Carla Meyer Physiotherapy

06/02/2026

As our practice continues to grow, we’re looking for a physiotherapist to join our dynamic and welcoming team.

We’re a group of passionate physios working in a supportive, friendly environment within a fantastic medical facility. If you value teamwork, quality care, and a positive workplace culture, this could be a great fit.

06/02/2026

Ever been told you, “Strained a muscle,” “irritated a tendon,” or “sprained a ligament” and just nodded like you totally knew the difference?
Same story, different tissues.
Let’s break down the anatomy terms physios use all the time — and what they actually mean. 🤓

22/01/2026

Plantar fasciitis is one of the most common causes of foot pain and can affect daily activities. Understanding the symptoms and causes is the first step toward relief. 🧐

20/01/2026

Need to book your next physio session? We’ve made it so easy, you might struggle to pick just one way to do it.
Choose whatever works for you:
📞 Feeling old‑school? Call our reception at NHC Centurion on 012 762 6400
💬 Prefer typing in your comfy pants? WhatsApp us on 079 791 4186
🌐 Love doing everything online? Book straight through the NHC website
📧 Want the personal touch? Email Carla directly at cmeyer@nhcltd.com
Your body will thank you later. Your future self already does.

13/01/2026

🌸 Mastitis can be painful and overwhelming. Physiotherapy can help relieve discomfort, improve milk flow, and support recovery with gentle, personalised care. 🌸

12/01/2026

💙Carla Meyer Physiotherapy 💙

09/01/2026

Happy Birthday to Carien our loving and caring wonderful physiotherapist! May you day be amazing and may your year be one of the bests!

01/01/2026

A tip to remember this year!

Happy new year!

Don’t wait for the good days to start showing up for your health🤸‍♀️.
A little effort goes a long way.

Book with us today👐

www.nhcltd.com
(012) 762 6400
cmeyer@nhcltd.com

22/12/2025

Did you know? That 80% of people will experience back pain in their lives.
Try these tips to help manage your back pain. 🤗🤗

13/12/2025

🌸 Ladies, your pelvic health matters — and Nadene is here for you! 🌸

Whether you’re dealing with pelvic pain, bladder concerns, postpartum recovery, or simply want to feel more confident and comfortable in your body, our women’s & pelvic health physio Nadene Fowler is ready to support you.

Nadene offers a safe, gentle, and professional space to help you heal, strengthen, and thrive.

✨ Book your appointment with Nadene today — because your well-being deserves dedicated care.

12/12/2025

Meet the hands behind the healing 🤗

11/12/2025

🎄✨ Holiday cheer shouldn’t come with holiday pain! ✨🎄

If your back is grumbling louder than the Christmas crackers, or your shoulder is feeling more festive than you’d like… we’ve got you!

We’re open this festive season to keep you moving, comfy, and pain-free. No need to wait, no need to suffer — just book an appointment and let us help you feel your best for the celebrations.

🎅💚 Your merry little physio elves are here if you need us!