Love in a Bowl

Love in a Bowl Love In A Bowl grows organic veggies on behalf of the young and elderly of our local shack community of 15,000 people who live far below the poverty line.

We provide for 6000 of the most vulnerable in the COMMUNITY. Who We Are
We are the Community of Hout Bay. We are individuals, NGOs, restaurants, yard services, Educares, Mamas, children, parents, growers, health workers, landowners, faith centres, brokers, fishers, hikers, business owners. What holds us in common is our shared commitment to ensure the provision of healthy, locally grown food to the most vulnerable children and elderly of our Community. The Magic of Love
We believe in the Magic of Love and we ask the hard question: Who is My Neighbour? We are Tatas and Tannies and Gogos and Grandchildren who eat from the same Table. And if one of us goes hungry we all go hungry. We are trying to learn what it means to live as One. And we grow lots and lots of organic veggies in massive crop circles in mini farms spread throughout our community. In 2015 Love in a Bowl was launched by Hout Bay couple, Michelle and Gordon. They started with one vegetable circle and one gardener, providing vegetable soup to one community programme each week. Those first seedlings have now grown to where we are today with 48 vegetable circles, 37 staff and interns providing beautiful organic veggies to 24 food kitchens in Hout Bay each week. In September this year we transformed into a dynamic new programme, merging into Hout Bay’s COURAGE Initiative which was
originally founded to address the extreme hunger experienced in our community during the height of COVID lockdown. We are hoping to expand to 96 veggie circles this coming year, offering employment and training to 55 Hout Bay residents, while providing solid nutrition in the form of our locally grown organic veggies to the 6,000 most vulnerable children and elderly of our community. Thank you for joining us in this beautiful venture for the future of our beloved little town.

Powered by greens & good vibes 💚 ✨⁠⁠This week’s spinach harvest is ready to be shared across our community kitchens - gr...
14/11/2025

Powered by greens & good vibes 💚 ✨⁠

This week’s spinach harvest is ready to be shared across our community kitchens - grown with love, picked with care and BURSTING with nutrition 💥⁠

It's SPINA-LICIOUS 😉 ⁠

Get your bunch included in our veggie bags available online, or fresh from the farm market (every Tuesday and Thursday from 9am to 2pm)⁠

Morning light over the farm 🌄⁠⁠Every sunrise brings new growth, new purpose and another day to grow for good in the hear...
08/11/2025

Morning light over the farm 🌄⁠

Every sunrise brings new growth, new purpose and another day to grow for good in the heart of Hout Bay.⁠

It's not always easy but it's always worth it and we'll never take for granted how lucky we are to work in this incredible environment.⁠ ⁠

Pop in and experience the magic of the gardens for yourself. Open every Tuesday, Thursday and last Saturday of the month from 9am to 2pm. You can stock up at the fresh farm stall or just take in the landscape and meet the team. ⁠

We hope to see you soon. ⁠

This week’s harvest - colourful, organic and full of goodness 🌈 💚⁠⁠Order your veggie bag online or choose from the fresh...
06/11/2025

This week’s harvest - colourful, organic and full of goodness 🌈 💚⁠

Order your veggie bag online or choose from the freshly picked supply at our farm market every Tuesday, Thursday and last Saturday of the month from 9am - 2pm!⁠

Help us make this Christmas special for all ✨⁠⁠The holidays are just around the corner, and we are thrilled to announce ...
04/11/2025

Help us make this Christmas special for all ✨⁠

The holidays are just around the corner, and we are thrilled to announce that planning is officially underway for our annual Christmas party!⁠

This year, we are especially excited to be planning this joyful event with the fantastic support of our sponsors. We look forward to sharing the spirit of the farm and celebrating the season with our community! ⁠

We please need your support to make this party unforgettable! If you would like to donate items, services, volunteer your time to help with set-up, activities, or just want to be a part of the jol, please reach out via email: tjarla@loveinabowl.co.za 🎄⁠

Summer is officially here, and the farm is buzzing with life!⁠ ☀️🐝⁠⁠We have had such fun hosting groups from the Funda K...
02/11/2025

Summer is officially here, and the farm is buzzing with life!⁠ ☀️🐝⁠

We have had such fun hosting groups from the Funda Kunye Early Childhood Development Centres. These educational hubs have been teaching the children about the fundamentals of farming, and their visit to Love in a Bowl served as an exciting, hands-on field trip.⁠

It's been a privilege to play a part in their education, helping the next generation to understand the journey of food from the soil to the bowl 💛⁠

“If you want to go quickly, go alone. If you want to go far, go together.” - African Proverb 💛⁠⁠Every meal shared is a r...
01/11/2025

“If you want to go quickly, go alone. If you want to go far, go together.” - African Proverb 💛⁠

Every meal shared is a reminder of the power of with hands and hearts coming together to feed our community every week.⁠

Beetroot to yourself 🫜🫶⁠⁠Our beets are a true reflection of what community-powered farming can grow - vibrant, nourishin...
31/10/2025

Beetroot to yourself 🫜🫶⁠

Our beets are a true reflection of what community-powered farming can grow - vibrant, nourishing and bursting with life.⁠

Fresh from the soil and full of colour 🌱⁠

Shop today → https://loveinabowl.co.za/shop/

Great fun was had by all. 🌻
29/10/2025

Great fun was had by all. 🌻

In recent weeks, we’ve welcomed students - from Camps Bay, Rondebosch, and the German School - who all joined us over th...
25/10/2025

In recent weeks, we’ve welcomed students - from Camps Bay, Rondebosch, and the German School - who all joined us over the holidays to volunteer their time to the farm, specifically to our compost project. ⁠

As ever, our dedicated team was wonderful with the students - and it was great fun watching the kids do their best to keep up!⁠

Of all the good times we had with these bright young minds, a highlight that sticks with us was when two students politely approached Victor and Sipho, addressing them as “Sir” and asking for a photo together. Both men looked around, thinking the boys must be speaking to someone else. Moments like these remind us just how much respect and connection grows from shared work and learning.⁠

We’re incredibly proud of our team for the care they take - not only in guiding the students, but also in the way they take such great pride in all their work; leaving the grounds better for their hands, each and every day. ⁠



A few words from our wonderful Ziyanda about how she came to be at   - highlights from her journey so far - and what's m...
23/10/2025

A few words from our wonderful Ziyanda about how she came to be at - highlights from her journey so far - and what's most exciting on the horizon. ⁠

"When I think back to how I first joined Love in a Bowl, it all started during Covid when I volunteered with Courage to help distribute food relief. Those early days showed me the power of community and how growing food can bring people together.⁠

One moment I’ll never forget was meeting a mother of a diabetic who came to learn how to grow vegetables for her. With our help - seeds, compost, and a little guidance - she now grows her own produce and provides for her family. Moments like that remind me why this work matters.⁠

What makes Love in a Bowl different is that we don’t just grow to sell - we grow to share, support, and uplift our community with fresh, organic vegetables.⁠

Looking ahead, I’m most excited to see our fruit trees finally bearing fruit, a sign of how much we’ve grown together.⁠"⁠

Address

Main Road
Cape Town
7806

Opening Hours

Tuesday 09:00 - 15:00
Thursday 09:00 - 15:00

Telephone

0829225347

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