Meg Faure

11/12/2025

𝗬𝗼𝘂𝗿 𝗯𝗮𝗯𝘆 𝗶𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗺𝗼𝘃𝗲! 👶💨

This week on Sense by Meg Faure, twin mom Zoë Brown and expert Tasha Perreard of Well Mother and Child Clinic join Meg to discuss the exciting (and terrifying!) 6.5-month stage. 🤸‍♂️

Zoe's boys are "rolling like little tumbleweeds," which means it's time to ditch the swaddles and sleep positioners. 🙅‍♀️ This episode is your ultimate guide to navigating this big transition!

🎙️ Join us as we discuss:

🌀 𝗧𝗵𝗲 𝗥𝗼𝗹𝗹𝗶𝗻𝗴 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲: What to do when your baby starts rolling, and handling that big, scary moment of unswaddling.

🛌 𝗦𝗮𝗳𝗲 𝗦𝗹𝗲𝗲𝗽 𝗳𝗼𝗿 𝗥𝗼𝗹𝗹𝗲𝗿𝘀: Is it okay for your baby to sleep on their tummy? Meg and Tasha give clear, reassuring answers.

🍼 𝗦𝘂𝗿𝘃𝗶𝘃𝗶𝗻𝗴 "𝗗𝘂𝗺𝗺𝘆 𝗥𝘂𝗻𝘀": Are you constantly getting up to replace the dummy? Tasha shares a game-changing tip to teach your baby to do it themselves!

🧠 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗦𝗹𝗲𝗲𝗽𝗲𝗿𝘀: Why is one baby a better sleeper than the other? A fascinating look at how 𝘀𝗲𝗻𝘀𝗼𝗿𝘆 𝗽𝗿𝗼𝗳𝗶𝗹𝗲𝘀 affect sleep and what you can do (hello, weighted blanket!).

📦 𝗧𝗵𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗦𝗶𝘁𝘁𝗶𝗻𝗴: Creative, simple ways to help your baby practice sitting up (all you need is a cardboard box!).

⏰ 𝗡𝗮𝗽 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀 𝗮𝘁 𝟲 𝗠𝗼𝗻𝘁𝗵𝘀: How to structure daytime naps for better nighttime sleep.

This is an essential listen for any parent of a baby who is learning to move! ✅

🎧 Listen via link in bio or click here ➡https://open.spotify.com/episode/6X4VkLZ5OGlgBTqhBt3G2A?si=vDJGcnV3SzWS0mdhG__4qw

When did your little one start rolling? Share your milestone moments! 👇

08/12/2025

05/12/2025

We're giving away a 1:1 consultation with Parent Sense Founder and best-selling author .sense

How to enter:
🌟 Review the Parent Sense app on the Apple App Store or Google Play Store.
📸 Take a screenshot of your review.
📲 Share it on your social media and tag us so we can see it!

Whether it’s sleep, feeding, or just navigating the chaos, this is your chance to get personalised advice from the expert herself. We can’t wait to hear from you. Good luck! 🤞
sense .me

04/12/2025

Is 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 different the 𝘁𝗵𝗶𝗿𝗱 𝘁𝗶𝗺𝗲 around? 🤔

This week on 𝗦𝗲𝗻𝘀𝗲 𝗯𝘆 𝗠𝗲𝗴 𝗙𝗮𝘂𝗿𝗲, we have an incredibly heart-centered conversation with best-selling author and life coach, 𝗖𝗮𝗶𝘁𝗹𝘆𝗻 𝗗𝗲 𝗕𝗲𝗲𝗿.

Caitlyn recently welcomed her 𝘁𝗵𝗶𝗿𝗱 𝗰𝗵𝗶𝗹𝗱 and shares the profound wisdom she has gained along the way. We dive deep into the 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 of expanding your family and 𝗹𝗲𝘁𝘁𝗶𝗻𝗴 𝗴𝗼 of the pressure to be perfect. ✨

We discuss:

