Apffelstaedt, Hoosain & Associates - Breast & Thyroid Health

11/11/2025

When it comes to breast cancer, some risk factors are beyond our control. But others, like how we care for our bodies, can be shaped with small, steady steps.
In this article, Dr Fatima Hoosain and Dr Justus Apffelstaedt offer thoughtful, evidence-based guidance on lifestyle changes that may help reduce breast cancer risk. They explore the impact of alcohol, smoking, weight, and hormone therapy, always mindful that each woman’s journey is her own.
If you’re seeking gentle, practical ways to support your health, this piece may offer a reassuring place to begin.
Read the full article – https://www.apffelstaedt-hoosain.com/lifestyle-changes-that-can-decrease-your-risk-of-breast-cancer-3/

06/11/2025

Dr Apffelstaedt will be available to see patients in Windhoek from 24 – 28 November 2025.
All his Windhoek dates for the rest of the year can be found on our website: https://www.apffelstaedt-hoosain.com/contact-us-namibia-2.
To book a consultation, please contact the Paramount Healthcare Centre.
Tel: 061 287 1103 or 061 287 1125 or Email: apffelstaedt@paramounthcc.com.na

Our dedicated and highly qualified, multi-disciplinary team provides both breast and thyroid clinical consultations and mammography, ultrasound screening and diagnostic services. The team assists you in proactively managing your health, as well as guiding you through disease diagnoses and treatment....

04/11/2025

Movember is more than a moustache; it’s a movement that challenges silence around men’s health, including a condition many don’t realise affects men too: breast cancer.
Awareness saves lives.
Male breast cancer may be rare, but it’s real. Symptoms like lumps, ni**le changes, or skin dimpling often go unnoticed or unspoken.
That’s why this month, we’re urging men to pay attention to their bodies, speak up about changes, and seek medical advice early.
Learn more about male breast cancer and how we can support early diagnosis: https://www.apffelstaedt-hoosain.com/services-list/breast-health/male-breast-cancer/

31/10/2025

Tydens ’n insiggewende verskyning op Die GROOT Ontbyt het Dr. Fatima Hoosain die komplekse kulturele lae ontleed wat borskanker-ervarings in Suid-Afrika vorm.
Sy het lig gewerp op hoe diepgewortelde oortuigings oor heksery, sonde en skaamte steeds pasiëntgedrag beïnvloed, en dikwels die pad na diagnose, behandeling en toegang tot lewensreddende sorg vertraag.
Kyk die volledige onderhoud hier: https://www.apffelstaedt-hoosain.com/die-groot-ontbyt/

Van vrese vir heksery tot stilte gewortel in skaamte, het sy ontrafel hoe stigma diagnose en behandeling vertraag – veral in minderbevoorregte gemeenskappe. Haar oproep tot deernisvolle, kultureel sensitiewe sorg herinner ons daaraan dat begrip die eerste stap na genesing is.

31/10/2025

Not every recipe is about ingredients. Some are about intention.
Margot Fourie’s pap recipe came with a message that speaks to the quiet strength behind healing:
“Be still & know that I am God – let go of the steering wheel.”
Her words reflect the inner stillness that often accompanies uncertainty and the faith it takes to move through it. Thank you, Margot, for sharing your recipe and your presence.
https://www.apffelstaedt-hoosain.com/the-pap-test/ -test-recipes

Our dedicated and highly qualified, multi-disciplinary team provides both breast and thyroid clinical consultations and mammography, ultrasound screening and diagnostic services. The team assists you in proactively managing your health, as well as guiding you through disease diagnoses and treatment....

30/10/2025

In a recent interview with Bush Radio 89.5 FM, Dr Hoosain dives into the evolving landscape of breast cancer: from screenings and treatments to the conversations we still need to have.
She speaks candidly about the stigmas that persist and why normalising breast health discussions is so vital.
Whether you're a patient, provider, or simply someone who cares, this is a conversation worth tuning into.
Listen to the full interview here: https://www.apffelstaedt-hoosain.com/bush-radio/ Let’s keep the dialogue going.

30/10/2025

Dr Hoosain joins Cape Town TV for a powerful in-studio conversation on early detection, because saving lives starts with awareness.
From heartfelt stories to practical insights, this interview is a must-watch for anyone who cares about breast health.
Watch the full interview and share to spread the message: early detection saves lives and b***s. https://www.apffelstaedt-hoosain.com/cape-town-tv/

With kind permission from Cape Town TV, the interview is available here:

30/10/2025

Curious about what a thyroid ultrasound involves?
Whether you're navigating a new diagnosis or supporting someone who is, understanding the process can ease anxiety and empower informed decisions.
A thyroid ultrasound is a safe, non-invasive way to examine the thyroid gland, often used to detect nodules, monitor changes, or guide further care.
The procedure is quick, painless, and doesn’t use radiation, making it a trusted tool in endocrine health.
Learn what to expect during a thyroid ultrasound https://www.apffelstaedt-hoosain.com/what-does-the-thyroid-ultrasound-process-entail/

29/10/2025

Thank you Longevity for publishing Dr Fatima Hoosain’s powerful piece on the cultural barriers to breast cancer care in South Africa.
https://longevitylive.com/anti-aging/witchcraft-sin-and-stigma-the-cultural-hurdles-to-breast-cancer-care-in-south-africa/

Dr Fatima Hoosain is countering the baseless discrimination that frequently prevents women from self-testing or acting on any symptoms.

29/10/2025

What happens when medical and traditional healthcare providers truly collaborate?

Dr Fatima Hoosain joins Clarence Ford on CapeTalk to explore treatment options, cultural understanding, and the power of partnership in breast health.

Whether you're a patient, provider, or advocate, this conversation offers insight and hope.
Listen to the full interview: https://www.apffelstaedt-hoosain.com/a-chat-with-cape-talk/

With kind permission from Cape Talk, the interview is available below:

28/10/2025

With kind permission from eNCAnews, this important conversation with Dr Hoosain explains why stigma and belief systems around breast cancer need to be confronted in order for lives to be saved. Breast cancer is a treatable disease when diagnosed early! https://www.apffelstaedt-hoosain.com/enca/

With kind permission from eNCA, the full interview is available below:

28/10/2025

“Cancer is only going to be a chapter in my life, not my whole story.”

When Sonja Bekker shared these words, she gave us more than a quote, she gave us a lens into what courage looks like in real time.

Her story is part of The Pap Test campaign’s growing tapestry of patient voices.

These aren’t just testimonials. They’re reminders that presence, empathy, and early action can shape outcomes and restore hope.

Our dedicated and highly qualified, multi-disciplinary team provides both breast and thyroid clinical consultations and mammography, ultrasound screening and diagnostic services. The team assists you in proactively managing your health, as well as guiding you through disease diagnoses and treatment....