Lymph Therapy

19/02/2026

Many people say, “It just feels heavy.”

That heaviness is real, measurable, and meaningful - and it deserves proper attention.

🩷 Trust what your body tells you.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue

16/02/2026

14/02/2026

Love isn’t only about flowers and gifts.nSometimes it looks like boundaries, rest, and choosing care over guilt. Today, let self-care be part of the love story. 💗

💖 Care for the body you live in.

13/02/2026

If your swelling feels heavier in summer, you’re not imagining it.
Heat, dehydration, and reduced movement all place extra pressure on the lymphatic system.

Awareness helps you manage - not panic.

☀️ Summer care starts with understanding.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue

12/02/2026

February is a good time to pause and check in with yourself. Have your symptoms changed? Increased? Stayed the same?

Listening early can prevent progression later. Your body is always communicating - the question is whether we’re listening.

The lymphatic system responds slowly and quietly, which is why symptoms can be easy to dismiss at first.

Take note of the small changes.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue

07/02/2026

Strong people still need care. 🩷 Support is strength.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue

06/02/2026

Infections aren’t just setbacks - they accelerate progression. Prevention is key.

🤍 Don’t ignore repeat infections.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue

04/02/2026

Today is World Cancer Day - a reminder of the impact cancer has on millions of lives worldwide. 💜

It’s a day to raise awareness, support those affected, and emphasise the importance of early detection, education, and hope. Together, we can make a difference.

30/01/2026

That heaviness isn’t “in your head”. It’s physiological - and it deserves proper care.

🤍Your symptoms are valid.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue

30/01/2026

Lipedema is a chronic adipose tissue disorder with a multifactorial origin - and it’s far more complex than “stubborn fat.”

It’s influenced by hormonal changes, often has a genetic link, and is associated with chronic inflammation, microvascular dysfunction, and lymphatic impairment. This combination can lead to pain, swelling, tenderness, and tissue sensitivity, most commonly affecting women and often appearing or worsening during puberty, pregnancy, or menopause.

Understanding lipedema matters - because it is a medical condition, not a lifestyle choice, and early awareness can make a real difference in management and quality of life.

💜 Share & save this post to help spread awareness.
🔗 www.lymphtherapy.co.za

29/01/2026

Your lymphatic system only really works when you move. So when it’s damaged, compromised, or not working as it should, fluid can start to build up - and that’s often how lymphoedema begins.

Understanding what’s happening in your body really matters. When the lymphatic system struggles, it can quietly impact comfort, movement, and everyday life.

This video by explains it so clearly.

If you’re dealing with ongoing swelling and feel it might be lymph-related, don’t brush it off. Ask the questions, seek the right support, and trust what your body is telling you. 💙

21/01/2026

Finishing cancer treatment doesn’t mean the journey ends. Knowing what to watch for empowers survivors to protect their long-term health.

👉 Knowledge is preventative care.

www.lymphtherapy.co.za
082 499 1566
info@mlcinfo.co.za
Consultation Rooms in Groenkloof and Centurion
1015 Saxby Avenue