🧘‍♀️ 𝗠𝗼𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱: 𝗧𝗵𝗲𝗻 𝘃𝘀. 𝗡𝗼𝘄: The physical recovery vs. the mental shift toward 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲. 👨‍👩‍👧‍👦 𝗙𝗿𝗼𝗺 𝟮 𝘁𝗼 𝟯: The practical and emotional transition of adding a 𝘁𝗵𝗶𝗿𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘁𝘆 to the mix. 🥑 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗦𝗼𝗹𝗶𝗱𝘀 (𝗔𝗴𝗮𝗶𝗻): Why her approach is more 𝗼𝗿𝗴𝗮𝗻𝗶𝗰 and less rigid this time. 😴 𝗦𝗹𝗲𝗲𝗽 & 𝗧𝗲𝗺𝗽𝗲𝗿𝗮𝗺𝗲𝗻𝘁: Navigating a "settled" baby and respecting 𝘂𝗻𝗶𝗾𝘂𝗲 𝗻𝗲𝗲𝗱𝘀.

Plus, we chat about her beautiful new family devotional, "At the Well," designed to bring families together for weekly 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻.

If you need a reminder to 𝗲𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻 𝘆𝗼𝘂'𝗿𝗲 𝗶𝗻, this episode is for you.

🎧 𝗟𝗶𝘀𝘁𝗲𝗻 𝗻𝗼𝘄: Follow the link in bio or click here-> (LINK)
sense .me

04/12/2025

Is 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 different the 𝘁𝗵𝗶𝗿𝗱 𝘁𝗶𝗺𝗲 around? Or when you welcome a baby at 𝟰𝟬 𝘃𝘀. 𝟯𝟬? 🤔

This week on 𝗦𝗲𝗻𝘀𝗲 𝗯𝘆 𝗠𝗲𝗴 𝗙𝗮𝘂𝗿𝗲, we have an incredibly heart-centered conversation with best-selling author and life coach, 𝗖𝗮𝗶𝘁𝗹𝘆𝗻 𝗗𝗲 𝗕𝗲𝗲𝗿.

Caitlyn recently welcomed her 𝘁𝗵𝗶𝗿𝗱 𝗰𝗵𝗶𝗹𝗱 at 40 and shares the profound wisdom she has gained along the way. We dive deep into the 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 of expanding your family and 𝗹𝗲𝘁𝘁𝗶𝗻𝗴 𝗴𝗼 of the pressure to be perfect. ✨

We discuss:

🧘‍♀️ 𝗠𝗼𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱 𝗮𝘁 𝟰𝟬: The physical recovery vs. the mental shift toward 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲.

👨‍👩‍👧‍👦 𝗙𝗿𝗼𝗺 𝟮 𝘁𝗼 𝟯: The practical and emotional transition of adding a 𝘁𝗵𝗶𝗿𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘁𝘆 to the mix.

🥑 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗦𝗼𝗹𝗶𝗱𝘀 (𝗔𝗴𝗮𝗶𝗻): Why her approach is more 𝗼𝗿𝗴𝗮𝗻𝗶𝗰 and less rigid this time.

😴 𝗦𝗹𝗲𝗲𝗽 & 𝗧𝗲𝗺𝗽𝗲𝗿𝗮𝗺𝗲𝗻𝘁: Navigating a "settled" baby and respecting 𝘂𝗻𝗶𝗾𝘂𝗲 𝗻𝗲𝗲𝗱𝘀.

Plus, we chat about her beautiful new family devotional, "At the Well," designed to bring families together for weekly 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻.

If you need a reminder to 𝗲𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻 𝘆𝗼𝘂'𝗿𝗲 𝗶𝗻, this episode is for you.

🎧 𝗟𝗶𝘀𝘁𝗲𝗻 𝗻𝗼𝘄: Follow the link in bio or click here-> (LINK)

Meg Faure .me

27/11/2025

Is your 𝙨𝙞𝙭-𝙢𝙤𝙣𝙩𝙝-𝙤𝙡𝙙 on a milk strike? 😩🥛 You are not alone!

