What are the opening hours?

Monday 07:00 - 18:00 Tuesday 07:00 - 18:00 Wednesday 07:00 - 18:00 Thursday 07:00 - 18:00 Friday 07:00 - 18:00 Saturday 08:00 - 13:00 Sunday 08:00 - 12:00

MidMed Health

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MidMed Health

MidMed Health is your trusted medical centre in Midstream, offering lifelong, compassionate care for all ages. Familiar faces, modern care, all under one roof.

Rooted in the community, driven by care.

15/11/2025

Care That Feels Like Family

Choosing a doctor you trust is essential, especially when a loved one is vulnerable. At MidMed Health, we are driven by compassion and strive to deliver care that provides true peace of mind. We are honoured to share this heartfelt feedback about Dr. Fanie, whose dedication and personal touch made a difficult time easier for a Midstream family.

The Review:
"Dokter Fanie voel soos familie! Hy het uit sy pad gegaan om na ons pa om te sien tydens sy herstel in Frailcare. Persoonlike gereelde besoeke, opvolg en opregte belangstelling elke dag in n tyd wat baie swaar was vir ons familie. Hy het vir ons gemoedsrus gegee met sy kennis en besorgdheid!" - Maralize J.

Giving our patients and their families peace of mind through compassionate, dedicated care is our mission. Experience the MidMed difference today.

Contact MidMed Health:
📞 012 940 9509
✉️ receptions@midmed.co.za
📍 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

13/11/2025

Get ready to move, measure, and maximise your Vitality points! 💪

Join us for Discovery Vitality Wellness Day, proudly hosted by MidMed Health, in partnership with SportsTherap and Blom Dietetics.

📅 21 November
🩺 Health Check • Nutrition Assessment • Fitness Assessment
🎯 Earn up to 22 500 Vitality points

Spaces are limited, book your slot today!
📞 Bernadine: 071 490 4938

12/11/2025

Stop dragging! If you’re feeling tired, struggling with the seasonal shift, or recovering from travel and late nights, our IV Hydration & Nutrient Drip is your fast-track to feeling completely refreshed.

This essential spring reset delivers a powerful cocktail of vital vitamins (B-complex, C, magnesium) and electrolytes directly to your system, helping you:

Fight Fatigue: Restore energy levels quickly.

Sharpen Your Focus: Support clearer mental function.

Achieve a Natural Glow: Fortify skin and hair from the inside out.

The treatment takes only 15-20 minutes, making it the perfect booster to embrace the new season feeling your best.

Reminder: IV therapy is complementary, not a substitute for sleep, proper nutrition, or rest.

Rehydrate, recover, and shine. Book your session today!

📞 072 030 9624
✉️ receptions@midmed.co.za

11/11/2025

We are delighted to welcome Dr. Daniela Guimaraes to the MidMed Health family!

Dr. Guimaraes is a truly compassionate and caring GP who enjoys getting to know her patients on a personal level. She believes that good healthcare starts with listening, understanding, and working together to find the best solution for your health. Her key focus areas include women’s health, family medicine, and preventative care, ensuring you feel comfortable, informed, and empowered in managing your well-being.

We invite you to connect with Dr. Guimaraes and experience her dedicated approach to lifelong, personalised care.

Book your consultation today!

📞 012 940 9509
✉️ receptions@midmed.co.za
📍 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

05/11/2025

As the year winds down, many postpone their health checks. But staying on top of screenings, blood work, and vital signs ensures you enter the new year strong.

At MidMed Health, we offer:�
• Full health panel reviews�
• Chronic condition monitoring�
• Preventive and early-detection screening

Don’t wait until January. Book your checkup now.
012 940 9509 | receptions@midmed.co.za

01/11/2025

Men, this one's for you. This Movember, let's prioritise your health.

