapist & Registered Social Worker 🧠 Licensed Mental Health Practitioner
☕️ Mental health meets lifestyle
✏️ Contributing Expert for
📧 Brand Collabs: capetowncounsellor@gmail.com

19/03/2026

Listen, I hear the criticisms, but I'm going to stand by my girl

The confessions on this therapy couch are next level and if someone just let Karen know who Usher is, then we wouldn't be here.

I have to say - I am all for this concept. The show is binge worthy!

I would however like to have someone from confirm with me if these therapy room confessions are scripted because my girl Karen endured A LOT.

06/03/2026

Sometimes the best way to cheer yourself up is to lean into the beauty around you. 🌸

I had "one of those days", so I headed to in Constantia. One of my go to places to find grounding in nature.

Coming here and supporting this business feels like a warm hug.

Run by the incredible Japhta brothers (carrying on their father Moses’ legacy!), this farm has been a local staple for five generations.

There’s something so special about supporting a family business with such a deep history. Between the smiles, the singing, and the fresh blooms, I can't help but leave with a lighter heart 💛

02/03/2026

Everything okay at home?

Just checking.

08/01/2026

Oh boy.......🫠

The forest people of California don't want me to make you content.

And when you have ADHD and finally have a moment of being able to naturally hyper focus, this type of thing can feel VERY personal.

But it’s okay. Sometimes things don't go to plan. And that's okay.

So we will find the lessons in everything in 2026.

For our sanity 🌿

28/12/2025

POV: You’re an off duty therapist, but the group chat forgot 🫠

(Thankfully I don't have friends like this IRL. They know the communication codes to use 😊)

I didn’t lose the work when I closed my office.Grateful for the people who trusted me with their stories,and for the cou...
18/12/2025

I didn’t lose the work when I closed my office.
Grateful for the people who trusted me with their stories,
and for the courage it took to choose a different way forward.
Still doing the work.
Just doing it more honestly now. 🤍





05/12/2025

People are going to do whatever they want to do. Even if you don't agree with it.

Learning to reconcile with this life truth can probably set you free from a lot of sleepless nights.

You have one life. Invite some emotional freedom into it.

26/10/2025

I guess getting into trouble for being too talkative eventually paid off because now I talk ALL DAY. And I get paid to do it, in a job I love🫶🏽

Take up your space, darling.

22/10/2025








People Pleasers. Be Honest:

07/10/2025

Welcome to Tuesday as a Social Worker.

We know better than to return to the office without notes.

👍🏽

'tlaughwecry

Hindsight is your bestie and nobody is immune from learning lessons. Not even your therapist*✨️
24/09/2025

Hindsight is your bestie and nobody is immune from learning lessons. Not even your therapist*

✨️

20/06/2025

Here’s the truth, paying for therapy isn’t just the hour we spend on Zoom. It includes the years of training, the unpaid messages, the thinking, the emotional work that happens between sessions. You’re investing in care that changes lives, including yours.

Therapy isn’t cheap, but, neither is the cost of staying stuck🤷🏽‍♀️

Address

Wilderness Road
Cape Town
7708

Opening Hours

Monday 09:00 - 18:00
Tuesday 16:00 - 18:00
Wednesday 14:00 - 18:00
Thursday 16:00 - 18:00

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