LumiLight Wellness

LumiLight Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LumiLight Wellness, Alternative & holistic health service, 20 Key Largo Nook, Centurion Golf Estate, Centurion.

Specializing in red light therapy, holistic wellness, weight loss solutions, skin tightening & cellulite reduction - all using MedWave Narrow Light Technology™ — helping you feel radiant, confident, and renewed. ✨ LumiLight Wellness ✨
Glow from the inside out. 💡

Specializing in red light therapy, holistic wellness, weight loss solutions, skin tightening & cellulite reduction - all using MedWave — helping you feel radiant, confident, and renewed. 🌿❤️

✨ DATE DAY JUST GOT AN UPGRADE ✨Looking for something different to do together?Relax, recharge, and feel amazing — toget...
13/04/2026

✨ DATE DAY JUST GOT AN UPGRADE ✨

Looking for something different to do together?
Relax, recharge, and feel amazing — together 💫

❤️ COUPLES RED LIGHT THERAPY SESSION ❤️
Only R450 for 2 people
(Share the same 45-minute time-slot)

Enjoy the benefits of MedWave Red Light Therapy:
✔ Relaxation & stress relief
✔ Improved circulation
✔ Muscle recovery
✔ Glowing, rejuvenated skin
✔ Boosted energy & wellness

Whether it’s a date, bestie catch-up, or self-care moment, this is your time to unwind 🧘‍♀️🧘‍♂️

📲 Book now: 065 077 5986
📍 LumiLight Wellness Montana (ONEWellness Centre)

Spots are limited — don’t miss out! 🔥

ATTENTION PARENTS OF ATHLETES!!Many school athletes play more than one sport — and their bodies feel it.Between training...
30/03/2026

ATTENTION PARENTS OF ATHLETES!!

Many school athletes play more than one sport — and their bodies feel it.

Between training sessions, matches and school commitments, recovery can become a challenge.

Red light therapy may help support:
• Muscle recovery
• Reduced inflammation
• Circulation
• Tissue repair

Helping young athletes recover better so they can stay active throughout the season.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

ATTENTION PARENTS OF ATHLETES!!Speed training pushes muscles to their limit. 🏃‍♂️Athletics events like sprinting, long j...
27/03/2026

ATTENTION PARENTS OF ATHLETES!!

Speed training pushes muscles to their limit. 🏃‍♂️

Athletics events like sprinting, long jump and hurdles place high demand on the hamstrings, calves and hip flexors.

Common issues include:
• Muscle tightness
• Minor strains
• Post-training soreness

Red light therapy helps support muscle recovery and circulation, assisting young athletes in recovering between training sessions.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

ATTENTION PARENTS OF ATHLETES!!Tennis places constant pressure on the elbow and shoulder. 🎾Repetitive serving and hittin...
26/03/2026

ATTENTION PARENTS OF ATHLETES!!

Tennis places constant pressure on the elbow and shoulder. 🎾

Repetitive serving and hitting can lead to strain in the forearm tendons, elbow and shoulder joints.

Young players sometimes experience:
• Early signs of tennis elbow
• Forearm fatigue
• Shoulder tightness

Red light therapy supports circulation and tissue recovery, helping young athletes recover better between training sessions and matches.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

ATTENTION PARENTS OF ATHLETES!!Swimming may be low impact — but it’s extremely demanding on the shoulders. 🏊‍♂️Young swi...
25/03/2026

ATTENTION PARENTS OF ATHLETES!!

Swimming may be low impact — but it’s extremely demanding on the shoulders. 🏊‍♂️

Young swimmers often experience fatigue and tightness from the thousands of repetitive strokes performed during training.

This can lead to:
• Shoulder strain
• Muscle fatigue
• Reduced range of motion

Red light therapy helps support recovery by improving circulation and assisting the body’s natural repair processes.

Helping swimmers stay loose, recover faster and perform at their best.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

ATTENTION PARENTS OF ATHLETES!!Fast bowlers and long innings can be tough on young bodies. 🏏Cricket places repeated stre...
24/03/2026

ATTENTION PARENTS OF ATHLETES!!

