Zumba Karoo

Zumba Karoo We do Zumba Fitness, Zumba Step and the amazing Strong Nation!! Our trainers is highly qualified, with the head trainer Dehan Stroebel. (No dancing)

What ever your goal is, we can help you reach it!!! Zumba Fitness - promotes heart health, tones and builds muscle, great stress reliever, huge and healthy weight loss, improves coordination and flexibility! Zumba Step - looking for the burn.... Step right up! Zumba Step strengthen and tone legs and glutes, and increase cardio and calorie burning!! Strong Nation - we combine body weight, muscle conditioning, cardio and plyometric training moves.

Address

Cradock

Opening Hours

Monday 05:00 - 20:30
Tuesday 08:30 - 20:30
Wednesday 05:00 - 20:30
Thursday 08:30 - 20:30
Friday 05:00 - 13:00

Telephone

+27780420283

Website

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