What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 13:00

PMR Nutrition

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PMR Nutrition

PMR Nutrition is nutritional products manufactured exclusively with natural raw materials. The name was changed to make it possible to trademark the brand.

PMR Nutrition is a business that was started under the name Professional Nutrition by JJ Janse van Rensburg about 10 years ago. JJ has lots of years of experience in the nutritional field and is still involved in the formulation of our product range. The name has been changed to PMR Nutrition in 2011, although the products are still the same as always. There are new products out under the new name and still new one’s in the making. Our products are available at health shops, pharmacies and people with scio practices. At the moment we are mainly in Gauteng and a few other distributors in Nelspruit, Brits, Rustenburg, Pietersburg, Potchefstroom, George and Bloemfontein. We plan to expand to the rest of South Africa. The PMR Nutrition Team Consist of CEO – Alwyn Prinsloo, GM – Elané Lewies, Account & Marketing Manager – Ettienne Lewies and Formulator – JJ Janse van Rensburg together with our Local Manufacturing team at CW Pharmaceuticals in Sunderland Ridge, Centurion.

13/11/2025

💡Are you taking your supplements the right way?

Maximise your results with these quick tips:
🌿 Take fat-soluble vitamins (like A, D, E, K) with healthy fats.
💧 Stay hydrated — water helps nutrients absorb better.
🕒 Be consistent — your body thrives on routine.

Remember, natural results take time — but they last. That’s the PMR way 💚
🛒 Explore Our Wellness Range: https://pmrnutrition.co.za/products-store/

09/11/2025

💙 November is Prostate Cancer Awareness Month
Your prostate health matters — and prevention starts with support.

Prosta-Care from PMR Nutrition is a natural, results-driven formula designed to:
✔ Support BPH
✔ Ease urinary issues like dribble & incontinence
✔ Reduce inflammation and discomfort

Take charge of your health today — naturally.

💊 60 capsules • Only R280
🛒 Shop Prosta-Care Now : https://pmrnutrition.co.za/product/prosta-care-60-capsules/

07/11/2025

🌞 AND THE WINNER IS… 🌞

A huge congratulations to Sandra Govender 🎉 - you’ve won our Summer Body Duo: Glutamine + BMI Assist! 💪🔥

Thank you to everyone who entered and tagged your gym buddies, besties, and fitness partners - your energy was amazing! 🙌

Didn’t win this time? Don’t worry! 💛
👉 Stay tuned for our next giveaway and remember - you can still order our products online at www.pmrnutrition.co.za

05/11/2025

💫
Feeling drained? It’s time for a mini reset.
Here’s a simple 3-step routine for better focus and calm:
1️⃣ Move your body – even a short walk counts.
2️⃣ Breathe deeply – 5 minutes of calm can shift your whole day. 3
3️⃣ Nourish smart – support your mood with 5-HTP and Magnesium Glycinate.

✨ Small steps. Big difference. Fuel your body — and your mind — the natural way.
🛒 Shop Mood & Energy Support: https://pmrnutrition.co.za/product-category/mood-and-energy/

28/10/2025

Late nights, long days, and endless to-do lists can leave your body drained.

Recharge your energy and reset your stress response naturally with:
💊 ADR Plus – Supports adrenal balance & metabolism.
🌿 Mood – Calms the mind, lifts mood & improves focus.

✨ Because burnout isn’t a badge of honour — balance is.
🌿 Restore your calm — shop Mood & ADR Plus today.

22/10/2025

📍 Now Open in Alberton!
Visit us at 81 Jackson Street, Brackenhurst, Alberton, 1448
(Heads-up: Save the location so you don’t miss it!)

👋 Welcome our new stockist – The Natural Dispensary
They’re now carrying the full PMR Nutrition range, so you can pop in and pick up your favourites on the spot!
Tag the store: Alberton (please confirm if this is their exact handle, feel free to correct if needed)

✨ Why stop by?

Conveniently located in Brackenhurst, Alberton

Friendly service from Cheree Dowie & team

Fresh in-store stock of PMR Nutrition – perfect for your workout, wellness or everyday needs

🕒 Hours & Contact
📞 072 602 3864
✉️ cheree@naturaldispensary.co.za

🌐 www.naturaldispensary.co.za

21/10/2025

☀️Summer bodies are built with balance - not burnout.

Support your energy, gut health, and metabolism with the perfect duo:
💊 BMI Assist – Regulates metabolism, blood sugar & stress for natural weight management.
🥄 L-Glutamine – Aids digestion, muscle repair & post-workout recovery.

🌿 Get your body (and mind) ready for summer - shop now and save 20%!

16/09/2025

🌸 Allergies don’t have to hold you back this spring.
PMR Nutrition’s Allergy Support helps you breathe easier, naturally.

🌿 Benefits:
✔ Supports the body’s defence against allergens
✔ Reduces sinus inflammation & mucus build-up
✔ Non-drowsy formula

✨ Say goodbye to sneezing & hello to clear, calm days!

12/09/2025

🌸 Your Spring Wellness Essentials Are Here!

Boost your health this season with our 3 top wellness formulas:
💜 Magnesium Glycinate – calm, energy & sleep (NEW look!)
💜 Allergy Support – natural relief this spring
💜 BMI Assist – balance stress, sugar, & energy

✨ Natural. Effective. Trusted.
👉 Shop the range today & take the first step into a healthier spring

Address

Centurion

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 13:00

Telephone

+27839267324

Website

https://pmrnutrition.co.za/

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