GODANCE is a movement wellness company that focuses on improving holistic wellness using dance.
05/03/2026
Wellness can feel a lot sometimes. New habits, routines, expectations…it’s easy to feel like you’re already behind.
But the truth is, everyone’s figuring it out as they go. One step, one shift, one day at a time.
If this resonates with you, we shared a few reflections in our latest blog.
You can read it through the link in our bio✨
03/03/2026
Habits aren’t built overnight.
And they’re definitely not broken overnight either.
This episode was an honest conversation about awareness, discipline, and the small choices that quietly shape who we become.
What’s one habit you’re currently working on?🌳
02/03/2026
It’s not that we’re bad at habits…
We’ve actually been practicing them all along.
It usually starts small - one late night, one quick snack, one “just this once”
The real shift isn’t perfection. It’s awareness.
Noticing it. Being honest about it. And choosing differently when you’re ready.
Maybe today is that day? What’s one tiny shift you can make this week?🤍
26/02/2026
We gathered. We moved. We connected. ☀️🤍.
Celebrating our fourth year this way felt right; grounded, honest, and together.
Thank you for bringing your presence, your stories, and your energy. You made it what it was.
On to year five 💃🏽💞
22/02/2026
GODANCE turns 4, but technically we’re 11🤭❤️🥳
The movement wellness company, GODANCE, was started by Simone Momplé. We focus on
holistically improving wellness using dance. The company was created after Simone completed her
Master’s in Psychology where her thesis focused on the effects of dance on the self using the
theories of the self-concept and dance psychology. While conducting her research, she hosted
practical demonstrative workshops to offer movement as a component of psychology. Find out more
about us via our linktree.
Over the past 4 years, we have done some amazing work getting the world dancing one move at a time.
We would like to thank each and every one of you for participating in a workshop, dancing and for staying with us through every journey. Thank you for being a part of every conversation and every movement.
Thank you to the team ( .f.kirby) for working hard and being your authentic selves always!
A HUGE shout out to for birthing this amazing movement of a company. We couldn’t have done it without you! Let’s get the world dancing again! 💃🏼
Celebrate with us by commenting how you know GODANCE 🥰🤭.
18/02/2026
How long have you been sitting with that question and you’re stuck! Our Wellness Q&A will help you move forward.
TICKET LINK IN BIO
📅 22 February 2026
🕰️ 09:30 - 11:30
🎟️ on Quicket: FREE, Donations welcome, it is our birthday after all!
📍 Outdoor Park in Rondebosch. Exact location will be sent once you secure your tickets on Quicket.
🕺🏽 Movement Session
🎊 Fun Games
🏆 Exclusive Giveaways
🏃♂️ Bonus Activities
Vendors: .coaching
Team: .f.kirby
capetownevent
17/02/2026
Come celebrate our 4th Birthday
WHAT THE HELL IS WELLNESS?!
📅 22 February 2026
🕰️ 09:30 - 11:30
🎟️ on Quicket: FREE, Donations welcome, it is our birthday after all!
📍 Outdoor Park in Rondebosch. Exact location will be sent once you secure your tickets on Quicket.
🕺🏽 Movement Session
🎊 Fun Games
🏆 Exclusive Giveaways
🏃♂️ Bonus Activities
Vendors: .coaching
Team: .f.kirby
15/02/2026
WHAT THE HELL IS WELLNESS?!
📅 22 February 2026
🕰️ 09:30 - 11:30
🎟️ on Quicket: FREE, Donations welcome, it is our birthday after all!
📍 Outdoor Park in Rondebosch. Exact location will be sent once you secure your tickets on Quicket.
🕺🏽 Movement Session
🎊 Fun Games
🏆 Exclusive Giveaways
🏃♂️ Bonus Activities
Vendors: .coaching
Team: .f.kirby
14/02/2026
👯♀️ has started an exciting journey with to offer Movement Sessions with their students. 💃🪩🕺🏽
We’ll be doing body conditioning, fitness and mindfulness movements with them! Stay turned for more.
14/02/2026
👋 Introducing Faaiza ( )
Faaiza will be sharing tips on how to really care for your natural hair (and maybe handout some of her unreleased product samples😉) at our What the hell is Wellness event, on the 22nd February. 🪮
🎟️ Grab your FREE ticket on Quicket to attend via the link in our bio 🔗 Location will be sent once you book! Event details on poster.
13/02/2026
👋 Introducing Faith Tseriwa ( )
Faith will be serving us some treats to keep our energy up at our What the hell is Wellness event, on the 22nd February. 🥨
🎟️ Grab your FREE ticket on Quicket to attend via the link in our bio 🔗 Location will be sent once you book! Event details on poster.
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GODANCE, a brand established in 2016, is a movement which uses dance as a tool to allow people to explore themselves. The movement is designed to guide people to become more focused on themselves as unique individuals and to strive to portray their true selves, hence our slogan, be YOU in a world of them.
Our vision is to get the world dancing again, one step a time. We host dance workshops, classes and dance programmes. We design unique concepts through dance and performances which cater to the event or client.
What makes GODANCE different is its call on other aspects of self. It uniquely caters to the individual as well as the group, as far as possible. A continuous and open conversation is held between the instructor and the individual to consistently adjust goals where necessary.