Namaste Yoga Studio Centurion

Namaste Yoga Studio Centurion Discover Balance & Calm. Join our Hatha & Yin Yoga classes - strength meets serenity. Perfect for all levels. Join us and find your balance. Come as you are!

Build flexibility with mindful movement in Hatha, then unwind and release tension with Yin. Benefits of Hatha Yoga are :-
* Improved overall Toning and Strengthening of the muscles in Body;
* Improved Balance & Co-ordination;
* Increased Flexibility and Core Strength;
* Improving Circulation & Functioning of Systems (Lymphatic & Endocrine) within body ensuring Improved General Health.

13/03/2025

✨ Midweek Yoga Reset — Hatha & Yin Yoga ✨

Join us for a soothing midweek yoga session designed to release tension and restore balance.

🧘 Hatha Yoga — Build strength, improve flexibility, and find your inner calm.
🌙 Yin Yoga — Slow down, stretch deep, and melt into relaxation.

📅 When: Every Thursday
9-10am & 5-6pm
📍 In-person at Namaste Yoga Studio Centurion or join via Zoom from the comfort of your home.

Take a mindful break from the midweek rush — your body and mind will thank you.

Special Offer: 30- Day Unlimited classes for only R660!
Experience flexibility and peace of mind with our affordable membership.

Reserve your spot now and flow with us: 0825514772

08/01/2025
25/10/2024
Hatha & Yin Yoga classes Weekdays 5-6pmJoin us In Studio or Live via Zoom
22/07/2024

Hatha & Yin Yoga classes Weekdays 5-6pm
Join us In Studio or Live via Zoom

Join our yoga classes Mon-Thurs 5-6pmIn-Studio or Via Zoom.
15/07/2024

Join our yoga classes Mon-Thurs 5-6pm
In-Studio or Via Zoom.

Address

34 Shillingford Rd, CornwallHill Estate
Centurion
0157

Opening Hours

Monday 09:00 - 10:00
17:00 - 18:00
Tuesday 09:00 - 10:00
17:00 - 18:00
Wednesday 09:00 - 10:00
17:00 - 18:00
Thursday 09:00 - 10:00
17:00 - 18:00
Friday 09:00 - 10:00

Website

Alerts

Be the first to know and let us send you an email when Namaste Yoga Studio Centurion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Benefits of Hatha Yoga are :- * Managing and controlling stress; * Balancing, harmonizing the body, mind & soul; * Maintenance of general good health; * Toning, strenghtening the muscles; * Improving Flexibility and circulation; * Balancing the hormonal system through practicing poses( asanas) and breathing (pranayama).