Dr. Roy Endenburg

Dr. Roy Endenburg Dr. Roy Endenburg is a General Orthopaedic Surgeon in Cape Town, South Africa concentrating on lower Dr. Endenburg has a special interest in the Oxford Knee.

He works in partnership with Dr Mike Mulder who concentrates on upper limb injuries and surgery. Dr Endenburg has a multi-disciplinary approach to these complex problems and has the backup of an experienced diagnostic and rehabilitation team.

Myth: Hip movement is just about muscles and bones.✅ Fact:Nerves and arteries play a crucial role in hip function!Nerves...
30/01/2026

Myth: Hip movement is just about muscles and bones.

✅ Fact:
Nerves and arteries play a crucial role in hip function!

Nerves like the femoral, sciatic, and obturator nerves carry signals from your brain to your muscles to help you move and bring back sensory signals like touch, pain, and temperature.

Arteries, including the femoral artery, supply blood to your lower limbs, keeping your muscles and tissues healthy.

Healthy hips rely on more than just bones - nerves and blood supply are key to smooth, pain-free movement!

FAQ: Can Weak Knees Be Strengthened? 🦵Yes!You don’t need to spend hours at the gym. Consistent, gentle exercises are eno...
28/01/2026

FAQ: Can Weak Knees Be Strengthened? 🦵

Yes!
You don’t need to spend hours at the gym. Consistent, gentle exercises are enough to keep your knees strong and stable.

Focusing on the muscles around your knees, quadriceps, hamstrings, glutes, and calves - helps support the joint, improve stability, and protect your knees from pain or injury. 💪

Even small, regular steps make a big difference over time!

💬 What to Expect During Your Hip Replacement 🦵Most patients stay in hospital for just 1-2 nights! After surgery, physiot...
26/01/2026

💬 What to Expect During Your Hip Replacement 🦵

Most patients stay in hospital for just 1-2 nights!

After surgery, physiotherapy begins as soon as possible, starting with gentle exercises in bed and progressing to walking with a frame.

By the time of discharge, usually day 1 or 2 post-op, most patients are mobilising comfortably and ready to continue their recovery at home.

💙 Following your physiotherapy plan helps you regain mobility faster and enjoy a smooth recovery!

23/01/2026

👋 Meet the Team: Kathy Wade

Say hello to Kathy Wade, our incredible Administrative Practice Manager! 💙

Kathy joined the practice in May 2019.
She is the friendly face who keeps our practice running smoothly. Whether you have an admin question or need a helping hand, Kathy is always ready to assist.

✨ We’re lucky to have her!

Understanding Your Joints: Synovial FluidDid you know your knee and hip joints are lined with a special fluid called syn...
21/01/2026

Understanding Your Joints: Synovial Fluid

Did you know your knee and hip joints are lined with a special fluid called synovial fluid? ✨

This thick, clear fluid is produced by the synovial membrane and has two important jobs:
✅ Lubrication
– it reduces friction between bones, allowing smooth, pain-free movement

✅ Nourishment
– it delivers essential nutrients to your cartilage and joint tissues

Healthy synovial fluid is key to maintaining strong, mobile, and pain-free joints.

Taking care of your knees and hips helps this natural “joint oil” do its job! 💙

Dr. Endenburg’s Technique: Precision Knee Surgery✨For Total Knee Replacement, Dr Roy uses the standard mechanical axis t...
19/01/2026

Dr. Endenburg’s Technique: Precision Knee Surgery✨

For Total Knee Replacement, Dr Roy uses the standard mechanical axis technique which is a trusted, reliable approach that has been established over the years and consistently delivers excellent results.

This technique allows surgery to be precise and efficient, reducing time under anaesthetic and helping patients recover more comfortably.
The result?
Greater mobility, improved knee alignment, and less pain post-op! 💙

MYTH vs FACTMyth: You’re too old for knee surgery.Fact: Age isn’t always a barrier!✅ Your overall health and activity le...
16/01/2026

MYTH vs FACT

Myth: You’re too old for knee surgery.

Fact: Age isn’t always a barrier!

✅ Your overall health and activity level matter far more. Many patients of all ages regain mobility, reduce pain, and enjoy a better quality of life after knee surgery.

If knee pain is affecting your daily activities, it’s worth speaking to an orthopaedic specialist like Dr Roy Endenburg to see what’s possible.

FAQ:How do I make an appointment to see Dr Endenburg?It’s easy!You can book your consultation by:✅ Using the online appo...
14/01/2026

FAQ:
How do I make an appointment to see Dr Endenburg?

It’s easy!
You can book your consultation by:

✅ Using the online appointment request form on our website: https://royendenburg.com/contact/
✅ Calling us at +27 (0)21 797 9141
✅ Emailing info@royendenburg.com

Our team will guide you through the process and help find a time that works for you. 💙

Find Dr Roy Endenburg’s Practice 🦵💙Looking for expert orthopaedic care for your hips or knees?You can find Dr Roy Endenb...
12/01/2026

Find Dr Roy Endenburg’s Practice 🦵💙

Looking for expert orthopaedic care for your hips or knees?

You can find Dr Roy Endenburg at:
Suite 203, MediClinic Constantiaberg, Burnham Road, Plumstead.

Our practice is conveniently located inside the Mediclinic Constantiaberg hospital building, making it easy for patients to access world-class care in a comfortable and professional environment.

Terms Explained: Trochanteric Bursa 🦴💙The trochanteric bursa is a small, fluid-filled sac located near your hip.Its job?...
09/01/2026

Terms Explained: Trochanteric Bursa 🦴💙

The trochanteric bursa is a small, fluid-filled sac located near your hip.
Its job?

To reduce friction between muscles, tendons, and bones as you move, helping your hip glide smoothly during walking, running, or other activities.

Keeping your bursae healthy is key to pain-free movement and hip stability!

💬 Did You Know? 🦴The ends of your knee bones are covered in articular cartilage a smooth, slippery layer that helps your...
07/01/2026

💬 Did You Know? 🦴

The ends of your knee bones are covered in articular cartilage a smooth, slippery layer that helps your joints move pain-free✨

This cartilage reduces friction between bones, allowing your knees to bend, walk, run, and jump comfortably.

Keeping it healthy is key to strong, long-lasting joints! 💙

05/01/2026

How to Recognize Hip Pain vs Lower Back Pain?

Not all pain in your lower body comes from the same place! Hip pain and lower back pain can feel similar, but knowing the difference is important for proper treatment.

Hip pain often feels deep in the groin, outer thigh, or buttocks and may worsen with walking, standing, or bending.

Lower back pain usually radiates from the spine and can affect your back, hips, or legs differently depending on the cause.

If you’re unsure where your pain is coming from, a proper assessment by an orthopaedic specialist like Dr Roy Endenburg can help pinpoint the source and guide the right treatment. 💙

Address

Suite 203, Constantiaberg MediClinic, Burnham Road
Cape Town
7800

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30

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Dr. Roy Endenburg is an Orthopaedic Surgeon in Cape Town specialising in lower limb problems, including orthopaedic trauma, the treatment of sports injuries & arthroplasty of hip & knee. He is assisted by Dr Mike Mulder who concentrates on upper limb injuries. Visit www.RoyEndenburg.com