16/11/2025
A lovely look at healing supports in summary, to add for healing to lifestyle factors of healthy food intake and low exposure to toxins via food or household / environment. Self care inside and out 🥰
The Crystalline Human: Minerals, Light, and the 5D Body
For years, humanity has been told to fear salt, question iodine, ignore magnesium, and dismiss fulvic acid as “alternative.” Yet, as we shift into the next stage of human evolution — the crystalline, 5D embodiment — these ancient elements are re-emerging as sacred keys to awakening the body’s true design: a living, light-conductive temple.
Salt: The Crystal of Life
Celtic salt (https://www.thehealthnut.co.za/product/natural-celtic-salt ) is far more than a seasoning — it is a living crystal that mirrors the mineral composition of our blood plasma and the primordial oceans from which life first emerged. Every granule carries geometric order, frequency, and intelligence.
In the 3D paradigm, salt was demonized as harmful to the heart; yet it is refined table salt — stripped, bleached, and lifeless — that causes imbalance. Natural, unrefined salts like Celtic sea salt replenish trace minerals, support hydration, and help electrical conductivity across cell membranes.
As humanity upgrades into a crystalline frequency, it’s no coincidence that we are drawn back to crystals — both energetically and physically. Salt, as a crystal, enhances light conduction within the body, harmonizing our energy field and anchoring higher frequency codes into our physical form.
Magnesium: The Mineral of Light
Magnesium is the element of relaxation, restoration, and regeneration. It sits at the heart of every chlorophyll molecule — the plant kingdom’s light harvester — and at the center of our own cellular energy production (ATP).
In a world of stress, synthetic food, and EMF exposure, most humans are profoundly deficient in magnesium. This deficiency causes energetic rigidity — muscles tense, the nervous system overloads, and consciousness becomes fragmented. When we re-mineralize with bioavailable forms like The Health Nut’s Magfulvate (magnesium bound to fulvic acid and shilajit https://www.thehealthnut.co.za/product/magfulvate-magnesium ), we restore conductivity, allowing prana — life force — to move fluidly again.
On an energetic level, magnesium acts as a softener of density. It relaxes the “metallic” tension of the old carbon body, preparing us for the crystalline structure that absorbs, emits, and harmonizes light.
Iodine: The Spark of the Soul
Iodine ( https://www.thehealthnut.co.za/product/the-health-nuts-lugols-iodine ) is one of the most misunderstood yet essential elements in human evolution. Every cell in the body requires it, not just the thyroid. It governs metabolism — both biochemical and energetic — and acts as an ancient cleanser, detoxifying halogens, heavy metals, and radiation.
But iodine’s deeper purpose extends beyond the physical. In esoteric physiology, it is linked with the pineal gland — the “crystal seat” of divine communication. When the body is replete with iodine, consciousness becomes clearer, intuitive faculties sharpen, and the inner vision awakens.
Our ancestors understood this link. Iodine-rich seaweed and ocean minerals were sacred foods — direct gifts from the sea, the womb of creation itself.
Fulvic Acid: The Bridge Between Earth and Light
Fulvic acid (https://www.thehealthnut.co.za/product/fulvic-acid-500ml )is the missing link between soil and soul. It is created by millions of years of microbial activity, breaking down organic matter into an electrically charged, mineral-rich substance that can pe*****te deep into the cell.
Fulvic acid doesn’t just carry nutrients — it transforms them. It enhances absorption of vitamins and minerals, detoxifies the body at a cellular level, and restores the electrical potential of each cell membrane.
Metaphysically, fulvic acid represents integration — the bridge between the density of Earth and the frequency of Light. It helps the human body remember its original template — not a carbon-based organism bound by entropy, but a crystalline vessel capable of transmitting photonic energy.
The 5D Crystalline Human
The shift to the 5D crystalline body is not abstract or distant — it’s happening within us. As we purify, remineralize, and rehydrate with nature’s elements, our biochemistry becomes more conductive, our nervous systems stabilize, and our cells begin to hold more light.
In essence, the “crystalline body” is a fully mineralized, fully hydrated, fully illuminated system — one that aligns biology with spirit.
Celtic salt provides structure, magnesium provides fluidity, iodine ignites communication, and fulvic acid facilitates transformation. Together, they restore the body’s original divine architecture: crystalline, coherent, and connected to Source.
Conclusion
The journey to 5D isn’t about escaping the body — it’s about upgrading it. By embracing nature’s true minerals, we aren’t merely supporting health; we are participating in the great alchemical return to wholeness. The salt, the light, the minerals — they are not outside of us.
They are us.
