Back2Work Occupational Therapy

Back2Work Occupational Therapy Back2Work Occupational Therapy is a dynamic Occupational Therapy practice in the Northern suburbs of

Comparison is exhausting. The truth? Your grass is green enough.At Back2Work Occupational Therapy, we can help you slow ...
31/03/2026

Comparison is exhausting. The truth? Your grass is green enough.

At Back2Work Occupational Therapy, we can help you slow down, reconnect with yourself, and focus on progress that feels right for you — not anyone else. One small step at a time is more than enough.

Roadtrip!! 😁
24/03/2026

Roadtrip!! 😁

Read our blog on how occupational therapy can help should you have endometriosis on our website: www.back2work.co.za/blo...
20/03/2026

Read our blog on how occupational therapy can help should you have endometriosis on our website: www.back2work.co.za/blogs/

Occupational Therapy is like gym for your brain. OTs use fun, meaningful activities to build stronger thinking skills, b...
18/03/2026

Occupational Therapy is like gym for your brain. OTs use fun, meaningful activities to build stronger thinking skills, better concentration and improved independence — helping you handle daily life with more confidence.

Sleep is an essential component of a healthy lifestyle. Chat to Back 2 Work about sleep hygiene interventions. Practical...
13/03/2026

Sleep is an essential component of a healthy lifestyle. Chat to Back 2 Work about sleep hygiene interventions. Practical strategies to improve your sleep quality.

A caterpillar doesn’t become a butterfly overnight.There is a quiet process of change that happens before the wings appe...
10/03/2026

A caterpillar doesn’t become a butterfly overnight.
There is a quiet process of change that happens before the wings appear.

Therapy works the same way — small steps, steady support, and meaningful progress over time.

March is Endometriosis Awareness Month. Have a look at our summary of this often misdiagnosed condition and how an occup...
05/03/2026

March is Endometriosis Awareness Month. Have a look at our summary of this often misdiagnosed condition and how an occupational therapist can help you should you have it. For a more detailed look at endometriosis, we also have a blog about it now live on our website. Copy and paste this link in your browser to go there now. https://www.back2work.co.za/endometriosis-occupational-therapy/

A good therapist does more than “treat you"; they truly see you. 💚Occupational therapy is about creating a safe space, r...
02/03/2026

A good therapist does more than “treat you"; they truly see you. 💚
Occupational therapy is about creating a safe space, really listening, and helping you build the skills and confidence to live your life more fully. Whether it’s setting goals, gaining perspective, or learning new ways to cope, therapy is a journey – and we can walk it together.

Therapy isn’t only for when things fall apart; it’s about growth, insight, and learning how to thrive — not just survive...
27/02/2026

Therapy isn’t only for when things fall apart; it’s about growth, insight, and learning how to thrive — not just survive.

Progress doesn’t have to be perfect to be powerful.
18/02/2026

Progress doesn’t have to be perfect to be powerful.

13/02/2026

It's okay...

Struggling with everyday tasks, stress, or returning to work?You don’t need a diagnosis to start therapy. Reach out and ...
09/02/2026

Struggling with everyday tasks, stress, or returning to work?
You don’t need a diagnosis to start therapy. Reach out and let’s take the first step together.

Address

6 High Street Shopping Village Rosenpark
Cape Town
7550

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27219481491

Website

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