What are the opening hours?

Monday 07:30 - 18:00 Tuesday 09:00 - 18:00 Wednesday 07:30 - 18:00 Thursday 07:30 - 18:00 Friday 07:30 - 17:00

Anita Froneman Physiotherapist

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Anita Froneman Physiotherapist

Anita Froneman is a qualified physiotherapist, having worked in private practice in Pretoria for ove

10/03/2026

Holistic physiotherapy looks at the full picture: posture, stress levels, movement patterns, and lifestyle.

We don’t just treat symptoms — we listen, assess, and create a plan tailored specifically to you.

Because true healing is personal.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za
Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00. Saturday mornings by appointment.

05/03/2026

Through mindful movement, hands-on care, and nervous system support, we help your body do what it was designed to do: heal naturally.

💚 Book a session and reconnect with your body.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.

📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za
Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00. Saturday mornings by appointment.

25/02/2026

Book a holistic assessment with Anita Froneman physio – let me personalise your Love Triangle routine.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

19/02/2026

Swipe right on better alignment—book your physio alignment session now.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

17/02/2026

Want a personalised mobility plan? Book a physio session—let’s make it official.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

11/02/2026

Ready for a posture glow up? Book your posture assessment with our physio today.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za
Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00. Saturday mornings by appointment.

03/02/2026

This February, trade tension for gentle mobility, soft tissue care, and slow breaths. Love note to your body: I’ll stretch before I stress. 💞

Ready to show your body some love? Book your physio appointment today!

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za
Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00. Saturday mornings by appointment.

28/01/2026

Unsure what your body needs today—rest or rehab? Book a session and get a clear, step-by-step plan.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

21/01/2026

I offer quick ergonomic assessments—get a setup that reduces tension and boosts focus.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

16/01/2026

Book a gait or lift technique check—I’ll spot the small changes that keep you training.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

13/01/2026

I can customise this routine for your sport or desk job—DM for a quick assessment.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

07/01/2026

Not sure where to start? Book a movement screen—I’ll tailor habits to your body and goals.

Website link in Bio. Find me in Rooihuiskraal North, Centurion.
📞 Call or WhatsApp 082 927 6875
📩 info@anitafroneman.co.za

Hours: Mon-Thurs 7:30- 18:00 and Fri 7:30-17:00.
Saturday mornings by appointment.

Address

8 Nicator Drive Roohuiskraal North
Centurion
0157

Opening Hours

Monday	07:30 - 18:00
Tuesday	09:00 - 18:00
Wednesday	07:30 - 18:00
Thursday	07:30 - 18:00
Friday	07:30 - 17:00

Website

https://anitafroneman.co.za/

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