This week on 𝙎𝙚𝙣𝙨𝙚, 𝙗𝙮 𝙈𝙚𝙜 𝙁𝙖𝙪𝙧𝙚, Nina shares how her little social butterfly, Josh, suddenly finds the world way too interesting to breastfeed 🦋💛

🎙️ 𝙈𝙚𝙜 𝙁𝙖𝙪𝙧𝙚 breaks down the science:

✨ 𝙂𝙤𝙤𝙙 𝙉𝙚𝙬𝙨:
• You only need to prioritise 𝟒 𝙢𝙞𝙡𝙠 𝙛𝙚𝙚𝙙𝙨 a day now ➜ it’s time to lean into solids! 🍠🥑

🔬 𝙏𝙝𝙚 𝙎𝙘𝙞𝙚𝙣𝙘𝙚:
• Introduce 𝙛𝙡𝙖𝙫𝙤𝙪𝙧 + 𝙖𝙡𝙡𝙚𝙧𝙜𝙚𝙣 variety early (yes, even peanuts + fish!) 🥜🐟
• This builds a 𝙧𝙤𝙗𝙪𝙨𝙩 𝙜𝙪𝙩 𝙢𝙞𝙘𝙧𝙤𝙗𝙞𝙤𝙢𝙚 and helps avoid the picky eating window closing at 9 months.

🛟 𝙎𝙖𝙛𝙚𝙩𝙮 𝘾𝙝𝙚𝙘𝙠:
• BLW can feel scary — we get it!
• Remember Meg’s golden rule:
– 𝙂𝙖𝙜𝙜𝙞𝙣𝙜 = 𝙋𝙄𝙉𝙆 & 𝙉𝙊𝙄𝙎𝙔
– 𝘾𝙝𝙤𝙠𝙞𝙣𝙜 = 𝙒𝙃𝙄𝙏𝙀/𝘽𝙇𝙐𝙀 & 𝙎𝙄𝙇𝙀𝙉𝙏

🎧 Tap the link in bio or: https://open.spotify.com/episode/2iazpfpkrEPdJSO6BRe5PEsi=GCRgkwOtRTq4xLiB7dMCfA to listen and help your little one transition safely into their adventurous eating phase!

20/11/2025

🥦 Is your toddler currently surviving on "air and pasta"?

Picky eating peaks between ages 2 and 5, and it can be one of the most stressful parts of parenting. In this week's episode of Sense by Meg Faure , we are joined by paediatric dietitian Nutripaeds to tackle the "Beige Diet." 🍞🍟

We discuss:
✨ Why pressure at the table backfires.
✨ The "Buffet Style" hack to get them trying new foods.
✨ Why you should never "educate" your child about food while they are eating.
✨ How to handle sweets at Granny’s house!

🎧 Listen now to From Beige to Buffet: Navigating Toddler Food Battles on your favorite podcast platform -> Link in Biop or Click Here: https://open.spotify.com/episode/7qaWg4IpFLFRq6hpDOcUIu?si=cDvyMa_CQNa4s__qiTUuQg

17/11/2025

To every mom who has delivered a baby early… this is for you. 💜

Your journey is not the one you imagined. It wasn’t the glowing, predictable path motherhood is so often portrayed to be. There was a rupture - a sudden change of direction - an abrupt ending to your pregnancy.

And then came the fear…
the unfamiliar language,
the foreign machines,
the world of beeps, wires and watching.

And yet - look at you.
You are there.
You are showing up.
You are loving fiercely.
You are holding hope in the hardest, most fragile moments.

This one is for your village - the people who stood beside you and held you while you held your tiny warrior.

This one is for the fighter who is your child - brave, resilient, extraordinary.

Today, and every day, we celebrate you, mama.
Your strength is felt. Your courage is seen. Your love is your power 💛

06/11/2025

"Be kind to yourself. You don't have to be perfect, just be 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 and 𝗲𝗻𝗷𝗼𝘆 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀." - Dr. Candice Shah

This week on Sense by Meg Faure, Kath Megaw (Nutripaeds) chats with Paediatrician Dr. Candice Shah about how to 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱'𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 holistically, especially during the crucial 𝗳𝗶𝗿𝘀𝘁 𝟭𝟬𝟬𝟬 𝗱𝗮𝘆𝘀.

