Peaceful Mind Coaching and Hypnotherapy

22/12/2025

Emotionally exhausted? Numb? Tired but can't sleep? Anxious all of the time even when you wake up? Book a free information session to hear how we can help you reset your nervous system!

24/11/2025

https://www.peacefulmind.co.za/post/embracing-change-how-to-release-old-cycles-and-attract-new-opportunities

Change can feel uncomfortable, even scary. Yet, holding on to old patterns and routines often blocks us from experiencing growth and fresh possibilities. Letting go of what no longer serves us opens the door to new opportunities that align better with our current goals and values. This post explores...

11/11/2025

Challenges allow us to step into growth (I know it doesn't always feel like that!) Allow us to help you interpret the challenges you are facing

10/11/2025

https://www.peacefulmind.co.za/post/recognizing-emotional-baggage-5-signs-and-tips-for-release

Emotional baggage can quietly weigh down your daily life, affecting your relationships, decisions, and overall happiness. Many people carry unresolved feelings from past experiences without realizing how much they influence their present. Recognizing these signs is the first step toward freeing your...

17/10/2025

Help me pack the contents of our Inner Child and Shadow Healing kit! The workbook is available separately for those clients based outside of South Africa. Simple daily actions can create the basis for continued healing or deeper healing of shadow aspects.

I burnt my hand cooking, please forgive the scar 🤗💛

You can purchase this kit here: https://communitymarkethub.com/shop/uncategorized/inner-child-and-shadow-healing-kit/


Community Market Hub

17/10/2025

Your mind isn’t broken — it’s just tired of carrying what was never yours to begin with. 🌙

Through gentle coaching, hypnotherapy, and energy healing, this journey helps you release anxiety, heal emotional wounds, and rediscover your light.

It’s time to stop surviving and start thriving. 💫
DM to book your space and begin your healing journey.


Community Market Hub

02/10/2025

Congratulations to our September winners! A huge thank you to everyone and your overwhelming support in our new online line of spiritual products!

You can continue to visit: https://communitymarkethub.com/store/peaceful-mind/
Or to reach out to us for any support you may require.

Love and light,
Lara ✨️💛

01/10/2025

With Rapid Transformational Therapy, change happens at the subconscious level—the place where old beliefs and patterns live. RTT helps you free yourself from what no longer serves you so you can live with ease, confidence, and inner peace.

30/09/2025

RTT is a powerful form of hypnotherapy that works directly with the subconscious mind. It helps uncover the root of patterns that keep you stuck—whether in relationships, self-confidence, or health—and transforms them into supportive, empowering beliefs. Transformation doesn’t have to take years.

30/09/2025

https://www.peacefulmind.co.za/post/exploring-the-benefits-of-rapid-transformation-hypnotherapy-for-personal-growth

Rapid Transformation Hypnotherapy (RTH) is changing how people view personal development. This innovative approach combines classic hypnotherapy with modern psychological techniques, offering a quick path to significant personal change. It appeals to anyone eager to overcome challenges and enhance t...

23/09/2025

NLP coaching helps you uncover hidden patterns and reframe them so that you can step into your highest potential. Imagine releasing old blocks and replacing them with empowering beliefs that support your goals. Are you ready to shift your story?