Briony Gildenhuys Physiotherapy

16/11/2025

'Superman -The Christopher Reeve Story' is a must see documentary. As someone who was known to us all as Superman, to realise how close that was to his actual persona as an amazing athlete, actor and person and then to witness the devastating effect of spinal cord injury especially when living a life in the public eye is an emotional experience for all. The documentary offers a deeply moving and powerful look into the life of a man whose impact reached far beyond his unforgettable role as Superman. It traces Reeve’s journey before and after his accident, highlighting his remarkable resilience, his advocacy for spinal cord injury research, and the unwavering love and support of his family.

The realisation that our role in other people's lives can be so drastically changed and yet be equally powerful is inspiring.

And a reminder to us all, as he so eloquently says 'A hero is an ordinary individual who finds the strength to persevere and endure inspite of overwhelming obstacles'

02/11/2025

Jennifer Brea is working on her PhD at Harvard and about to marry the love of her life when she’s struck down by a mysterious fever that leaves her bedridden. When doctors tell her “it’s all in her head,” she turns her camera on herself to document her devastating symptoms. Searching for answers, Jennifer discovers a hidden world of millions confined to their homes and bedrooms by ME, commonly known as chronic fatigue syndrome. Together, Jen and her new husband, Omar, must find a way to build a life and fight for a cure.

29/10/2025

World Stroke Day – 29 October

This year’s theme is “Every Minute Counts” — because when it comes to stroke, acting fast can save lives.

Know the warning signs and remember FAST:
👉 Face drooping
👉 Arm weakness
👉 Speech difficulty
👉 Time to call for help

Every minute truly makes a difference. Together, let’s raise awareness and help more people recognise the signs early. 💜

21/10/2025

21/10/2025

This month our team enjoyed engaging and educational afternoons refreshing our Basic Life Support (BLS) skills. It’s so important to stay confident and ready to act in emergencies such as cardiac arrest or choking.

BLS isn’t only for healthcare workers — anyone could unexpectedly be the first on the scene when someone needs help, whether it’s a loved one or a stranger. Take a moment to consider: would you know what to do? If not, a short training course could give you the tools to make a lifesaving difference ❤️

A big thank you to Martin and International SOS for running such excellent and entertaining sessions!

16/10/2025

Block 6 😃

11/10/2025

Though she moves through life on a motorised scooter and only has use of her right hand, her spirit knows no limits. Born with cerebral palsy and given little chance of living past 50, Phyllis Woolf, an amazing 70-year-old has beaten the odds — and shares her incredible journey in her book, 31 Years to Peel a Banana.

What began as a personal journal became a powerful reflection on resilience, self-discovery, and the beauty of living authentically.

Against all odds, she goes on to face her demons, get a degree, build a house, parasail, scuba dive, swim with dolphins, ride an elephant, travel the world. Sassy, but warm, funny and deeply insightful, she uses her own life as an example of what we can achieve if we take responsibility for who we are. In a society obsessed by material things, she is a constant reminder that we are not defined merely by our physical appearance, but also by the capacity of our minds and spirit.

She says: ‘Every one of us has a disability of some kind – mine we can see!'

31 Years to Peel a Banana is more than a memoir; it’s a reminder that no matter your circumstances, you can rise, adapt, and inspire others along the way.

13/09/2025

Block 5 😃

20/08/2025

Block 4 😃