Glynn Moolman Biokineticists

08/02/2026

Sitting on the stoep after a successful week

23/01/2026

🦵 KNEE REHAB

Is it really just “weak quads”… or is your knee at risk?

In this test, the left quadricep is weaker than the right —
but more importantly, the inside of the knee isn’t countering the outside.

That changes everything.

If you load a knee where the inside can’t stabilise:
⚠️ The outside structures take over
⚠️ The knee tracks poorly
⚠️ Risk increases — even if there’s no pain yet

Load works after balance is restored.

✅ Activation before load
✅ Balance before strength
✅ Control before performance

Better movement isn’t about more effort.
It’s about the right muscles working together.

📍 Find us at:
N1 City Value Mall, Cape Town
Cobble Walk Shopping Centre, Durbanville

We submit medical aid claims on your behalf.
🕔 Open 05:00 – 20:00 | Monday to Friday

13/12/2025

Blessed to stay in Cape Town

14/08/2024

06/06/2024

Injury rehabilitation

What approach are you taking with your injury rehab? Are you measuring and comparing data to research?

Are you applying muscle imbalance therapy to your treatment plan to move better?

Posture and gluteus (buttocks) working together. How do the measurements (deficits) effect your symptoms from re-occurring.

Be tested with our team of Biokineticists at e-volve20 and determine the causes to symptoms, intervention plans based on assessments.

Visit www.glynnmoolman.com or contact our receptionist on 082 398 5066 to make an appointment.

05/05/2024

INJURY REHAB

Muscle imbalance treatment.

Visit www.glynnmoolman.com for more information

24/04/2024

KNEE REHAB

Testing and muscle imbalance treatment.

We submit medical aid claims to medical aid on patient behalf.

Our practice operates from 05:00-20:00 daily

We have practices at N1 City, Oude Westhof in Bellville and Cobble walk shopping center, Sonstraal heights, Durbanville.

Send us a WhatsApp on 082 398 5066 or visit our website on www.glynnmoolman.com

30/03/2024

E-volve20 injury rehabilitation and fitness.

Visit www.e-volve20.com to make your
FREE DEMO booking

11/03/2024

INJURY REHAB at N1 City, Oude Westhof in Bellville and Cobble walk shopping center in Sonstraal heights, Durbanville.

We measure muscle imbalance causing risk of injuries. We improve movement by balancing the body up with muscles.

Improve movement, sports performance and injury rehab with Glynn Moolman - Biokineticist

We submit medical aid claims on your behalf to medical aid.

We are open from 05:00-20:00 daily.

Visit www.glynnmoolman.com for more information

23/12/2023

Visit our practice at E-volve 20 E-volve 20 - Sonstraal Heights with personal trainers and Biokineticists for fitness and injury rehab.

Fitness we have a FREE DEMO session in wireless suits activating all your muscles at the same time in only 20 minutes.

Visit www.e-volve20.com

22/12/2023

Great feedback from our client, Michael.

Book your FREE DEMO session at www.e-volve20.com