We cover:
👶 The 𝟱 𝗩𝗜𝗣 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 for brain and immune health (think 𝗽𝗿𝗼𝘁𝗲𝗶𝗻, 𝘇𝗶𝗻𝗰, and 𝗶𝗼𝗱𝗶𝗻𝗲!).
🦠 The power of 𝗽𝗿𝗼𝗯𝗶𝗼𝘁𝗶𝗰𝘀 and the 𝗴𝘂𝘁-𝗯𝗿𝗮𝗶𝗻 𝗮𝘅𝗶𝘀 for development and 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵.
🍎 Why 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗿𝗼𝘂𝗻𝗱 𝗳𝗼𝗼𝗱 with simple, whole, cultural recipes is more powerful than striving for perfection.
❌ How to 𝗲𝗻𝗱 𝘁𝗵𝗲 𝘃𝗶𝗰𝗶𝗼𝘂𝘀 𝗰𝘆𝗰𝗹𝗲 of repeated illness leading to poor nutrition and 𝗽𝗶𝗰𝗸𝘆 𝗲𝗮𝘁𝗶𝗻𝗴.
💡 Why asserting 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲 (even in the "𝘁𝗲𝗿𝗿𝗶𝗯𝗹𝗲 𝘁𝘄𝗼𝘀") is a 𝗻𝗼𝗿𝗺𝗮𝗹 𝗽𝗵𝗲𝗻𝗼𝗺𝗲𝗻𝗼𝗻 you can use to encourage better eating habits.

This episode is all about an 𝗮𝘁𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 and 𝗹𝗲𝘀𝘀 𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 way to boost your little one's health from the inside out.
Listen to "Dr Candice Shah | Paediatrician Immunity: Nutrition, Environment & Development" now: [Link in Bio or https://open.spotify.com/episode/3QftT5JHuFZaDFHJi0whKD?si=LNjUkjhiQZ60YmeINjnxCg]

What is your child’s favourite source of 𝗩𝗜𝗣 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀? Share in the comments! 👇

30/10/2025

🍽️ 𝗣𝗜𝗖𝗞𝗬 𝗘𝗔𝗧𝗜𝗡𝗚: 𝗮 𝗽𝗵𝗮𝘀𝗲, 𝗮 𝗽𝗿𝗼𝗯𝗹𝗲𝗺, 𝗼𝗿 𝗮 "𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘀𝘁𝗼𝗿𝗺"? 🤔

This week on 🎧 Sense by Meg Faure, we’re diving deep into one of parenting’s most challenging topics with .stasenko , paediatric nutritionist and creator of the .app ❤️

Natalia and Meg unpack the roots of picky eating — why it often peaks between 12–24 months, how parental anxiety shapes mealtime dynamics, and most importantly, how to turn things around. 🙌

✨ 𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲, 𝘄𝗲 𝗰𝗼𝘃𝗲𝗿:
🍎 𝗧𝗵𝗲 "𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗦𝘁𝗼𝗿𝗺" 𝗼𝗳 𝗧𝗼𝗱𝗱𝗹𝗲𝗿 𝗙𝗲𝗲𝗱𝗶𝗻𝗴: The developmental reasons behind food refusal.
🚩 𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝘆𝗶𝗻𝗴 𝗥𝗲𝗱 𝗙𝗹𝗮𝗴𝘀: When picky eating signals something more, like sensory sensitivities.
😰 𝗧𝗮𝗰𝗸𝗹𝗶𝗻𝗴 𝗣𝗮𝗿𝗲𝗻𝘁𝗮𝗹 𝗔𝗻𝘅𝗶𝗲𝘁𝘆: Simple strategies to lower stress and bring calm back to mealtimes.
🤝 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗧𝘄𝗼: Why safety + connection are key to raising confident, curious eaters.
🍽️ 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝘃𝗲 𝗙𝗲𝗲𝗱𝗶𝗻𝗴 𝗶𝗻 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲: How to use the division of responsibility to create healthier eating habits.
📱 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗘𝗮𝘀𝘆 𝗕𝗶𝘁𝗲𝘀 𝗔𝗽𝗽: Natalia’s innovative tool for busy families embracing responsive feeding.

🎁 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗢𝗳𝗳𝗲𝗿: Get 6 months FREE access to Easy Bites using code PARENTSENSE2025 (no spaces, no punctuation) when you download from your app store! ✨

If you’re battling a picky eater, this episode gives you a compassionate, research-based roadmap to happier mealtimes. ✅

🎧 Listen now: “Natalia Stasenko on Picky Eating: A Unified Approach to Feeding Challenges”
👉 Link in Bio or click https://open.spotify.com/episode/1bmFNm8lxYWzIyc0sAUJno?si=2JyJ8weyQZiwXSC-9Tff1A

