Hibiscus Hospital Cato Ridge

16/03/2026

🏆⚽ CHAMPIONS! CHAMPIONS! CHAMPIONS! ⚽🏆

🚨 STOP EVERYTHING! 🚨

We have an 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧, to make, and we are NOT calm about it! 😤

🔥This past Saturday, 14 March 2026, the Hibiscus Hospital 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝘁𝗲𝗮𝗺 took on GUD Filters Football team in the 𝟮𝗻𝗱 𝗔𝗻𝗻𝘂𝗮𝗹 𝗖𝗵𝗮𝗶𝗿𝗺𝗮𝗻'𝘀 𝗖𝘂𝗽 — and what an ABSOLUTE SPECTACLE it was! 👀

🎉Going toe-to-toe with the formidable GUD Filters, this was no walk in the park, folks! Both sides came out FIGHTING — hearts on sleeves, pride on the line, and boots doing 𝗔𝗟𝗟 𝘁𝗵𝗲 𝘁𝗮𝗹𝗸𝗶𝗻𝗴 💪

😤 𝗘𝗻𝗱-𝘁𝗼-𝗲𝗻𝗱 𝗮𝗰𝘁𝗶𝗼𝗻, sweat, grit, and enough drama to keep you on the edge of your seat — this was 𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 𝗮𝘁 𝗶𝘁𝘀 𝗽𝘂𝗿𝗲𝘀𝘁! ⚽

❤️But when the final whistle blew and penalties loomed... our Hibiscus Heroes HELD. 𝗧𝗛𝗘𝗜𝗥. 𝗡𝗘𝗥𝗩𝗘. 🧠💥

5️⃣ - 4️⃣ 𝗢𝗡 𝗣𝗘𝗡𝗔𝗟𝗧𝗜𝗘𝗦! 🎯🎯🎯🎯🎯
🏆𝗛𝗜𝗕𝗜𝗦𝗖𝗨𝗦 𝗛𝗢𝗦𝗣𝗜𝗧𝗔𝗟 𝗪𝗜𝗡𝗦 𝗧𝗛𝗘 𝗖𝗛𝗔𝗜𝗥𝗠𝗔𝗡'𝗦 𝗖𝗨𝗣! 🏆🔵

🟢Massive 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝘁𝗼 𝗚𝗨𝗗 𝗙𝗶𝗹𝘁𝗲𝗿𝘀 for an incredible game — you made us WORK for every single moment and we love you for it! 🤝

👏 That's what the beautiful game is all about!⚽

👨‍⚕️ To our incredible team — doctors, nurses, admin staff, and everyone who pulled on that jersey — YOU ARE LEGENDS. 🦁

✨ We heal people AND we take penalties. Just saying. 😏⚽

💙 TAG a Hibiscus Hospital hero who deserves a shoutout! 🔥

👇 Drop a 🏆 in the comments if you were there or you're proud of our team!

🔁 SHARE this post and let's celebrate together — the whole South Coast needs to know! 🇿🇦 ⚽

13/03/2026

⚽🏆 IT'S GAME DAY EVE, HIBISCUS FAMILY! 🏆⚽

Tomorrow is the moment we've all been waiting for! 🙌 Hibiscus Hospital takes on @ in the 2nd Annual Chairman's Cup — and this time, we're coming for that trophy! 😤🔥

📅 Date: Saturday, 14 March 2026
📍 Venue: Pietermaritzburg

Last year they got the better of us… but not this time! 💪 Our team is fired up, focused, and READY to turn things around in this epic rematch! 👊⚽

Let's go Hibiscus! Cheer loud, cheer proud — the whole hospital family is behind you! 💙❤️🏥

🏆⚽🔥

12/03/2026

🫘 𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗿𝗹𝗱 𝗞𝗶𝗱𝗻𝗲𝘆 𝗗𝗮𝘆!

Your 𝗸𝗶𝗱𝗻𝗲𝘆𝘀 work tirelessly every day to keep your body balanced and healthy — so today, let's show them some love! 💖

A few simple habits can make a world of difference:
Stay wel𝗹 𝗵𝘆𝗱𝗿𝗮𝘁𝗲𝗱, eat a low-salt diet rich in fresh produce, exercise regularly, and keep on top of your blood pressure and blood sugar levels.

🏣 If you're on any regular medication, check in with your doctor to make sure your kidneys are coping well.

Early detection is everything when it comes to kidney disease — 𝘀𝗼 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼𝗻'𝘁 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀.

