Michelle Norval Biokineticist

29/01/2025

Did you know that Biokinetics is more than just exercise—it’s science-based, medical movement therapy designed to improve your health. Whether you’re recovering from an injury or managing a chronic condition, our goal is to restore function and enhance quality of life.

🌿 Ready to make 2025 your healthiest year yet? Find a biokineticist near you:
https://biokineticssa.org.za/public-information/

08/06/2021

18/10/2020

Today is World Hypertension Day.
This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕Be active 🧘‍♀️🏊‍♂️

23/08/2020

What is Biokinetics

27/03/2020

Available for telehealth consultations on WhatsApp, Skype or Zoom.

22/02/2018

Locum required for my Biokinetics practice in May and June 2018. Please send cv and cover letter to info@norvalbiokineticist.co.za to apply.

07/11/2017

Don’t forget to book your momentum fitness assessment

03/11/2017

Hi massage specials for November 🌺:

Full body Swedish massage R 350

Swedish back neck and shoulder massage R 200

Contact me for bookings.

10/06/2017