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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Doctor Foley Homeopath

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Doctor Foley Homeopath

Homeopathic Doctor

31/01/2026

Hyperthyroidism Explained 🦋
Hyperthyroidism occurs when the thyroid gland becomes overactive and produces too much thyroid hormone (T3 and T4). These hormones control metabolism, so excess levels cause the body to run in a constant “overdrive” state.
What happens in the body: An overactive thyroid speeds up many vital processes, including heart rate, digestion, temperature regulation, and nervous system activity. This can place strain on the heart, muscles, and emotional wellbeing if left untreated.
Common symptoms include:
Unintentional weight loss (often with increased appetite)
Heat intolerance and excessive sweating
Rapid or irregular heartbeat (palpitations)
Anxiety, nervousness, irritability, or restlessness
Sleep disturbances and fatigue
Muscle weakness or trembling
Changes in menstrual cycles
Eye symptoms (especially in Graves’ disease), such as irritation or bulging eyes
Common causes:
Graves’ disease (autoimmune condition – most common cause)
Thyroid nodules producing excess hormones.
Thyroid inflammation (thyroiditis)
Excess iodine intake or certain medications

If you suspect symptoms of hyperthyroidism, early medical assessment is essential for effective management and long-term health.

27/01/2026

Functions of the Thyroid Gland 🦋
The thyroid may be small, but it has a powerful influence on almost every system in the body. This butterfly-shaped gland produces hormones (T3 and T4) that help keep your body in balance by:
✨ Regulating metabolism – how your body uses energy, burns calories, and manages weight
✨ Controlling heart rate – influencing how fast and strong your heart beats
✨ Maintaining body temperature – helping you feel warm or cold
✨ Supporting growth and development – especially important in children and teenagers
✨ Influencing mood and brain function – affecting focus, anxiety levels, and emotional wellbeing
✨ Supporting hormone balance – working closely with the adrenal and reproductive systems
When the thyroid is underactive or overactive, these processes can be disrupted, leading to symptoms such as fatigue, weight changes, mood shifts, and temperature sensitivity. Understanding its role is the first step toward better thyroid health.
’sHealth

23/01/2026

How to Support Your Thyroid 🤍

Your thyroid plays a key role in metabolism, energy, mood, and hormone balance.

Supporting it starts with daily habits:

✨ Nourish your body with nutrient-dense foods rich in iodine, selenium, zinc, and iron
✨ Manage stress—chronic stress can disrupt thyroid hormone production
✨ Prioritise quality sleep to support hormone regulation
✨ Move your body regularly with gentle strength training or low-impact exercise
✨ Stay well hydrated to support cellular function
✨ Reduce exposure to toxins (plastics, chemicals, endocrine disruptors)
✨ Have regular check-ups and blood tests if symptoms persist.

Small, consistent lifestyle changes can make a big difference in thyroid health. Always consult a healthcare professional before starting supplements or making major changes—especially if you have a diagnosed thyroid condition.
’sHealth

19/01/2026

Hashimoto’s thyroiditis is more than
“just a thyroid problem” 🦋

It’s an autoimmune condition where the immune system mistakenly attacks the thyroid, often leading to chronic inflammation and symptoms like fatigue, brain fog, weight changes, hair loss, and sensitivity to cold.
Many people go years before receiving a diagnosis because symptoms can be subtle or dismissed.
With the right support, lifestyle care, and awareness, Hashimoto’s can be managed, and quality of life improved. If something feels off, trust your body and advocate for proper testing.

