Angie Lander Biokineticists

As biokineticists, we utilise physical activity as the main therapeutic modality in preventative health care as well as in final phase rehabilitation of the following population groups:

Cardiac
Orthopaedic
Chronic disease

Our clients can expect a comprehensive assessment, which evaluates:

Cardiovascular function
Respiratory function
Muscle weakness and imbalances
Flexibility and instability
Neuromuscular co-ordination

This is then followed by the prescription of a scientifically and evidence-based exercise programme that is geared toward the improvement of function, performance and quality of life. Our association with the University of Cape Town provides us with insight into the latest exercise science research and the most advanced tools in exercise rehabilitation. Although one-on-one patient to therapist interaction is our central focus, we also offer group Pilates, Healthy Spines and Healthy Moms sessions. Our expertise as a world class biokinetics facility encompasses a number of physical conditions, including:

Orthopaedic injuries
Stroke and cardiac patients
Arthritic conditions
Osteoporosis
Joint replacements
Back and knee problems
Neural conditions
Head and spinal cord injuries
Pre-operative strengthening
Injury prevention
Aquatherapy
Posture correction