Melanie Nolte Physiotherapists

Melanie Nolte Physiotherapists Our aim is to provide patients with comprehensive, high quality and professional physiotherapy treat

We believe in a personal approach to your diagnosis and treatment with hands on physiotherapy utilizing a wide range of treatment techniques. We implent evidence based practice methods to ensure that our results are as positive as possible. We continuously update our knowledge by participating in professional developmental activities. Services: Post operative Orthopeadic rehab
Chest physiotherapy (cystic fibrosis, bronchiectasis, pneumonia, asma, bronchitis)
Joint mobilisation
Soft tissue Mobilisation
Dry Needling
Kinesio Taping
Neuro Rehab

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can a...
03/04/2020

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.

We continuously update our knowledge by participating in professional developmental activities.

Book Your Appointment!
Melanie Nolte Physiotherapists
PANORAMA
021 930 1130 | info@physioworld.co.za

Some suggestions to build walking into your daily routine include:• Take the stairs instead of the lift (for at least pa...
02/04/2020

Some suggestions to build walking into your daily routine include:

• Take the stairs instead of the lift (for at least part of the way).
• Get off public transport one stop earlier and walk to work or home.
• Walk (don’t drive) to the local shops.
• Walk the dog (or your neighbour’s dog).

Book your appointment with; Melanie Nolte Physiotherapists!

Business Hours: 8:00 – 17:00 Mondays to Fridays
Weekends and after hours reserved for hospital patients & emergency appointments.

021 930 1130 | info@physioworld.co.za

Our aim is to provide patients with comprehensive, high quality and professional physiotherapy treatments and rehabilita...
01/04/2020

Our aim is to provide patients with comprehensive, high quality and professional physiotherapy treatments and rehabilitation.

Book your appointment!
Melanie Nolte Physiotherapists
PANORAMA Physio and Rehab Centre
Panorama Medi-Clinic, LG03

021 930 1130
info@physioworld.co.za

Sports Massage is also known as Deep Tissue Massage!We work on specific muscles that are overworked & tight from either ...
31/03/2020

Sports Massage is also known as Deep Tissue Massage!

We work on specific muscles that are overworked & tight from either too much training, stress or injury.

Ask about what we do and how we can help you.

Book your appointment with Melanie Nolte Physiotherapists, TODAY!

021 930 1130
info@physioworld.co.za

Fitness is not about being better than someone else ... it's about being better than you used to be!Physiotherapy rehabi...
30/03/2020

Fitness is not about being better than someone else ... it's about being better than you used to be!

Physiotherapy rehabilitates sports & work related injuries & is also beneficial in the prevention of future injuries.

Find out more …
Melanie Nolte Physiotherapists
PANORAMA
021 930 1130 | info@physioworld.co.za

08:00 – 17:00 Mondays to Fridays & Weekends by special appointment.

Physiotherapy rehabilitates sports & work related injuries & is also beneficial in the prevention of future injuries.Fin...
27/03/2020

Physiotherapy rehabilitates sports & work related injuries & is also beneficial in the prevention of future injuries.

Find out more …
Melanie Nolte Physiotherapists
PANORAMA
021 930 1130 | info@physioworld.co.za

08:00 – 17:00 Mondays to Fridays & Weekends by special appointment.

Walking for 30 minutes a day!To get the health benefits, try to walk for at least 30 minutes as briskly as you can on mo...
26/03/2020

Walking for 30 minutes a day!

To get the health benefits, try to walk for at least 30 minutes as briskly as you can on most days of the week. ‘Brisk’ means that you can still talk but not sing, and you may be puffing slightly. Moderate activities such as walking pose little health risk but, if you have a medical condition, check with your doctor before starting any new exercise program of physical activity.

Find out more …
Melanie Nolte Physiotherapists
PANORAMA
021 930 1130 | info@physioworld.co.za

08:00 – 17:00 Mondays to Fridays & Weekends by special appointment.

By using the resistance that Therabands provide, muscles can be strengthened easily. The TheraBand provides different le...
25/03/2020

By using the resistance that Therabands provide, muscles can be strengthened easily. The TheraBand provides different levels of resistance in order to allow you to progress as you gain strength.

Physiotherapists usually recommend movement & exercise to help improve your mobility & function.

Melanie Nolte Physiotherapists
PANORAMA
021 930 1130 | info@physioworld.co.za

We believe in a personal approach to your diagnosis and treatment with hands on physiotherapy utilizing a wide range of treatment techniques.

Therapeutic kinesiology tape can benefit a wide variety of musculoskeletal & sports injuries, plus inflammatory conditio...
24/03/2020

Therapeutic kinesiology tape can benefit a wide variety of musculoskeletal & sports injuries, plus inflammatory conditions.

Ask about what we do and how we can help you.

BOOK your appointment with Melanie Nolte Physiotherapists, TODAY!

021 930 1130 | info@physioworld.co.za

Coronavirus disease (COVID-19) is characterized by mild symptoms including a runny nose, sore throat, cough, and fever. ...
20/03/2020

Coronavirus disease (COVID-19) is characterized by mild symptoms including a runny nose, sore throat, cough, and fever. Illness can be more severe for some people and can lead to pneumonia or breathing difficulties.

Melanie Nolte Physiotherapists

https://www.facebook.com/MelanieNoltePhysiotherapy/

You carry your own body weight when you walk. This is known as weight-bearing exercise. Some of the benefits include:• i...
19/03/2020

You carry your own body weight when you walk. This is known as weight-bearing exercise. Some of the benefits include:

• increased cardiovascular and pulmonary (heart and lung) fitness
• reduced risk of heart disease and stroke
• improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes
• stronger bones and improved balance
• increased muscle strength and endurance
• reduced body fat.

Fast | Effective | Recovery

BOOK your appointment!
Melanie Nolte Physiotherapists
021 930 1130 | info@physioworld.co.za

https://www.facebook.com/MelanieNoltePhysiotherapy/

Address

Panorama Mediclinic LG 03, Rothschild Boulevard
Cape Town
7500

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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