Increasing Wellness

Increasing Wellness Increasing Wellness is the ability to maintain a healthy quality of life that allows us to get thro

Increasing Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. The ability to recognise our behaviours has a significant impact on our wellness and adopting healthy habits. Increasing Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of

beauty, physical, mental and emotional well-being. Each of these dimensions act and interact in a way that contributes to our own Quality of Life

Directed Alignment Technique (DAT) is one of our modalities. Directed Alignment Technique (DAT) is a gentle neural release method used to relieve aches and pains, as well as to enhance and improve general health and well-being. The primary focus of DAT is to improve the functioning of one's nervous system. Increasing Wellness addresses the following:

Migraine Headaches
Neck and Shoulder Pain
Frozen Shoulder
Hiatus Hernia
Heartburn / Indigestion
Lower Back Pain
Slip Disc
Menstrual/Hormonal Issues
Sciatica
Knee Pain

29/04/2026
Happy Easter to All Celebrating, enjoy the time with the loved ones✌💚
05/04/2026

Happy Easter to All Celebrating, enjoy the time with the loved ones✌💚

Eid Mubarak We make Dua that ALLAH liberate Al Aqsa INSHA ALLAH Ameen
20/03/2026

Eid Mubarak
We make Dua that ALLAH liberate Al Aqsa INSHA ALLAH Ameen

Salaam Afternoon AllHimalayan Salt Lamp available R500 each
02/02/2026

Salaam
Afternoon All
Himalayan Salt Lamp available
R500 each

Good day AllSalaam AllThe Luxury of a Massage in the comfort of your place or my therapy room .Full body Massage ...
14/07/2025

Good day All
Salaam All

The Luxury of a Massage in the comfort of your place or my therapy room .

Full body Massage

Essential Balance
Massage & Wellness
Relax Renew Revive

Body Alignment therapy

Rife therapy

Aziz Fortune
Increasing Wellness
Practitioner
Ph or msg me to book your app.

Cell 0834106034
Email aziz@increasingwellness.co.za.

Looking to gift yourself or your love ones.

We also have gift vouchers available.
✌🏻💚

Iam based in Hout Bay but cover most of the Peninsula

Ramadan Mubarak ✌💚
02/03/2025

Ramadan Mubarak ✌💚

01/01/2025

May 2025 bring All Health , Wealth and Happiness surrounded by People that Matters in your Life .
✌💚

Massage Therapy For your Active Lifestyle. As a Runner , I know what it means to Train and also understand the Importanc...
07/08/2024

Massage Therapy
For your Active Lifestyle.

As a Runner , I know what it means to Train and also understand the Importance of remaining Injury Free.

Schedule an appointment.

Aziz Fortune
Increasing Wellness
Practitioner ✌💚

Good day AllThe Luxury of a Massage in the comfort of your place or my therapy room .Full body Massage Esse...
02/07/2024

Good day All

The Luxury of a Massage in the comfort of your place or my therapy room .

Full body Massage

Essential Balance
Massage & Wellness
Relax Renew Revive

Body Alignment therapy

Rife therapy

Aziz Fortune
Increasing Wellness
Practitioner
Ph or msg me to book your app.

Cell 0834106034
Email aziz@increasingwellness.co.za.

Looking to gift yourself or your love ones.

We also have gift vouchers available.
✌🏻💚

Iam based in Hout Bay but cover most of the Peninsula

Ramadan Kareem to All .
11/03/2024

Ramadan Kareem to All .

Address

10 Cannon Close Hout Bay
Cape Town
7872

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27834106034

Website

Alerts

Be the first to know and let us send you an email when Increasing Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Increasing Wellness:

Shortcuts

Share

Category