Professional pilates

07/12/2018

Whe are closing our old page so pls like the new one NB pilates x

Exercise,body,mind,toning and stretching.

03/05/2017

Don't miss out!

18/04/2017

Professional Pilates offers newcomers 2 free sessions!

If you would like to improve your flexibility, strength and develop control and endurance across your entire body, Pilates is the ultimate solution for you. With emphasis on alignment, breathing, developing a strong core and improving co-ordination and balance, Pilates is the perfect fitness system for both unfit beginners and professional sportspeople.

At Professional Pilates, you will be trained by internationally accredited BASI-Pilates instructors at their beachfront studio.

Come and join the Melkbos Pilates family today! You will never look back!

Call Nadia on 0836560848 or Lize-Anon 0828297393 to arrange your 2 free sessions
Address: 31 Beach rd, Melkbosstrand

16/04/2016

Classic

Pilates can do it all!

12/04/2016

Enjoying pilates with this view... and these friendly faces!

24/02/2016

Don’t be afraid to try something new! Remember when you first saw the Reformer? Did you think THAT THING could change your life?

11/01/2016

“Oh, you teach Pilates? That’s great. I know I should try it, but I really don’t have time to fit it into my already busy workout schedule of...

19/11/2015

04/11/2015

Go Ed. Our mentor...

So excited to see not only a man on the cover of Pilates Style Magazine, but our very own, Ed Botha. It has been one of the great pleasures of my career to be a mentor to Ed. He is one of the finest and most talented men you could ever hope to meet and a valued member of the BASI Boys Team!

28/10/2015

This is what I am talking about people!

Two-time cancer survivor Ethel LaBranche now teaches others fighting disease. “As I was recovering from my cancer surgery and treatment, I knew I wanted to help other cancer patients.”