💬 What’s your biggest mealtime struggle with a picky eater? Share below! 👇

#𝗦𝗲𝗻𝘀𝗲𝗕𝘆𝗠𝗲𝗴𝗙𝗮𝘂𝗿𝗲 #𝗣𝗮𝗿𝗲𝗻𝘁𝗦𝗲𝗻𝘀𝗲 #𝗣𝗶𝗰𝗸𝘆𝗘𝗮𝘁𝗶𝗻𝗴 #𝗧𝗼𝗱𝗱𝗹𝗲𝗿𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 #𝗖𝗵𝗶𝗹𝗱𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 #𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝘃𝗲𝗙𝗲𝗲𝗱𝗶𝗻𝗴 #𝗠𝗲𝗮𝗹𝘁𝗶𝗺𝗲𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 #𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴𝗧𝗶𝗽𝘀 #𝗡𝗮𝘁𝗮𝗹𝗶𝗮𝗦𝘁𝗮𝘀𝗲𝗻𝗸𝗼 #𝗘𝗮𝘀𝘆𝗕𝗶𝘁𝗲𝘀𝗔𝗽𝗽 #𝗙𝗲𝗲𝗱𝗶𝗻𝗴𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 #𝗠𝗼𝗺𝗟𝗶𝗳𝗲

27/10/2025

A Reflection from This Morning 🌿

This morning I was reminded how easy it is to lose the lightness in life.

To get so focused on doing, providing, planning… that the part of me who laughs easily and moves slowly feels far away.

Philip calls her “holiday Meg.”
And sometimes I bristle at that, because she sounds like a luxury - like someone I can only be when the work is done.

But today, I realised something: she’s not gone. She’s just waiting to be invited into the ordinary moments too — the school run, the work call, the quick dinner.

So I took one deep breath, smiled, and whispered to myself:

“Holiday Meg gets to live here too.”

Maybe you need that reminder today as well - the part of you that’s soft, spontaneous, light-hearted… she’s still right there.
Invite her back, even for a minute. ✨

You can read my story on my Substack- link in bio

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23/10/2025

🌙 𝗥𝗘𝗔𝗟 𝗧𝗔𝗟𝗞: Is the 4-month sleep regression hitting your house hard? 😴 You’re not alone!

This week on 𝗦𝗲𝗻𝘀𝗲 𝗯𝘆 Meg Faure , regular guest 𝗡𝗶𝗻𝗮 𝗖𝗹𝗮𝗿𝗸 gets real about the ups and downs of this notorious phase with her 16-week-old, Josh. ❤️

After weeks of good sleep, Josh is now waking up to four times a night, and daytime naps have become a struggle. Sound familiar? 😩

✨ Join 𝗠𝗲𝗴 𝗮𝗻𝗱 𝗡𝗶𝗻𝗮 for a super-helpful chat about:

💤 𝗪𝗵𝘆 𝘁𝗵𝗲 𝟰-𝗠𝗼𝗻𝘁𝗵 “𝗥𝗲𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻” 𝗛𝗮𝗽𝗽𝗲𝗻𝘀
➡️ It’s not a regression — it’s a brain progression! Meg explains the fascinating science behind it.

🧸 𝗔 𝗚𝗲𝗻𝘁𝗹𝗲 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗦𝗲𝗹𝗳-𝗦𝗼𝗼𝘁𝗵𝗶𝗻𝗴
➡️ Learn how to help your baby fall asleep independently without leaving them to “cry it out.”

🍼 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗙𝗲𝗲𝗱-𝘁𝗼-𝗦𝗹𝗲𝗲𝗽 𝗖𝘆𝗰𝗹𝗲
➡️ Why 16 weeks is the perfect time to gently separate feeding from sleeping and build healthy sleep habits.

🎉 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀
➡️ Amid the sleep chaos, we celebrate Josh’s new skill — rolling over!

🤱 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗠𝗼𝗺 𝗙𝗿𝗶𝗲𝗻𝗱𝘀
➡️ Why baby classes can help you find your village and get that precious one-on-one time.

💛 If you’re exhausted and overwhelmed, this episode will feel like a warm hug and a practical plan.

🎧 Listen now via link in bio: “Real Talk on the 4-Month Regression (with Nina Clark)” 👉 [https://open.spotify.com/show/24uZT7q0FFq1N74aYmT4P2?si=561e507bb6b24e13]

👇 What got you through the 4-month sleep regression? Share your tips!

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