Physio 360

Physio 360 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio 360, Physical therapist, 6166 Mocke Street, Daveyton, Daveyton.

Not sure if what you’re feeling is normal soreness or something more? 🤔Here’s a simple guide:✔ Soreness: Feels dull, imp...
13/01/2026

Not sure if what you’re feeling is normal soreness or something more? 🤔

Here’s a simple guide:
✔ Soreness: Feels dull, improves in a few days, usually after exercise
❌ Pain: Sharp, persistent, limits movement or worsens with time

Ignoring pain can turn a small issue into a long-term problem.

Physiotherapy helps identify the cause early and guides safe recovery — so you can keep moving with confidence.

Your body communicates. Learn to listen to it 💙

📍 Physio360 | Benoni

Back to work… and suddenly your neck, back or shoulders are already complaining? 😅You’re not alone.Long hours at desks, ...
09/01/2026

Back to work… and suddenly your neck, back or shoulders are already complaining? 😅
You’re not alone.

Long hours at desks, driving, and getting back into routine can quickly trigger pain and stiffness — especially after a relaxed festive season.

Physiotherapy can help you:
✔ Relieve pain
✔ Improve posture
✔ Restore mobility
✔ Prevent bigger issues later on

Start the year by taking care of your body — it has to carry you through all of 2026 💪

📍 Physio360 | Benoni

Hello 2026! ✨New year. New goals. New commitment to your health, mobility and wellbeing 💪Whether your aim this year is t...
01/01/2026

Hello 2026! ✨
New year. New goals. New commitment to your health, mobility and wellbeing 💪

Whether your aim this year is to move better, recover from injury, strengthen your body or simply live pain-free — Physio360 is here to support you every step of the way.

Wishing you a year filled with:
✨ Good health
✨ Strength & resilience
✨ Pain-free movement

Happy New Year from the Physio360 team 🎉

29/12/2025

A few Saturdays ago we had our annual Christmas party🎄🎄the paint brushes came out, the creativity flowed aaand yes a few bottles were opened 🍾

Merry Christmas from all of us at Physio360 🎄✨This season is all about rest, joy, family and taking care of the people y...
25/12/2025

Merry Christmas from all of us at Physio360 🎄✨

This season is all about rest, joy, family and taking care of the people you love — including yourself. Thank you to everyone who trusted us with your recovery, movement and wellbeing this year. It’s been our privilege to help you feel better, move better and live better ❤️

Wishing you a safe, pain-free and joyful festive season!

🎁 Warm wishes,
The Physio360 Team
📍 Benoni, South Africa

We sit… A LOT 😅Driving, working, Netflix, school, gaming — and our bodies pay the price.Here are 3 signs your body is ti...
23/12/2025

We sit… A LOT 😅
Driving, working, Netflix, school, gaming — and our bodies pay the price.

Here are 3 signs your body is tired of all that sitting:
1️⃣ Tight or painful lower back
2️⃣ Stiff neck or headaches
3️⃣ Hip or leg discomfort

Good news? With the right physiotherapy care, movement, stretching and strengthening, you can reverse the damage and feel better again 🙌

If you’re spending more than 6–8 hours sitting daily, it may be time for a posture & mobility assessment.

Your body deserves better. Start today.

DM ‘SIT’ and we’ll send you a simple posture checklist 📩

21/10/2025

Our esteemed Physio’s farewell. Physio360 will surely miss you . All the best for your future endeavours. 🎈🎂💕

27/06/2023

Something you did not know about us.
To our patients we say thank you for trusting our services.

Tell your grandma and grandpa that we have a special for them every Thursday, R50 off for all pensioners. 👴🏾🧓Mind, Body...
28/04/2022

Tell your grandma and grandpa that we have a special for them every Thursday, R50 off for all pensioners. 👴🏾🧓

Mind, Body and Mobility

Happy Freedom Day. Mind, Body and Mobility
27/04/2022

Happy Freedom Day.

Mind, Body and Mobility

Educating our clients will always remain the core of our business. We had our outreach program.Topic: Traditional vs We...
16/04/2022

Educating our clients will always remain the core of our business.

We had our outreach program.

Topic: Traditional vs Western Medicine
Place: Etwatwa, Apex hall

We would like to wish you and your family a happy Easter 🐣 Mind, Body and Mobility
15/04/2022

We would like to wish you and your family a happy Easter 🐣

Mind, Body and Mobility

Address

6166 Mocke Street, Daveyton
Daveyton
1501

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 16:00

Telephone

+27114266128

Website

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