Kush Counselling & Therapy Solutions

01/11/2024

As the year closes, the demand for grief counselling grows, highlighting the need for spaces where individuals can process loss and find healing. Modern grief counselling offers more than support for sorrow; it builds resilience, guiding people to find meaning, honour life’s complexities, and rediscover purpose. Today, grief spans beyond the loss of loved ones, touching aspects like routines and stability. By fostering compassionate spaces for mourning and growth, grief counselling helps individuals transform loss into resilience and hope, honouring their unique journeys and empowering them to build a renewed future.

Join Pathways Through Loss—a 6-week online course designed for those experiencing grief. Whether it’s the loss of a loved one, relationship, or lifestyle, this supportive space is here for you. Together, let’s find resilience and hope. Sign up link in bio or visit our website: https://www.kushcounselling.co.za/programs. Only R480 per person (R80 per session).

10/09/2024

09/08/2024

Today as we celebrate the incredible strength and resilience of women everywhere. 🌟 On this Women's Day, let's remember that mental health is just as important as physical health. It's okay to take a break, ask for help, and prioritize self-care. 💪

Women face unique challenges, but mental health should never be a barrier. Let's break the stigma and start open conversations about mental well-being. Share your story, support each other, and let's build a world where every woman feels heard and valued. 🗣️❤️

Empowered women empower women. Together, we can create a supportive community where mental health is prioritized. Reach out, lift each other up, and let's make mental health a priority today and every day. 🤝💜

Visit www.kushcounselling.co.za, our instagram page or contact us via WhatsApp 071 165 7886

22/01/2024

Here's to a year filled with growth, resilience, and moments of profound self-discovery.

Wishing you a joyous and fulfilling 2024!

Warm regards,

Kush Counselling and Therapy Solutions
www.kushcounselling.co.za
hello@kushcounselling.co.za
+27 71 165 7886 / +27 11513 0325

22/12/2023

Dear Valued Clients,

As we approach the year's end, the team at Kush Counselling & Therapy Solutions wishes to extend our deepest gratitude for your unwavering support and collaboration throughout this remarkable journey.

May the holiday season envelop you and your families with joy and warmth. Here's to a new year brimming with continued success and growth.

Your trust in our counselling services is the cornerstone of our commitment. We eagerly anticipate the opportunities and strides the upcoming year holds.

Warm regards,

Kush Counselling & Therapy Solutions
www.kushcounselling.co.za
hello@kushcounselling.co.za
011 512 0325
071 165 7886

07/12/2023

Our Registered Counsellor, Ms Tinashe Kushata, was invited to facilitate a group counselling workshop for 40 teachers at Gresswold Senior School in Johannesburg, South Africa.

The primary goal of this workshop was to provide a structured and supportive space for teachers to reflect on the past year, celebrate achievements, and set meaningful goals for personal and professional growth in the coming year.

The workshop enhanced well-being, job satisfaction, and overall effectiveness in the teaching profession.

We look forward to doing more of these workshops. To arrange a workshop, reach out to us via www.kushcounselling.co.za, email us hello@kushcounselling.co.za, or call us +27 71 165 7886.

26/11/2023

The 16 Days of Activism against Gender-Based Violence is an annual international campaign that kicks off on 25 November, the International Day for the Elimination of Violence against Women, and runs until 10 December, Human Rights Day.

This year marks the 25th anniversary since South Africa initiated the 16 Days of Activism for No Violence against Women and Children campaign. The 16 Days campaign focuses on raising awareness to the devastating impact that gender-based violence and femicide (GBVF) has on women and children, and the social fabric of our society.

Join us and share our Abuse Recovery Group Session today at 6pm as part of 16 Days of Activism.

07/11/2023

As the year comes to a close, we want to invite you to do a special Year-End Reflection and Goal-Setting counselling session. It's the perfect opportunity to reflect on the past year, celebrate your achievements, and prepare yourself for a successful year ahead.

During this session, you'll have the chance to Reflect on Your Achievements, Set Inspiring Goals and Create a Customized Plan.

To book a session, use this booking link: https://calendly.com/hellokushcounsellingyearend/60min or visit www.kushcounselling.co.za

The cost of this session is the standard R650.00 hourly counselling fee. If you have any questions or need further information, please don't hesitate to reach out to us at hello@kushcounselling.co.za or +27 71 165 7886.

Let's make the upcoming year one of growth, fulfilment, and success. Join us for this session and take the first step towards achieving your goals.

06/11/2023

Our private practice is excited to share that we will be sharing articles from psychology graduates as part of our efforts.

The first article is by Grace Maocha, a Masters in Counselling Psychology graduate from the University of Great Zimbabwe.

Title: Supporting Students in Grief - Navigating Loss in the Classroom

Snippet: "Grief is a deeply personal experience, and no two individuals cope with it in the same manner. Factors such as age, developmental capacity, family dynamics, cultural background, past loss history, and personal coping styles can all influence a student's response to grief. Some may be quiet and reserved, while others might express their grief more openly and even angrily. It's not uncommon for students to oscillate between these extremes.

In the past, grief was often associated primarily with adults and families who had lost loved ones. However, today, loss and grieving can touch people of all ages, educational levels, and professions. When a fellow classmate is lost, especially for young students in an exam class, it presents a unique challenge. Grief can significantly impact their emotional well-being, academic performance, and the overall classroom environment."

Read here: https://www.kushcounselling.co.za/post/supporting-students-in-grief-navigating-loss-in-the-classroom

10/10/2023

Happy World Mental Health Day!! 💚

World Mental Health Day (10 Oct) is a day to talk about mental health and show everyone that mental health matters. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through.

As the theme of World Mental Health Day highlights, ‘mental health is a universal human right’. That’s why at Kush Counselling & Therapy Solutions, we’re dedicated to addressing the inequalities in mental health and working towards good mental health for all, not just for some.

Help is available.
You are not alone.
Reach out to us: www.kushcounselling.co.za / hello@kushcounselling.co.za / 071 165 7886 / 011 512 0325 /

03/10/2023