Angie Lander Biokineticists

Angie Lander Biokineticists Angie Lander Biokinetics has moved to 18 Strawberry Lane, Constantia, Cape Town and specialises in s

As biokineticists, we utilise physical activity as the main therapeutic modality in preventative health care as well as in final phase rehabilitation of the following population groups:

Cardiac
Orthopaedic
Chronic disease

Our clients can expect a comprehensive assessment, which evaluates:

Cardiovascular function
Respiratory function
Muscle weakness and imbalances
Flexibility and instability
Neuromuscular co-ordination

This is then followed by the prescription of a scientifically and evidence-based exercise programme that is geared toward the improvement of function, performance and quality of life. Our association with the University of Cape Town provides us with insight into the latest exercise science research and the most advanced tools in exercise rehabilitation. Although one-on-one patient to therapist interaction is our central focus, we also offer group Pilates, Healthy Spines and Healthy Moms sessions. Our expertise as a world class biokinetics facility encompasses a number of physical conditions, including:

Orthopaedic injuries
Stroke and cardiac patients
Arthritic conditions
Osteoporosis
Joint replacements
Back and knee problems
Neural conditions
Head and spinal cord injuries
Pre-operative strengthening
Injury prevention
Aquatherapy
Posture correction

And it’s a wrap! Year end function with my fabulous team! Here’s to an even better 2026!
05/12/2025

And it’s a wrap! Year end function with my fabulous team! Here’s to an even better 2026!

17/10/2025
08/09/2025

***DISCLAIMER***Please consult your doctor before engage in exercises.It’s important to be screened by medical health professionals and be cleared to exercise.

18/08/2025

A little known muscle in the calf that plays a key role in plantarflexion (pointing toes) and postural stability in standing!

What Scoliosis methods like the Schroth and SEAS method has an effect on one of our clients.
10/07/2025

What Scoliosis methods like the Schroth and SEAS method has an effect on one of our clients.


Attention to all Biokinetics students! Our deadline has changed to 16 July.
03/07/2025

Attention to all Biokinetics students! Our deadline has changed to 16 July.

Already this time of the year! Looking forward to seeing and hearing from the new Biokineticists Intern for 2026.
20/06/2025

Already this time of the year! Looking forward to seeing and hearing from the new Biokineticists Intern for 2026.

Biokineticist Position Available!We are ready to welcome a new member to the team in Constantia, Cape Town. We are excit...
19/06/2025

Biokineticist Position Available!
We are ready to welcome a new member to the team in Constantia, Cape Town.
We are excited to hear from all of our potential candidates!

18/06/2025

Topic of the day “Pregnancy “
21/04/2025

Topic of the day “Pregnancy “

Scoliosis and exercise
09/04/2025

Scoliosis and exercise

Address

18 Strawberry Lane, Constantia
Cape Town
7806

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

Website

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