Dr David Lubbe

15/09/2021

https://m.facebook.com/story.php?story_fbid=10160113695493538&id=561388537

23/12/2020

Re-setting your brain
Do you feel like your brain has too many tabs open and that you are slow to toggle between those tabs?
If you could watch your brain for 5 minutes you will be awestruck at all the things your brain is trying to make sense of, to process and to analyse, to remove or to commit to memory, whilst coping with all the daily demands in life. When your brain becomes overwhelmed by constant stress, fatigue sets in and you fall out of healthy patterns.
Make December 2020 a time to power down, re-set your brain and regain mental resiliency and strength.
Easy tips from Neurocognitive science for re-setting our brains include: The right amount of sleep; long walks alone, with friends or pets; reading; listening to music; playing fun board games; puzzles and creative tasks. Eliminate computers, emails, and screen time. And of course, lots of laughter! Our brains need as little as 7 - 10 days of this easy treatment to re-set and heal. Make it count!
We wish you and your family a blessed festive season.
Dr Marina van der Ryst & team.

18/12/2020

That has helped keep Japan’s outbreak relatively small

13/11/2020

The German company BioNTech, founded by two scientists, has teamed up with Pfizer on a vaccine that was found to be more than 90 percent effective.

19/10/2020

From temperature checks to some forms of plexiglass, many popular measures do nothing to lower coronavirus risk, but create a false sense of security.

15/09/2020

Up to 40% of people living in SA’s densely populated areas had probably been infected by the coronavirus, vaccinologist and member of the Ministerial Advisory Committee, Professor Shabir Madhi, said during a Daily Maverick webinar on Sunday.

06/09/2020

17/08/2020

This is based on my experience working as a doctor in the emergency room of one of the big hospitals in Stockholm, and on living as a citizen in Sweden

03/08/2020

22/07/2020

Oxford Vaccine Update: It’s safe and triggers an immune response.

- Research paper: https://bit.ly/39csLCV
- Learn more: https://bbc.in/2CVSLWQ

11/07/2020

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