💙 𝗪𝗲 𝗮𝗿𝗲 𝗵𝗲𝗿𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘂𝘀.®

09/03/2026

09/03/2026

🔬✨ 𝙏𝙝𝙞𝙨 𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙒𝙤𝙢𝙚𝙣'𝙨 𝘿𝙖𝙮, 𝙡𝙚𝙩'𝙨 𝙨𝙤𝙡𝙫𝙚 𝙛𝙤𝙧 𝙞𝙣𝙨𝙥𝙞𝙧𝙖𝙩𝙞𝙤𝙣!🔥

🏥 🧬 At 𝙃𝙞𝙗𝙞𝙨𝙘𝙪𝙨 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡, we've discovered the perfect equation: ⚕️ 🚑

Women’s 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵+𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁=𝙐𝙣𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡

Whether you're a healthcare hero, a loving mother, a supportive friend, or simply someone making a difference every day—your value in this equation is immeasurable. 🧑‍

Today, we 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝘄𝗼𝗺𝗲𝗻 who are the constants in our lives and the variables that drive positive change in our community.

Here's to solving for a healthier, more empowered future together! 💪

𝗧𝗮𝗴 𝗮 𝘄𝗼𝗺𝗮𝗻 𝘄𝗵𝗼𝘀𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝘀 𝘆𝗼𝘂! 👇

07/03/2026

🌸 Hibiscus Hospital | World Hearing Day

🔊 This World Hearing Day, let's talk about something worth protecting — your hearing.

Hearing loss affects over 1.5 billion people globally, and the sobering truth is that nearly half of all cases are preventable.

At Hibiscus Hospital, our ENT specialists see firsthand how gradual, often unnoticed changes in hearing can significantly impact quality of life — from social connection to cognitive health.

Here are our top clinical tips to protect your hearing:
👂 Keep volumes safe — Follow the 60/60 rule: listen at no more than 60% volume for no longer than 60 minutes at a time.
🔇 Protect against noise — Prolonged exposure to sounds above 85 decibels causes permanent hair cell damage in the inner ear. Use ear protection at concerts, construction sites, or loud workplaces.
💊 Mind your medications — Certain antibiotics and anti-inflammatory drugs can be ototoxic (harmful to hearing). Always consult your doctor before long-term use.
🩺 Get regular hearing screenings — Early detection is key. Audiological assessments can identify changes before they become permanent.
🚫 Avoid cotton swabs in the ear canal — This can compact wax and damage the delicate eardrum.

Let ears clean themselves naturally.

Hearing loss is not just an inconvenience — it's a medical concern that deserves attention. If you or a loved one has noticed changes in hearing, our team is here to help.

06/03/2026

📢 𝗪𝗲'𝗿𝗲 𝗛𝗶𝗿𝗶𝗻𝗴!

Join the dedicated team at 𝙃𝙞𝙗𝙞𝙨𝙘𝙪𝙨 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲 🌿
We’re seeking a passionate and skilled 𝗘𝗻𝗿𝗼𝗹𝗹𝗲𝗱 𝗡𝘂𝗿𝘀𝗲 - 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗪𝗮𝗿𝗱 (𝗥𝗼𝘁𝗮𝘁𝗶𝗼𝗻𝗮𝗹) 𝘵𝘰 𝘫𝘰𝘪𝘯 our Team.

🔹 Position: 𝗘𝗻𝗿𝗼𝗹𝗹𝗲𝗱 𝗡𝘂𝗿𝘀𝗲 - 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗪𝗮𝗿𝗱 (𝗥𝗼𝘁𝗮𝘁𝗶𝗼𝗻𝗮𝗹)
🔹 Location: 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲
🔹 Ref Code: 𝗖𝗥/ 𝗘𝗡 / 𝗠𝗘𝗗 - 𝟬𝟮𝟲𝟳
🔹 Closing Date: 🕛 𝟭𝟮𝗛𝟬𝟬, 𝗙𝗿𝗶𝗱𝗮𝘆, 𝟭𝟯 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲
🔹 Applications: Online only – don’t forget to include the reference code!
https://www.hibiscushospitals.co.za/careers/

✅ Work in a supportive environment
✅ Be part of a leading private healthcare group
✅ Make a difference where it matters most
🚨 Only shortlisted candidates will be contacted.

06/03/2026

📢 𝗪𝗲'𝗿𝗲 𝗛𝗶𝗿𝗶𝗻𝗴!

Join the dedicated team at 𝙃𝙞𝙗𝙞𝙨𝙘𝙪𝙨 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲 🌿
We’re seeking a passionate and skilled 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗡𝘂𝗿𝘀𝗲 - 𝗠𝗮𝘁𝗲𝗿𝗻𝗶𝘁𝘆 / 𝗣𝗲𝗮𝗱𝘀 𝘵𝘰 𝘫𝘰𝘪𝘯 our Team.

