18/11/2025
Todayโs goal: train hard, laugh harder. ๐๐โโ๏ธ๐
Thank you Mapenzi Valerie great video footage ๐
Run/Walk for Life is South Africaโs leading fitness and weight loss programme. As a programme with
Bergvliet Methodist Church, 2 Wesley Street, Bergvliet
Cape Town
| Monday | 17:30 - 19:30 |
| Tuesday | 17:30 - 19:30 |
| Thursday | 17:30 - 19:30 |
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