The May May Method

30/10/2025

Kids comfort cooking with a protein and healthy twist.

Join us this Saturday at 2.30pm
Organic Choice
Centurion
R350

We will be cooking a healthy twist on the classic Mac n Cheese with you and for you.

With superfood coffee, fresh juice and a chocolate desert.

Pop us a DM if you would like to join.
Booking essential as limited space available.
https://www.facebook.com/events/820535863891820

23/10/2025

The May May Method

Is my approach to healing and growth. A blend of integrative health coaching, creative practices and mindful tools designed to help you reconnect with yourself, break free from unhelpful patterns and create lasting balance in your life.

It's not about quick fixes.

Its about learning to listen deeply to your body, nurture your mind and express your soul. Whether through mindful art, sound healing or daily practices that bring you back to center.

This method was born from my own journey of recovery and transformation and now it is the heart of everything I share here.

From workshops and coaching to creative wellness tools.

Taking you to Food freedom, calm and confidence.

By choosing to
Heal. Create. Reset.

That is the May May Method.

18/10/2025

This Saturday, the 18th of October, we are hosting our very first Q&A session at Organic Choice Health Shop from 10:00-12:00 with . 💚

Bring any health and wellness questions you may have and let’s chat.

We look forward to seeing you there! ✨

16/10/2025

We don’t do fad diets. We do simple shifts that stick.
That’s what our Crave Calm cooking experience is all about 🍲✨

In our first session, we explored spice-led comfort, blood sugar friendly meals, and flavour without guilt, and the conversations were just as nourishing as the food 🧡

Our first Crave Calm cooking class was packed with flavour, beautiful energy and laughter. And just look at this soulful chicken curry + creamy chia pudding combo.

📅 Next event: 1 Nov
Healthy Mac ’n Cheese + dessert
Hosted at Organic Choice, Centurion.

02/10/2025

An exciting adventure is on its way!

02/10/2025

I will never give up on learning, growing and owning my truth.

After thinking I was going to walk away from the coaching world last year, I have found myself in an even deeper, more intentional space of guiding others towards physical wellness and a healthy mental state.

Our journeys are our own. Messy, honest and powerful when we are open to shifting.

If you, like me, are open to unconventional but simple steady methods of moving honestly and deeply through this life, then I look forward to sharing more with you.

I am thrilled to now be partnered and backed by the beautiful team at who will be running my 6 week program with me in 2026.

Still your bestie,
Mayuri
Food freedom | Calm | Confidence

29/08/2025

I am so excited to be hosting Septembers Health Talk by Centurion's Women in Wellness at Mesaw Studio. As we get closer to the last quarter of 2025 we all start feeling the fatigue of the year weigh a little heavier.

JOIN US ON SEPT 13th as our 3 speakers share tips on how to spot and slow down BURNOUT and how to manage fatigue.
Don't let Burnout stop you from having a great December break!

This month we are hosting our health talk at Mesaw Studio and the topic is Burnout and Chronic Fatigue for just R150 you will have 3 speakers share an immense amount of value, get a little goodie bag with vouchers and surprises and there will be tea and coffee available.

Book your spot now:

An event by Women in Wellness Centurion. A health talk to guide you through burnout and chronic fatigue

22/07/2025

Tonight we are blessed with the powerful energy of the full moon.

I will be hosting my first online FULL MOON MEDITATION and guided journaling session at 8pm. Completely free and in the comfort of your warm home.

We start at 8pm sharp. You just need a comfy spot, headphones would be an added bonus for you to experience the sound meditation at its fullest and a some paper or a journal to follow the guided journaling experience. You can register to join using the link below or just pop me a message and I will send you the login details.

Please share this with anyone you think could benefit from some inner power, deep wholesome rest and healing.

Love you,
May May

Register here: https://us06web.zoom.us/meeting/register/Z1_VVzdyRaaQP5A6gtNH4w