November is Movember, a month dedicated to raising awareness for men's health issues that often go unspoken. It’s a reminder that regular check-ups aren't just for when you're feeling unwell, they are a crucial part of staying healthy for yourself and your loved ones. At MidMed Health, we provide a comfortable and confidential space for these important conversations.

Being proactive is your best defense. This month, we encourage you to focus on three key areas:
- Prostate & Testicular Health: Early detection is vital. Regular screenings and self-checks are simple steps that can make a life-changing difference.
- Mental Well-being: Your mental health is just as important as your physical health. It's a sign of strength to talk about what’s on your mind and seek support when needed.
- Overall Health Check: Don’t wait for a problem. A general check-up can help you stay on top of your blood pressure, cholesterol, and other vital health markers.

Don't put your health on the back burner. Book a confidential men's health check-up with one of our compassionate GPs today. Rooted in the community, driven by care.
📞 012 940 9509
✉️ receptions@midmed.co.za
📍 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

30/10/2025

Planning your festive travels? Travel smart, stay healthy. 🧐

As the festive season approaches and many of you plan to travel, we want to ensure you do so safely and healthily. MidMed Health is here to provide essential advice to prepare you for your journeys. Proactive health measures are key to a worry-free holiday.

We recommend visiting a doctor 4-6 weeks before your departure. This allows ample time to:
- Review Vaccinations: Discuss both your routine immunisations and any travel-specific vaccines needed for your destination.
- Manage Chronic Conditions: Ensure you have an adequate supply of medication for any chronic conditions you manage.
- Address Special Needs: Discuss any special requirements or health considerations related to your travel plans.

Being prepared is the first step to enjoying your trip to the fullest. Don't let health concerns disrupt your well-deserved break.

Get expert advice before you go. MidMed Health supports your well-being, wherever you travel.

Have a query or want to book an appointment? Call us, send us an email or visit us at MidMed Health.

📞 012 940 9509
✉️ receptions@midmed.co.za
📍 1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

27/10/2025

End your October with a grateful heart. 🤍

As we approach the end of Mental Wellness Month, our final focus for Mental Wellness Monday is on the profound practice of gratitude. Cultivating gratitude is a simple yet powerful way to shift your perspective and enhance your overall mental well-being. It helps you see the good in your life.

In our daily routines, it's easy to focus on what's challenging or what we lack. Intentionally pausing to acknowledge the good things, big or small, can rewire your brain to experience more positive emotions. This practice can foster resilience and improve your mood significantly.

Try a gratitude practice today:
1. Start a gratitude journal: Jot down three things you are thankful for each morning or evening.
2. Express thanks: Tell someone in your life how much you appreciate them.
3. Mindful appreciation: Take a moment to truly savour a pleasant experience, like a warm cup of coffee or a beautiful sunset.
4. Reflect on challenges: Think about how past difficulties have helped you grow and made you stronger.

Incorporating gratitude into your daily life can lead to greater happiness, reduced stress, and improved relationships. MidMed Health believes in nurturing every aspect of your health, mind and body.

Cultivate gratitude and feel the difference. We are here to support your complete well-being.

Reach out to MidMed Health for compassionate care. Rooted in the community, driven by care.
012 940 9509
receptions@midmed.co.za

23/10/2025

Nourish your body, transform your health. 🍎

Did you know that what you eat is one of the most powerful tools for managing your health? At MidMed Health, we are proud to offer dedicated Dietetics services to help you harness the power of nutrition for a healthier, more vibrant life. Your diet is a cornerstone of good health.

Our registered dietitians work with you to understand your unique needs, whether you're looking to manage chronic conditions like diabetes or hypertension, improve digestive health, achieve weight management goals, or simply enhance your general well-being. They provide evidence-based advice and practical strategies tailored to your life.

Discover the power of food as medicine. Our dietitians can help you:
- Develop balanced eating plans.
- Manage specific health conditions through nutrition.
- Improve energy levels and overall vitality.
- Build sustainable, healthy eating habits.

