16/01/2024
Introducing the Choose U Movement.
Instead of having our customers take part in a challenge that typically takes 8 or 12 weeks and comes and goes, we want to create a sustainable community of gym goers or fitness fanatics where we aim to motivate, educate and encourage our customers to make their mental and physical health a priority.
It's one thing to take the first step towards achieving your fitness goals, but the real challenge is maintaining and staying consistent with your routine and eating habits throughout the year.
Stay tuned as we share more insightful tips, tricks, and helpful tools to assist you in making a lifestyle change rather than reaching your goals and reverting back to where you began.
Health is more than just your physical appearance but rather the way you feel and how it impacts every aspect of your life when you are fit, strong and confident due to your lifestyle.
