Bloom Yoga

Bloom Yoga Pre Natal yoga and doula services
www.bloomyoga.co.za

BLOOM YOGA PRICES

Class Passes:
Drop In R100
5 Classes R400
10 Classes R700

1 Month Unlimited R600

Class passes can be used at any Bloom yoga class around Cape Town and last for 3 months (except monthly unlimited)

Bank details for EFT:
A R Came
FNB
Sort: 201709
Account: 62256832108

Please use your name as beneficiary reference

My revised 2025 schedule is here & includes a POST PARTUM only class on Tuesdays at 11am in Central Cape Town.Booking in...
10/11/2025

My revised 2025 schedule is here & includes a POST PARTUM only class on Tuesdays at 11am in Central Cape Town.

Booking in my bio to join in classes. All welcome including newborns to all morning classes.

Thanks as ever to my fabulous hosts for letting me teach in such special places.

Pregnancy can be beautiful, but let’s be honest, at times overwhelming & challengingSore hips, heartburn, insomnia, naus...
07/11/2025

Pregnancy can be beautiful, but let’s be honest, at times overwhelming & challenging

Sore hips, heartburn, insomnia, nausea & a tsunami of hormones are just a few of the joys. Sound familiar?

Yoga at this time can help you to find space in your body, your breath, more energy & maybe a sense of humour again.

To the pregnant mothers of Cape Town? I’d love to see you in class.

And if you’re not in Cape Town, you can still join me through the Blossom & Bloom App, where I share the same grounding practices, breathwork & gentle movement from anywhere in the world.

Links for both in my bio.

Love,
H x


Our Menopause Event is Moving to February 2025 🌸It pains me to write this, especially for those of you who have been so ...
31/10/2025

Our Menopause Event is Moving to February 2025 🌸

It pains me to write this, especially for those of you who have been so supportive, & booking for our event scheduled for tomorrow 1 November; one that we are still so excited to bring to you.

We’ve had enormous interest in the event, but November has turned out to be a crazy time for so many of the women we hoped could join us. Between exams, school schedules, & end-of-year commitments, we’ve realised that this isn’t the month where most of us can take the afternoon we deserve.

So, after much discussion (& a few deep breaths!), we’ve decided to reschedule the event to February 2025; giving everyone a little more space, calm & summer energy to enjoy it fully.

We’ll confirm the new date very soon, so please watch this space.

Thank you again if you were one the women who said yes first - it means more than you know. We can’t wait to share this special afternoon with you early next year.

With love & gratitude,

Harriet & the Blossom & Bloom Team 🌿

22/10/2025

Pregnant, postpartum & peri-menopausal women often come to me feeling overwhelmed, anxious, panicky, or noticing pelvic floor symptoms.

This simple breath is always my first go-to & often how I begin or end a class or workshop.

First, check in with your breath.... (I say, & then promptly forget to do it myself when I’m having a sh*tty day haha).

BREATHE IN. BREATHE OUT.
All will be okay. x 🌸

22/10/2025

Pregnant, postpartum & peri-menopausal women often come to me feeling overwhelmed, anxious, panicky, or noticing pelvic floor symptoms.

This simple breath is always my first go-to & often how I begin or end a class or workshop.

First, check in with your breath..... (I say & then promptly forget to do it myself when I’m having a sh*tty day).

BREATHE IN... BREATHE OUT. All will be ok x

A busy morning at The Yoga Loft in Cape Town this morning. Tuesdays at 10am.My passion. Supporting mothers. Check out ...
21/10/2025

A busy morning at The Yoga Loft in Cape Town this morning. Tuesdays at 10am.

My passion. Supporting mothers.

Check out my full schedule at bloom-yoga.punchpass.com & bring your baby to class (if it's in, or out of your belly). All welcome 🌿

big thanks to Yoga Loft Studios for hosting me.

All of my four babies were born by Caesarean Section. The happiest days of my life so far.Join me for an open & supporti...
15/09/2025

All of my four babies were born by Caesarean Section. The happiest days of my life so far.

Join me for an open & supportive conversation; from preparing for surgery, to recovery, to emotional wellbeing afterwards 💕 & feel empowered about your birth journey.

Date: Tuesday 16th September 2025
Time: 7pm SAST
Online

Bring your questions, your stories, or simply your curiosity. I’d love to have you with us.

R200 to join.

Link in the bio to book

I’m away until Wednesday, 23 September — but you can still join live classes on the Blossom & Bloom app while I’m gone. ...
03/09/2025

I’m away until Wednesday, 23 September — but you can still join live classes on the Blossom & Bloom app while I’m gone.

Address

CAPE TOWN
Cape Town

Telephone

+27781075070

Website

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