Dieticians At Health

13/11/2025

"If I could give Dietitians@Health 7 out of 5 stars, I would!" 💬

There’s nothing more rewarding than hearing how our work makes a real difference. 💛
At Dietitians@Health, we believe in:
🩺 Whole-person care — understanding you beyond the numbers.
💊 Responsible supplement use — only what’s truly needed, at the best possible value.
💬 Connection — every consultation leaves you feeling heard, supported, and empowered.

Our clients aren’t just patients — they’re part of the Dietitians@Health family. 💚

Thank you for trusting us with your health and sharing your journey so beautifully. ✨

06/11/2025

🎁 FREE DNA Test Add-On!
When you purchase DNA Core – R4 500, we gift you another DNA add-on test FREE!

📅 Until 18 Dec only
✅ Over R7 000 in value!

Don’t guess. Get DNA-guided answers.
Contact us for more information!

21/10/2025

08/10/2025

It’s 🇿🇦

This year’s theme — Food for Health, Health for All — reminds us that healthy eating is for everyone. 🌱

Start with one small change: drink more water, add more colour to your plate, or swap refined carbs for wholegrains.

Together, let’s make nutrition accessible and easy for everyone💚

06/10/2025

🦠 Fuel your gut with BUTYRATE!
You’ve heard of probiotics, but have you heard of butyrate? 👀
This gut-made molecule plays a big role in keeping your digestion, mood, and immune system happy!

💚 Why it matters:
✔️ Strengthens your gut lining (bye-bye leaky gut!)
✔️ Calms inflammation
✔️ Balances blood sugar
✔️ Boosts energy, mood & brain function

📌 Who might benefit from butyrate supplements?
✅ IBS, bloating & gas
✅ Post-antibiotic gut recovery
✅ Inflammatory bowel issues (like ulcerative colitis)
✅ Leaky gut or “gut barrier” dysfunction
✅ Insulin resistance or metabolic concerns
✅ Low-fibre diets or digestive issues

Add targeted supplements like Sodium Butyrate or Bettergut (Phytoceutics) from Nutrition Directory for extra gut love!

🧠 Your gut does SO much for you—fuel it back with butyrate 💥

12/09/2025

💪 From Pre-Diabetic to Thriving – in Just 4 Months!

When our patient first came to us, his GP diagnosed him with pre-diabetes. He also had fatty liver, and high visceral fat. He felt tired, anxious about his health, and was prescribed medication.

Through a personalised nutrition plan and lifestyle changes:
✨ Reversed pre-diabetes without medication
✨ Normalised liver enzymes
✨ Lost 15 kg (95.6 → 80.6 kg)
✨ Dropped body fat (30.5% → 21.5%)
✨ Reduced visceral fat (Level 13 → Level 7)
✨ Boosted energy

💬 “I feel younger, more energetic, and healthier than I have in years.”

📊 Real results. Real change.
📅 4 months. No meds. Just science-based nutrition.

09/09/2025

Eating well is foundational for optimal health and that is where we come in to help!🍓
But sometimes our bodies need extra support - in busy lives, ageing bodies or when nutrients are hard to absorb.
Supplementing thoughtfully supports your wellness every day. Visit Nutrition Directory for your quality supplements!

Ready to take your health to the next level? Make an appointment with our Dieticians for foundational changes in your diet. We will also be able to recommend clinically-backed supplements that we use with great success!