🔹 Position: 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗡𝘂𝗿𝘀𝗲 - 𝗠𝗮𝘁𝗲𝗿𝗻𝗶𝘁𝘆 / 𝗣𝗲𝗮𝗱𝘀
🔹 Location: 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲
🔹 Ref Code: 𝗖𝗥/ 𝗣𝗡𝗜 / 𝗠𝗔𝗧𝗘 - 𝟬𝟮𝟲𝟱
🔹 Closing Date: 🕛 𝟭𝟮𝗛𝟬𝟬, 𝗙𝗿𝗶𝗱𝗮𝘆, 𝟭𝟯 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲
🔹 Applications: Online only – don’t forget to include the reference code!
https://www.hibiscushospitals.co.za/careers/

✅ Work in a supportive environment
✅ Be part of a leading private healthcare group
✅ Make a difference where it matters most
🚨 Only shortlisted candidates will be contacted.

28/02/2026

📢 𝗪𝗲'𝗿𝗲 𝗛𝗶𝗿𝗶𝗻𝗴!

Join the dedicated team at 𝙃𝙞𝙗𝙞𝙨𝙘𝙪𝙨 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲 🌿
We’re seeking a passionate and skilled 𝘼𝙙𝙢𝙞𝙨𝙨𝙞𝙤𝙣𝙨 𝘾𝙡𝙚𝙧𝙠 𝘵𝘰 𝘫𝘰𝘪𝘯 our Team.

🔹 Position: 𝗔𝗱𝗺𝗶𝘀𝘀𝗶𝗼𝗻𝘀 𝗖𝗹𝗲𝗿𝗸
🔹 Location: 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲
🔹 Ref Code: 𝗖𝗥/ 𝗔𝗖𝗜 / 𝗔𝗗𝗠𝗦 - 𝟬𝟮𝟲𝟰
🔹 Closing Date: 🕛 𝟭𝟮𝗛𝟬𝟬, 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝟬𝟰 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲
🔹 Applications: Online only – don’t forget to include the reference code!
https://www.hibiscushospitals.co.za/careers/

✅ Work in a supportive environment
✅ Be part of a leading private healthcare group
✅ Make a difference where it matters most
🚨 Only shortlisted candidates will be contacted.

25/02/2026

Shout out to my newest followers! Excited to have you onboard!

Zodwa Zulu, Zine Ndibaza, Cleopatra Ndlovu, Nonkululeko Joyce, Alvin Anthony, Nomdudlu Maduna, Asanda Mdluli, Nonkuh Mthembu Gumede, Innocent Chule, Nadia Khalid, Nosisa Ngcobo, Njabulo Cele, Ma Snerah, Sandi Mngwengwe, Nokwanda Ncuh, Poppy Mazeka, Ntombi Jojo

25/02/2026

Big shout out to my newest top fans! 💎

Nosipho Nosih, Thobile MaVilakazi, Rhoda Estelle, Lihle Lee MaChenge, Faith Cie Marleyree Cie, Thalente Mshibe, Zamile Magubane, Esihle Ngetu, Cebo Vilakazi, Thembeka Tee, Thando Dlamini, Sthabiso Shozi, Zama Mazulu, Magda Burger

Drop a comment to welcome them to our community, fans

20/02/2026

📢 𝗪𝗲'𝗿𝗲 𝗛𝗶𝗿𝗶𝗻𝗴!

Join the dedicated team at 𝙃𝙞𝙗𝙞𝙨𝙘𝙪𝙨 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲 🌿

We’re seeking a passionate and skilled 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗡𝘂𝗿𝘀𝗲 - 𝗜𝗖𝗨 & 𝗛𝗶𝗴𝗵 𝗖𝗮𝗿𝗲 𝘵𝘰 𝘫𝘰𝘪𝘯 our Team.

🔹 Position: 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗡𝘂𝗿𝘀𝗲 - 𝗜𝗖𝗨 & 𝗛𝗶𝗴𝗵 𝗖𝗮𝗿𝗲
🔹 Location: 𝗖𝗮𝘁𝗼 𝗥𝗶𝗱𝗴𝗲
🔹 Ref Code: 𝗖𝗥/ 𝗣𝗡 / 𝗜𝗖𝗨 - 𝟬𝟮𝟲𝟯
🔹 Closing Date: 🕛 𝟭𝟮𝗛𝟬𝟬, 𝗙𝗿𝗶𝗱𝗮𝘆, 𝟮𝟳 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟮𝟬𝟮𝟲
🔹 Applications: Online only – don’t forget to include the reference code!
https://www.hibiscushospitals.co.za/careers/

✅ Work in a supportive environment
✅ Be part of a leading private healthcare group
✅ Make a difference where it matters most

🚨 Only shortlisted candidates will be contacted.