Fast bowlers and long innings can be tough on young bodies. 🏏

Cricket places repeated stress on the shoulders, lower back, knees and elbows — especially during bowling and fielding.

Over a long season this can lead to fatigue, strain and inflammation.

At LumiLight Wellness, our MedWave 635nm red light therapy helps support young athletes by assisting with:

• Muscle recovery
• Reduced inflammation
• Joint comfort
• Tissue repair between matches

Helping young cricketers recover better and stay ready for the next game.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

Noticing your skin losing some of its firmness?As we age, collagen production naturally slows down — which can lead to l...
23/03/2026

Noticing your skin losing some of its firmness?

As we age, collagen production naturally slows down — which can lead to looser skin and reduced elasticity.

Red light therapy has been widely used to support:
• Collagen stimulation ✨
• Improved skin tone
• Skin tightening and elasticity
• Increased circulation

By supporting cellular energy production, red light therapy helps the skin maintain a healthier, firmer appearance over time.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

Sore muscles that last for days?Whether it’s gym training, sports or simply an active lifestyle, muscle recovery becomes...
20/03/2026

Sore muscles that last for days?

Whether it’s gym training, sports or simply an active lifestyle, muscle recovery becomes more important as we age.

Our MedWave 635nm red light therapy helps support:
• Faster muscle recovery 💪
• Reduced muscle soreness
• Improved circulation
• Cellular repair

Many active adults use red light therapy to help their bodies recover faster and stay consistent with training.

Recover smarter. Stay active.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

Living with pain every day isn’t normal — even if it’s common.Many people struggle with ongoing discomfort in the back, ...
18/03/2026

Living with pain every day isn’t normal — even if it’s common.

Many people struggle with ongoing discomfort in the back, joints, shoulders or hands that never seems to fully go away.

At LumiLight Wellness, we use medical-grade MedWave 635nm red light therapy to support the body’s natural healing processes. 🔴

This therapy may help support:
• Chronic joint pain
• Persistent muscle tension
• Circulation and tissue repair
• Improved mobility and comfort

Many clients use red light therapy as a gentle, non-invasive way to support their body and manage long-term pain.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

Many aches and pains have one thing in common: inflammation. 🔥When inflammation lingers in the body, it can lead to stif...
16/03/2026

Many aches and pains have one thing in common: inflammation. 🔥

When inflammation lingers in the body, it can lead to stiffness, pain and slow recovery.

Medical-grade MedWave 635nm red light therapy supports the body by helping improve cellular energy production and circulation. 🔴

This may assist with:
• Reducing inflammation
• Improving mobility
• Supporting tissue repair
• Managing chronic discomfort

A gentle, non-invasive way to support the body’s natural healing processes.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

Aging is inevitable. Feeling old is not. ✨Red light therapy has become increasingly popular for people focused on longev...
13/03/2026

Aging is inevitable. Feeling old is not. ✨

Red light therapy has become increasingly popular for people focused on longevity, skin health and vitality.

Benefits may include:
• Collagen stimulation
• Improved skin tone and elasticity
• Enhanced circulation
• Increased cellular energy ⚡

Many of our clients report not only feeling better physically, but also noticing improvements in their skin and overall vitality.

Healthy aging starts at a cellular level.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

Still sore days after sports or training?Recovery is one of the biggest factors in how well your body performs — and how...
11/03/2026

Still sore days after sports or training?

Recovery is one of the biggest factors in how well your body performs — and how long you stay active.

Our MedWave 635nm red light therapy helps support:
• Faster muscle recovery 💪
• Reduced post-exercise soreness
• Improved circulation
• Cellular repair

Many active adults and kids use red light therapy to help their bodies recover more efficiently between workouts, sports and training.

Stay active. Recover smarter.

📍 LumiLight Wellness
Centurion: 062 424 1717
Montana (ONEWellness Center): 065 077 5986

Address

20 Key Largo Nook, Centurion Golf Estate
Centurion
0157

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30

Telephone

+27624241717

Website

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