What are the opening hours?

Monday 07:00 - 18:00 Tuesday 07:00 - 18:00 Wednesday 07:00 - 18:00 Thursday 07:00 - 18:00 Friday 07:00 - 18:00 Saturday 08:00 - 13:00

Health Medical Doctors

Home
South Africa
Centurion
Health Medical Doctors

Serving the health of the greater Centurion for 30 years
Walk-in practice | No appointment required

30/12/2025

Your 2026 Health Checklist: A Proactive Start to the New Year. 🗒️

The best way to ensure a healthy and thriving 2026 is to start with a commitment to prevention. Use the last few days of the year to plan your health strategy!

Tick Off Your Health To-Do List:

✔ Schedule your Annual Comprehensive Health Check-up.

✔ Get your Blood Pressure, Cholesterol, and Glucose screened.

✔ Review your Chronic Medication with your doctor.

✔ Book a Mental Health Check-in if you’re feeling overwhelmed.

✔ Ensure all Vaccinations (like Flu or Tetanus boosters) are up to date.

A healthier, happier year begins with you taking the first step. 👏

Walk in to schedule your 2026 check-up—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

25/12/2025

Merry Christmas from Our Family to Yours. 🎄

On this joyous day, our entire team extends our warmest wishes. May your Christmas be filled with the peace, love, and good health that truly define the season.

Thank you for trusting us to be your dedicated healthcare provider throughout the year. We look forward to serving you and your family again in the new year. 👏

Walk in when we re-open for all your health needs.

📱 012 664 0617
✉️ info@athealth.co.za

23/12/2025

Don’t Forget Your SPF: Your Essential Holiday Partner. ☀️

With the South African sun at its peak this time of year, sun protection is non-negotiable for every member of the family, from toddlers to grandparents.

The Power of Sunscreen: Wearing a broad-spectrum sunscreen with an SPF of 50 or higher significantly reduces your risk of painful sunburn, premature skin ageing, and the long-term risk of skin cancer.

Application Rule: Apply generously 15-30 minutes before sun exposure and reapply every two hours (or immediately after swimming or heavy sweating).

Stay safe, sun-smart, and enjoy the outdoors responsibly! 🙌

Walk in for any skin health concerns or advice—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

18/12/2025

Your Patient Feedback Matters Deeply to Us. 💙

At our practice, we are dedicated to providing the highest quality of compassionate and effective healthcare. The best way for us to grow and improve is by listening to your experiences.

How to Share Your Experience: If you have visited us recently and felt well-cared for, we would be incredibly grateful if you took a moment to share your feedback.

➡️ You can usually find a direct link to review us on Google, Facebook, or through a dedicated link on our website/social bio.

Thank you for trusting us with the health of your family and for supporting our practice! 👏

Walk in for care and let us earn your next five-star review—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

16/12/2025

Festive Season Health Tips: Balance Joy and Wellness. ✨

December is a joyful time, but the busy schedules, gatherings, and indulgences can easily derail your health habits. Keeping your health on track ensures you can fully enjoy the season.

Healthy Habits for the Holidays:

• Mindful Eating: Enjoy treats, but don’t skip regular, nutritious meals. Balance is key.

• Prioritise Sleep: Lack of sleep compromises your immune system and mood. Get your 7-8 hours.

• Hydrate and Limit: Stay hydrated with water, and moderate your alcohol intake.

• Always Apply Sunscreen: Protect your skin.

• Stress Check: Keep your stress low by saying 'no' when needed, and your joy high!

Healthy holidays start with healthy habits. Let's end the year strong! 🙌

Walk in for a quick health check before the festivities—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

11/12/2025

Festive Season Trading Hours: Plan Your Healthcare Visits. 🎄

To ensure you and your family are well-cared for during the holiday season, please take note of our adjusted operating hours:

We will be open on 16 December (08:00 - 12:00), weekend rates applied.

Our practice will be closed on:

* 25 – 28 December (Christmas break)
* 1 January (New Year's Day)

Important Actions: Please schedule your routine appointments and arrange your chronic medication prescriptions and collections well in advance. Our team is fully available now to assist with all your preparations. ☝️

We look forward to assisting you before the closing dates.