Invest in your health from the inside out. Speak to one of our dietitians to start your personalised nutrition journey.

Have a query or want to book an appointment? Call us, send us an email or visit us at MidMed Health.
012 940 9509
receptions@midmed.co.za
1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

20/10/2025

Reconnect where it truly matters. 🌿

Happy Mental Wellness Monday! As our Mental Wellness Month continues, this week we focus on the importance of human connection and the often-overlooked benefit of a digital detox. Our devices keep us" connected," but true well-being often comes from stepping away.

Constant digital input can contribute to mental fatigue and stress. Taking intentional breaks from screens allows you to be more present, engage more deeply with your surroundings, and truly connect with the people around you. This fosters stronger relationships and a clearer mind.

Consider these small steps today:
- Designate specific "no-phone" times or zones in your home.
- Reach out to a friend or family member for a voice call or, better yet, a coffee chat.
- Engage in an offline activity you enjoy, like reading a book, gardening, or cooking.
- Be fully present in conversations, listening without distraction.

Prioritising genuine connection and intentional digital breaks can significantly boost your mental energy and emotional well-being. At MidMed Health, we understand the importance of balance in all aspects of life.

Nurture your real-world connections this week. Our team is here to support your holistic health.

Reach out to MidMed Health for compassionate care. Rooted in the community, driven by care.
012 940 9509
receptions@midmed.co.za

17/10/2025

Your child's health, our priority.

Parenting can be challenging, especially when your child isn't feeling well. We understand the importance of finding a doctor who makes both you and your little one feel at ease. Your peace of mind matters.

Worrying about your child’s health is natural. Finding a healthcare provider who is professional and genuinely good with children can alleviate much of that stress. At MidMed Health, we strive for exceptional paediatric care.

Hear from a happy parent: “Dr Lamont is highly professional and absolutely wonderful with children, we felt at ease knowing our child was in such capable and compassionate hands. 10/10 to the doctor and the practice overall.”

Trust MidMed Health with your family's care. We're here for you.
Have a query or want to book an appointment? Call us, send us an email or visit us at MidMed Health.
012 940 9509
receptions@midmed.co.za
1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

14/10/2025

This October, let's discuss the importance of early detection. 🩷

Breast Cancer Awareness Month serves as a critical reminder: early detection saves lives. At MidMed Health, your neighbourhood healthcare partner, we are committed to empowering our community with the knowledge and resources to take proactive steps for your breast health.

Being proactive is the best defence. We urge every woman in the Midstream community to prioritise two simple, life-saving practices:
🩷 Monthly Self-Exams: Know your body. Regularly check for changes in breast size, shape, or texture, and report anything unusual to your doctor immediately.
🩷 Professional Screenings: Depending on your age and risk factors, professional clinical breast exams and mammograms are essential. Our trusted GPs and nurses are here to guide you on the right screening schedule for you.

MidMed Health offers easily accessible, compassionate care right here in the Midstream Estate. Positioned as your go-to health hub, we make it simple and stress-free to get your essential check-ups done. Don't delay this vital step. Rooted in the community, driven by care.

Schedule your breast health screening or consultation with one of our compassionate GPs today. Early detection is in your hands.

📞012 940 9509
✉️receptions@midmed.co.za
📍1 Madeleine Street, Retire@Midstream Building, Midstream Estate, Midrand

Address

1 Madeleine Street, Retire@Midstream, Midstream Medical Wing
Centurion
1692

Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 18:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 18:00
Friday	07:00 - 18:00
Saturday	08:00 - 13:00
Sunday	08:00 - 12:00

Website

https://midstreammedicalcentre.co.za/

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Family Medical Practice

Midstream Medical Centre is a one-stop medical practice that caters for all your and your family’s health requirements. By combining traditional values with the latest technology, our team of doctors and medical professionals are committed to providing excellent patient-centred care to Midstream and the surrounding community.