GODANCEtm

31/10/2025

📣 This one will be soulful, real, and freeing. 💃🏽

Midlife can feel like a shift — a quiet invitation to rediscover who you are beneath the titles, the expectations, and the years of “holding it all together.”

This Sunday, we’re talking about that shift. Join Simone Momplé, Founder of GODANCE and psychologist-filmmaker, as she shares how dance and self-expression help women find freedom and body confidence again.

Topic: Being Seen: Body Confidence, Health & Vulnerability in Midlife

🗓 Sunday, Nov 2nd
🕖 7:30 PM SAST | 1:30 PM EST
📍

24/10/2025

Our first international dance workshop was hosted in Milan, Italy 🇮🇹 on 15 October 2025 with people from all over the World 🌍
and more!
What a blessing to be making the world dance again! ’s ultimate goal. Thank you for having so much fun with me!

Which country should we do next? 😜

17/10/2025

13/10/2025

Before we get you excited about this workshop… have you checked out Simone Momplé’s recent YouTube video?

We’ll be posting part 2 this week😜 stay tuned….

LINK IN BIO 🔗

12/10/2025

👉🏼Swipe to see The GODANCE Team hard at work at the campus Movement Workshop on the 10th October 2025.
❤️‍🔥🤞

09/10/2025

💃THIS FRIDAY WE’RE BACK AT 🕺
Watch Episode 1: MOVE FROM YOUR DEFAULT on YouTube (Simone Momplé).
A Movement Wellness series by GODANCE

This series explores how our workshops assist students to reconnect with their bodies, boost mental health, and build confidence through dance. 💃✨
Filmed during our Stellenbosch University workshops, this series blends fitness, mindfulness, and creativity to help you break free from stress and routine. Led by Simone Momplé, founder of GODANCE and dance psychology specialist. For students and anyone who loves dance, wellness, and self-growth. 🌿

Video Credits:
Content:
Camera:
Music: Boasty by Wiley, Sean Paul, Stefflon Don & Idris Elba



https://youtu.be/wW6a7iWo60I?si=F5JXEJFQDUqFklMq

06/10/2025

✨OUT NOW on YouTube ✨
A Movement Wellness series by GODANCE on YouTube (Simone Momplé)

This series explores how our workshops assist students to reconnect with their bodies, boost mental health, and build confidence through dance. 💃✨
Filmed during our Stellenbosch University workshops, this series blends fitness, mindfulness, and creativity to help you break free from stress and routine. Led by Simone Momplé, founder of GODANCE and dance psychology specialist. For students and anyone who loves dance, wellness, and self-growth. 🌿

Video Credits:
Content:
Camera:
Music: Boasty by Wiley, Sean Paul, Stefflon Don & Idris Elba



https://youtu.be/wW6a7iWo60I?si=F5JXEJFQDUqFklMq

06/10/2025

**NEW** A Movement Wellness series by GODANCE on YouTube (Simone Momplé)

This series explores how our workshops assist students to reconnect with their bodies, boost mental health, and build confidence through dance. 💃✨
Filmed during our Stellenbosch University workshops, this series blends fitness, mindfulness, and creativity to help you break free from stress and routine. Led by Simone Momplé, founder of GODANCE and dance psychology specialist. For students and anyone who loves dance, wellness, and self-growth. 🌿

Video Credits:
Content:
Camera:
Music: Boasty by Wiley, Sean Paul, Stefflon Don & Idris Elba



https://youtu.be/wW6a7iWo60I?si=F5JXEJFQDUqFklMq

05/10/2025

Event Feedback: WHAT THE HELL IS WELLNESS -

The morning was started with guided Mindfulness Journalling led by Simone Momplé. This helped everyone settle into the current moment and to explore where they were at through self-awareness.