Walk in for any last-minute needs—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

09/12/2025

Essential Tips to Stay Healthy This Holiday Season. 🌴

Excited about your travels? The holiday break should be about relaxation, not recovery. A little preparation goes a long way to ensure you and your loved ones stay healthy and enjoy every moment.

Your Holiday Health Checklist:

• Stay Hydrated: Drink plenty of water, especially in hot weather or on long flights.

• Medication Management: Always pack a sufficient supply of your chronic medication in your hand luggage.

• First-Aid Kit: Carry a basic kit with pain relievers, plasters, antiseptic, and anti-nausea meds.

• Sun Protection: Don't skip the sunscreen (SPF 30+), hats, and sunglasses—South African sun is intense.

• Rest and Recharge: Avoid over-scheduling. Your body and mind genuinely need to rest.

Safe travels and good health! Enjoy your well-deserved break. 👏

Walk in for pre-travel advice or a check-up—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

04/12/2025

Walk-In for Convenient and Speedy Care. 🚶‍♂️

Life is busy, and illness doesn't wait for an appointment slot. At our practice, we prioritise making healthcare easy and accessible for your whole family.

Do You Need Quick Care? Whether you're feeling unwell, need a quick prescription renewal, or require a last-minute check-up before a trip, there’s no need to wait or call ahead. Simply walk in during our operating hours, and our friendly medical team will assist you efficiently.

We are committed to making your healthcare experience fast, convenient, and stress-free. 🙌

Walk in for any medical need—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

02/12/2025

Travelling North? Don’t Forget Your Malaria Prevention! 🦟

The festive season is travel time! If you are planning to visit high-risk malaria areas this December—such as the Kruger National Park, Mozambique, Botswana, or parts of KwaZulu-Natal—it is crucial to start your malaria prophylaxis in time.

Why is Prophylaxis Important? Prevention (prophylaxis) is far easier and safer than treating a full-blown malaria infection. It protects your entire family against a potentially life-threatening illness. You must start your medication before you depart!

Contact us immediately for travel advice and to obtain the correct prescriptions for you and your family. ☝️

Walk in for a quick travel consultation—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

28/11/2025

Routine Check-Ups: Your Strongest Defence Against Illness. 💙

It's a common fact: men are often the least likely to schedule a routine doctor's visit. However, a simple, comprehensive health check-up plays a critical role in preventing serious, life-threatening health issues before they become emergencies.

What Does a Routine Check-Up Cover? During your visit, we assess vital indicators like blood pressure, cholesterol, blood sugar levels, and discuss the need for age-appropriate screenings such as prostate cancer and colorectal cancer checks. This visit keeps you informed, protected, and empowered over your health. 👏

Be proactive, not reactive. Your health is your most valuable asset.

Walk in for a full-family health visit—no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

26/11/2025

Prostate Cancer Awareness Month: Early Detection Can Save Lives. 🩵

Men, your health matters! Prostate cancer is highly treatable when caught early, but it often shows no noticeable symptoms in the initial stages. This is why regular screening is an absolutely essential part of your preventive care routine.

Who Should Get Checked? We strongly recommend a check-up if you are over the age of 40, or if you have a family history of prostate cancer. A simple check-up, including a Prostate-Specific Antigen (PSA) blood test and clinical exam, offers peace of mind and proactive protection.

Prioritise your health today. Early action is the best action.

Walk in for your confidential health check-up—no appointment needed. 🙌

📱 012 664 0617
✉️ info@athealth.co.za

18/11/2025

Meet the Doctor: Dr Naithan Bester. 💙

Dr Naithan Bester’s passion for patient care runs deep. With a special interest in paediatrics and men's health, Dr Bester offers attentive, personalised treatment to patients of all ages. Whether you're bringing in your little ones or coming in for your own health check, you're in good hands. 🙌

When he's not in the consulting room, you’ll likely find him enjoying nature or getting competitive on the padel court!

Walk in — no appointment needed.

📱 012 664 0617
✉️ info@athealth.co.za

Address

258 B Jean Avenue
Centurion
0163

Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 18:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 18:00
Friday	07:00 - 18:00
Saturday	08:00 - 13:00

Website

http://www.athealth.co.za/

Alerts

Be the first to know and let us send you an email when Health Medical Doctors posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Centurion?