Diabetes Care Centurion

11/03/2026

Diabetes Myth #4:
Myth: Diabetes is not a serious disease.
Fact:
Diabetes is a leading cause of death, causing more deaths per year than breast cancer and AIDS combined, often leading to heart disease, stroke, and kidney failure

09/03/2026

Some food that contain more calsium than milk includes, Parmesan cheese
Sesame seeds, Chia seeds, Spinach, Turnip Greens, Sardines with bones.

06/03/2026

Take care your Body. Enjoy your weekend.

03/03/2026

Re-post: THE DAILY BASICS.

25/02/2026

MYTH: Only overweight people get Type 2 diabetes.
FACT: While being overweight is a risk factor, many people with Type 2 are at a healthy weight, with genetics playing a major role.

23/02/2026

Jim Turner is an actor, comedian, and “one fun diabetes advocate.” He played fictional character Randee of the Redwoods on MTV in the 1980s, and had vignettes in movies like The Lost Boys and St. Elmo’s Fire. His TV appearances over the years include Grey’s Anatomy, Castle, and Criminal Minds.

20/02/2026

FACT: People with diabetes can eat sugar as part of a balanced meal plan,
but it should be consumed in moderation.

18/02/2026

Reminder - 7 Facts about Type 1 Diabetes

11/02/2026

Myth:
Eating too much sugar causes diabetes.

Fact:
Type 1 is caused by genetics/immune issues, not diet.
While Type 2 is linked to weight, it is caused by a combination of factors, not just sugar intake.

09/02/2026

She found support from medical professionals and family — and now openly tells her story to help others. Perkins emphasises that Type 1 diabetes is misunderstood — it’s not something that can be “cured” with diet and exercise, and it requires constant management.

08/02/2026

19/01/2026

He was diagnosed with type 1 diabetes at age 11. he also serves as a Youth Ambassador for the American Diabetes Association, where he helps educate young people about living with type 1 diabetes.