12/01/2026

Type 1 vs Type 2 Diabetes — they are NOT the same.
🔴 Type 1 Diabetes
• An autoimmune condition
• The body attacks the insulin-producing cells
• Requires lifelong insulin
• Not caused by lifestyle
🟢 Type 2 Diabetes
• Linked to insulin resistance
• The body still makes insulin but doesn’t use it effectively
• Often managed with lifestyle changes and medication
• Can be influenced by genetics and environment
Understanding the difference helps reduce stigma and supports better awareness for everyone living with diabetes. 💙

10/01/2026

Strength training isn’t just about muscles — it’s about hormones too.
Lifting weights helps support healthy hormone levels by:
✔️ Reducing cortisol (stress hormone)
✔️ Improving insulin sensitivity
✔️ Supporting estrogen & progesterone balance
✔️ Boosting mood, energy & confidence
For women, strength training can be especially powerful for managing symptoms linked to PCOS, PMS, perimenopause, and hormonal imbalances. You don’t need to lift heavy every day — consistency, proper rest, and good nutrition make the difference.
Strong body. Balanced hormones. Empowered woman. 💖

08/01/2026

Hormones play a vital role in energy, mood, metabolism, fertility, and overall wellbeing. While food won’t “fix” everything, the right nutrients can support healthy hormone regulation naturally.
🥑 Healthy fats (fatty fish, seeds, nuts)
→ Support estrogen balance and reduce inflammation
🥬 Leafy greens & colourful veggies
→ Rich in magnesium, antioxidants & fibre to aid hormone detox
🍓 Berries
→ Help reduce oxidative stress and support insulin balance
🌾 Whole grains & legumes
→ Provide fibre and B-vitamins that support blood sugar stability
🥚 Eggs & quality protein
→ Essential for hormone production and muscle health
🥣 Fermented foods
→ Support gut health, which plays a key role in hormone metabolism
Balanced blood sugar, gut health, and proper nourishment all work together to support hormonal health — especially for conditions like PCOS, endometriosis, and PMS.
💗 Small, consistent food choices can make a meaningful difference.
💗

06/01/2026

✨ Endometriosis: Learn the Facts ✨
Endometriosis is a chronic inflammatory condition where tissue similar to the uterine lining grows outside the uterus — and it affects millions worldwide.
🔹 Affects 1 in 10 women
🔹 Symptoms often begin in the teen years
🔹 Common symptoms include severe period pain, chronic pelvic pain, pain during or after s*x, heavy periods, bloating, fatigue, and digestive issues
🔹 Pain levels do not always match disease severity
🔹 It can take 7–10 years on average to receive a diagnosis
🔹 Endometriosis is a leading cause of infertility, affecting 30–50% of those diagnosed
🔹 There is no cure, but symptoms can be managed with medical care, lifestyle support, and early intervention
Endometriosis pain is real — and it is not “normal period pain.” Awareness, education, and early diagnosis can change lives.
💛 If this resonates with you or someone you love, you’re not alone. Sharing saves stories and supports others.
💛

04/01/2026

PCOS (Polycystic O***y Syndrome) is one of the most common hormonal conditions affecting women — yet it’s often misunderstood or missed.
🔹 Affects 1 in 10 women of reproductive age
🔹 Can begin as early as the teenage years
🔹 Symptoms vary from person to person
🔹 Common signs include irregular periods, acne, excess facial/body hair, hair thinning, weight changes & fatigue
🔹 Linked to insulin resistance, increasing the risk of type 2 diabetes
🔹 Can impact fertility — but many women with PCOS can still conceive
🔹 There is no cure, but symptoms can be managed with the right support and care
PCOS is not “just a period problem.” It affects physical health, mental wellbeing, and quality of life. Early diagnosis and awareness make a powerful difference.
💜 If this speaks to you — you are seen, you are valid, and you are not alone.
💜

06/08/2025

🌟 Your Mindset Shapes Your Reality 🌟

A positive mindset doesn't mean ignoring the tough stuff — it means choosing hope over fear, growth over doubt, and gratitude over lack.

✨ Start each day with: 🔹 A thankful heart
🔹 A can-do attitude
🔹 Belief in your ability to grow

💬 Remember: Your thoughts have power. Speak kindly to yourself. Choose positivity — not because life is perfect, but because you are capable.

26/05/2025

Dose up for winter 💛❤️

22/05/2025

Ozone Capsules the most effective way to balance your Gut health.

Address

311 Kingsway Road
Doonside

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://drfoleyhomeopath.com/

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